12/11/2025
Wednesday Evenings at The Movement Paradigm 6-7pm.
Join us for a gentle, grounding class designed to reset and regulate your nervous system. Through somatic techniques, mindful movement, and breathwork, you’ll reconnect with your body and restore your sense of calm from the inside out.
This heart-centered class is more than just movement — it’s a weekly ritual for our beautiful community to come together, slow down, and return home to themselves.
All are welcome. Come as you are.