Marino's Fitness

Marino's Fitness You deserve a coach in your corner who understands and is ready to address YOUR needs and YOUR goals. That's what we do best.

Marino's Fitness is a Personal Training Studio in Downingtown, PA.

07/14/2025

Exercise is an investment.

07/10/2025

🥑What makes a healthy smoothie?

💪🏼How do you make it high in protein and low in sugar?

âť“How can I add simple and easy swaps to my diet to make it balanced?

đź—“Join us Wednesday, July 16th at 7 p.m. at Applecross Country Club Orchard Building, 125 Bolero Drive, Downingtown, PA

❤All are welcome, registration is required.

Register today https://mailchi.mp/bd9db2750bf4/applecross-july-2025-sign-up

🌟A FREE event

We can't wait for you to try our delicious food samplings and learn how to make simple swaps to improve your nutrition. Free lunch box for all that attend!

07/03/2025

We will be closed for the Fourth of July, enjoy the holiday! 🇺🇸

06/26/2025

Do cardio AND strength training!

Let’s play True or False!
06/09/2025

Let’s play True or False!

Congrats to Ryann for her first place win! 🥇 👏
06/02/2025

Congrats to Ryann for her first place win! 🥇 👏

Meal prep with our friends at Downingtown Nutrition!
05/27/2025

Meal prep with our friends at Downingtown Nutrition!

05/16/2025

WHAT IS VO2MAX?

VO2Max is an indicator of cardio-respiratory or aerobic fitness. It represents your body’s maximum ability to breathe in Oxygen, transport it throughout your body to working muscles, and remove or breathe out Carbon Dioxide waste.

WHAT’S SO IMPORTANT ABOUT VO2MAX?

Several recent studies have identified a link between VO2Max and Longevity. Researchers have determined a significant (5-fold) difference in All-Cause Mortality between individuals with a Low and Elite VO2Max. What’s more… People who test Low initially may achieve up to a 50% increase in VO2Max with Exercise Training.

Do the work, get the results.
05/13/2025

Do the work, get the results.

I admit, on the surface audits of any kind don’t seem very fun, however, they can be useful and insightful. So, this yea...
05/07/2025

I admit, on the surface audits of any kind don’t seem very fun, however, they can be useful and insightful. So, this year I’m suggesting we all engage in a health audit.
-JP

03/17/2025

PSA: 30 East (coming from Coatesville) is currently closed.

Address

Downingtown, PA

Opening Hours

Monday 5:30am - 8pm
Tuesday 5:30am - 8pm
Wednesday 5:30am - 8pm
Thursday 5:30am - 8pm
Friday 5:30am - 8pm
Saturday 7am - 12pm

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Marino's Fitness offers Semi-Private Customized Training and Group Training in Downingtown, PA. #marinostrong