06/21/2025
This.
If everything feels super serious right now—like your relationship is doomed, you’re totally messing everything up, or that something is really “wrong,” that’s not your truth talking. That’s your Reactive Brain running the show.
Reactive Brain means well—it’s designed to spot threats and keep you safe—but it got a little confused along the way, forgetting that you are (and always have been) completely whole.
Your Essence, your Creative Brain—the part of you that holds your innate knowing and intuition—it doesn’t panic. It's not stuck in survival mode. Instead, it's calmly in the moment, feeling all the feels, watching the same exact situation with way more clarity and compassion. And maybe even a hefty dose of laughter.
From this place, everything looks different. Softer. Wider. Way more you.
So, if things feel tight, urgent, and impossible, take a deep breath. You’re not broken. It's just your Reactive Brain. And the good news is there's a whole different, more spacious and loving perspective right on the other side of all those Reactive Brain feelings.
