Willow Rose Wellness

07/08/2016

https://www.facebook.com/AMTAmassage/posts/10157191454360381

Learn how massage therapy can help those with fibromyalgia.

07/07/2016

https://www.facebook.com/BuzzFeedVideo/videos/1999763420164530/

04/22/2016

http://www.justthissideofheavenmassage.com/blog/view/1164/

These are the unofficial minutes to the massage board meeting held April 12, 2016

02/28/2016

https://www.facebook.com/david.blonn/posts/10153269935351640

Stretching is an essential component of both exercise and health, as it helps to maintain flexibility and range of motion in your joints. It is easy to forget to stretch before a workout, perhaps because we do not know exactly why it is that stretching is so important. Well, stretching improves musc…

12/19/2015

Premenstrual syndrome (PMS) can be extremely irritating and uncomfortable. From snapping at someone over something insignificant, to crying for no reason or feeling like you can't fit into your pants

12/19/2015

Any fitness trainer worth their weight knows that abdominal exercises like sit-ups will NEVER flatten your stomach and help you see your core muscles. Why? Because sit-ups are too small a movement

10/12/2015

08/20/2014

Looking to relax? Shoulders sore? Legs cramped? Feeling stressed about school starting back up? Make an appointment! I have availability on Friday evening or Sunday this week and Wednesday evening next week.

08/18/2014

Good evening everyone. It seems a lot of people are struggling lately. Stay strong out there the best is yet to come! :)

08/01/2014