10/17/2025
Today is the LAST day to get your FREE yoga mat! 🎉✨
Sign up for our popular Beginners Yoga Series starting in 2 weeks, and get a free mat at your first class. 🤩
Learn yoga in a supportive, positive environment for beginners only. In this six week series, you can ask questions, get real-time feedback, and learn from one of our most experienced teachers. Join Lisa McBride, RYT, as she breaks down a full yoga class, teaches relaxation techniques, and explains the nuts and bolts of each pose.
In our Beginners Series, you’ll receive individualized attention and reap the many benefits of a yoga practice, such as:
🙏Feel calmer and more focused in your mind.
💗Lower blood pressure and decrease stress.
🤸♀️Experience looser muscles and ease of motion in your joints.
💪Get stronger and improve your balance.
🥰Uplift your mood and have more energy.
😎Experience less aches and pains in your body.
🎉Improve your posture and protect your spine, bones, and joints.
Series starts October 27 and October 30. For more information, click our events link in the comments.
