360 MD Direct Primary Care + Integrative Medicine + Med Spa
• Juvederm filler
• Botox
• Lumenis laser
• Eminence
• Revision

05/18/2026

These are the foods I keep coming back to for protein, energy, hydration, muscle support, and feeling my best while on a GLP-1 ⬇️

🥚 Eggs
🥣 Greek yogurt
🍗 Chicken breast
🧀 Cottage cheese
🍲 Bone broth
🐟 Salmon
🫐 Berries
🥑 Avocado
🥬 Leafy greens
🍠 Sweet potatoes

Comment “CHANGE” if you want help getting started ⬇️


Weight Loss. Glp-1 Support. Austin Weight Loss. Healthy Foods. Longevity.




DISCLAIMER: Tirzepatide injections are not approved by the FDA to diagnose, treat, cure, or prevent any disease. They are intended to support overall wellness in otherwise healthy individuals. Results may vary, and these treatments are not a substitute for medical care. Always consult your healthcare provider before beginning any new therapy.

Meet Allison, your 360 MD nutrition resource 🌿We’re excited to launch a new way to stay connected with 360 MD. Featuring...
05/15/2026

Meet Allison, your 360 MD nutrition resource 🌿

We’re excited to launch a new way to stay connected with 360 MD. Featuring wellness tips, nutrition education, lifestyle guidance, prevention, and more to support your health journey!

This month’s feature: Standard Process SP Red Food 🫜

Want to stay updated with wellness tips and specials? Sign up for our newsletter by commenting “HEALTH” below ⬇️

05/13/2026

Trouble falling asleep, waking up exhausted, or crashing in the afternoon? 😴

Your cortisol pattern could give us clues about how your body is handling stress, energy, and blood sugar. At 360 MD, we use saliva cortisol testing to get a deeper look instead of guessing.

If you’re ready to make a change, book a virtual discovery call to see if this test is right for you! Link in our bio 🔗


05/11/2026

Office workouts > skipping the gym


Work life balance. Busy schedule. Gym routine. Consistency. Healthy Habits. Fitness motivation. Office Workout. Doctor. Primary Care.

05/08/2026

Nothing like a mystery appointment to keep the day interesting. 😅




Office humor. Office Manager. Primary Care Office. Scheduling Coordinator.

05/06/2026

The struggle is real… anyone else the same?😂





DISCLAIMER: Tirzepatide injections are not approved by the FDA to diagnose, treat, cure, or prevent any disease. They are intended to support overall wellness in otherwise healthy individuals. Results may vary, and these treatments are not a substitute for medical care. Always consult your healthcare provider before beginning any new therapy.

05/04/2026

Food noise isn’t a lack of discipline…

At 360 MD, we help you understand what’s really driving your cravings, appetite, and weight loss struggles.

Ready to feel more in control? Click the link in our bio to get started 🔗





DISCLAIMER: Tirzepatide injections are not approved by the FDA to diagnose, treat, cure, or prevent any disease. They are intended to support overall wellness in otherwise healthy individuals. Results may vary, and these treatments are not a substitute for medical care. Always consult your healthcare provider before beginning any new therapy.

Healthcare should feel personal, responsive, and easy to access.Thank you, Shannon, for trusting our team!💙📍Austin & Bud...
05/01/2026

Healthcare should feel personal, responsive, and easy to access.

Thank you, Shannon, for trusting our team!💙

📍Austin & Buda
🔗 Click the link in our bio to learn more.

04/29/2026

Look after yourself like your life depends on it, because it quite literally does.

Our team is here to help you build strength, restore confidence, and support long-term health.

🔗Click the link in our bio to get started!


04/27/2026

4 easy habits that sped up my GLP-1 progress ⬇️

• Prioritized protein first (helps prevent muscle loss + keeps you full longer)
• Stopped under-eating (GLP-1 kills appetite, but eating too little slows progress and drains energy)
• Daily movement (nothing crazy, just consistent)
• Hydration + electrolytes (80–100 oz daily)

Comment SUPPORT if you’re ready to start your weight loss journey 🤍





DISCLAIMER: Tirzepatide injections are not approved by the FDA to diagnose, treat, cure, or prevent any disease. They are intended to support overall wellness in otherwise healthy individuals. Results may vary, and these treatments are not a substitute for medical care. Always consult your healthcare provider before beginning any new therapy.

Address

511 W 15th Street
Downtown Austin, TX
78701

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+15125822388

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