Marino's Fitness

01/27/2026

If you plan to come into the gym tonight, please be careful, the parking lot is very icy.

01/25/2026

We will be CLOSED tomorrow, Monday 1/26. Be safe and enjoy the snow day.

01/01/2026

Happy New Year everyone! Thanks for making 2025 a great year.

12/25/2025

Much love 🎄

12/23/2025

Are you concerned about prediabetes? We get it, that’s scary to come face to face with. Start 2026 off right with Downingtown/Kennett Nutrition & Weight Management Centers Reverse Insulin Resistance Program.

We have had a handful of clients who have participated in this course and it has helped them live a healthier life!

Are you concerned about prediabetes, weight gain, or chronic fatigue? It's time to reduce your risk of developing Type 2 Diabetes!This program also can help ...

12/09/2025

Why make fitness part of your routine?

Because when you want to travel to Japan in your 70s, you can!

12/01/2025

This is why we do it.

We are proud of our client, Mark, for climbing Mount Rainier!

11/27/2025

Thankful for this community 🩵 Have a great Thanksgiving everyone!

10/27/2025

This week, we’re celebrating two incredible members — Nancy and Mark — who have been part of the Marino’s community since January 2014.

After more than a decade of training with us, they’re heading off to start a new chapter in South Carolina.

In that time, they have logged a combined 1,967 workouts. 💪

From day one, they’ve embodied what our community is all about: showing up, doing the work, and supporting others along the way.
Nancy and Mark, thank you for being such a big part of our story — and for letting us be part of yours.

We’ll miss you both, but we know you’ll keep moving, lifting, and inspiring wherever you go. ❤️

👉 Drop a comment below to wish Nancy and Mark good luck on their next adventure!

10/20/2025

One of the coolest cardio crews around 💪

10/07/2025

Need help with meal planning? Check this out!

Juggling a busy schedule this time of year? Between school, work, and all of life's demands, healthy eating can feel impossible! 🤯 But what if we told you there's a way to eat well, save time, stress less, AND stay on track with your health goals?

Downingtown Nutrition is here to help with our FREE Mastering Meal Planning and Prepping Webinar!

Join Emily Keeley, RDN, LDN, on Thurs, 10/23 from 7:00-8:00 PM to learn essential tips for meal planning and prepping that will help you:

✅ Fuel your body
✅ Save money
✅ Stay healthy amidst the chaos
✅ Reduce weeknight stress

Don't let a busy schedule derail your nutrition. Sign up today and take control of your plate!

👉 register HERE https://tinyurl.com/bzdftj52

10/07/2025

Have you read Let Them by Mel Robbins?

If not, here’s a quick recap of the main idea:

You don’t have to control or change other people. When you “let them” do what they want — instead of stressing, overanalyzing, or trying to manage their choices — you free yourself from unnecessary frustration, disappointment, and wasted energy.

It’s not easy, but with practice, you’ll feel freer and live better.