AYA Yoga

AYA Yoga Yoga is more than the physical. We strive to create a safe space for the exploration of self through a multitude of modalities. Explore your edges.

Breath, movement, stillness, whatever you choose, it's all available to you. Meet yourself As You Are.

How powerful can a single assist be? Come find out Conscious Touch: The Art of Hands-On AssistsSaturday, Oct 4 from 1:00...
09/23/2025

How powerful can a single assist be? Come find out Conscious Touch: The Art of Hands-On Assists
Saturday, Oct 4 from 1:00-6:00P with Bailey Hanley.

This 5-hour training explores the sacred art of hands-on assisting; where spiritual awareness meets practical technique.

Whether you’re a yoga teacher, bodyworker, a curious yogi, or simply someone who supports others, you’ll gain tools to approach assisting with clarity, consent, and confidence.

Your training includes immersive practice, a custom workbook, and the support of a like-minded community.

Space is limited to 12 participants — reserve your spot today. It’s more than technique. It’s the art of presence, translated through touch.

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☯️The balance of equinox greets us ☯️In yoga, balance is never something we hold forever. It’s the practice of returning...
09/22/2025

☯️The balance of equinox greets us ☯️

In yoga, balance is never something we hold forever. It’s the practice of returning, again and again, with compassion for the moments we wobble. Nature reminds us of this too: everything is in motion, everything belongs.

In a world that can feel heavy with grief and complexity, this season offers its quiet teaching: to root without hardening, to soften without collapsing, and notice the spaces where your presence makes a difference.

What might you set down to walk lighter into the darker half of the year?

Where are you being called to rest more deeply — not in retreat, but in replenishment?

How can your practice ripple outward, offering balance not just for yourself, but for the wider world longing for steadiness?

May this equinox remind us that balance is not a destination but a devotion — to keep returning, together.

In silence, we found connection.In stillness, we found presence.In community, we found belonging.Our Silent Solstice Med...
09/15/2025

In silence, we found connection.
In stillness, we found presence.
In community, we found belonging.

Our Silent Solstice Meditation Program & Retreat this June invited us to move with the rhythm of the seasons — releasing, grounding, setting intentions, and embracing the fire of summer. 🌞🌙

As we step into a new season, we’re carrying the wisdom of those quiet days with us.

🌓 Silent Sunday: Honoring the Equinox9/21 | 2:00P with Sarah TaylorThe Equinox comes twice each year; when day and night...
09/10/2025

🌓 Silent Sunday: Honoring the Equinox
9/21 | 2:00P with Sarah Taylor

The Equinox comes twice each year; when day and night meet in near-perfect balance. It’s Nature’s reminder that balance isn’t a fixed state to hold onto, but a rhythm to return to, again and again. 🌗

As we cross this threshold into a new season, we’re invited to notice:
✨ Where do you feel harmony in your life right now?
✨ Where is life asking for recalibration?

Come be with us in silence as we honor this turning of the season together.

Reserve your spot through the app or website.

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That’s a wrap on our Outdoor Community Yoga Classes for the season 🌿 We have so much gratitude to everyone who came out ...
09/09/2025

That’s a wrap on our Outdoor Community Yoga Classes for the season 🌿

We have so much gratitude to everyone who came out to practice, breathe and connect under the trees with us. Together, we raised over $940 for our friends at 💛

Big love to our recent trainees for being a part of our summer series ✨ We can’t wait to do it all again ~soon~

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That’s a wrap on our Outdoor Community Yoga Classes for the season 🌿 We have endless gratitude to everyone who came out ...
09/09/2025

That’s a wrap on our Outdoor Community Yoga Classes for the season 🌿

We have endless gratitude to everyone who came out to practice, breathe and connect under the trees. Together, we raised just over $940 for our friends at 💛

Big love to our recent Trainees for leading this season ✨ Can’t wait to do it all again ~soon~

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🗣️Our next Teacher Training info session is this Sunday at 1:30 PM!Ready to deepen your practice? This session is a chan...
09/03/2025

🗣️Our next Teacher Training info session is this Sunday at 1:30 PM!

Ready to deepen your practice? This session is a chance to explore what the program offers, meet some of the lead teachers, and connect with others who are feeling called to grow.

Whether you’re curious about teaching or exploring your path on your yoga journey, this is an open and welcoming space to learn more and see what’s possible.

Reserve your place for Sunday through the app, and learn more about the 2026 program on our site.

What happens when you slow down and learn to work with your own energy? In this 4–5 hour Reiki 1 training, you’ll explor...
09/02/2025

What happens when you slow down and learn to work with your own energy?

In this 4–5 hour Reiki 1 training, you’ll explore the origins, history, and foundational principles of Reiki while deepening your connection to this powerful healing art. This course expands upon traditional Reiki training with additional practices to strengthen your energetic awareness, including chakra exploration, gentle movement, and more. By the end, you’ll be certified as a Reiki 1 Practitioner—or, if you’ve trained before, you’ll refresh and refine your skills as recommended by the Reiki Institute.

Led by Amanda Henry (Usui Reiki Master Teacher, RYT200, founder of Resonance Reiki) and Gary Erickson (Usui Holy Fire 3 Reiki Master Teacher, Karuna Reiki Master, RYT200).

No experience needed—just curiosity and a willingness to explore.

🙆‍♀️🙆🙆‍♂️Reaching into the weekend like …. It’s a long weekend and we have a slightly modified schedule on Monday. Take ...
08/29/2025

🙆‍♀️🙆🙆‍♂️Reaching into the weekend like ….

It’s a long weekend and we have a slightly modified schedule on Monday. Take a look below to see our long weekend offerings.

SATURDAY
8:00A Power Vinyasa w Claire
9:30A Morning Power w Marla
11:00A Slow Burn w Claire

SUNDAY
10:00A Power Vinyasa w Julia
11:30A Katonah w Anastasija

MONDAY
9:30A Morning Power w Anastasija
11:00A Slow Burn w Marla

See you on the mat 🙌

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The Studio Shop & Community Library are looking better than ever ✨Our Community Library shelves are filled with some of ...
08/28/2025

The Studio Shop & Community Library are looking better than ever ✨

Our Community Library shelves are filled with some of our favorite yoga, wellness, and esoteric reads- free for you to borrow anytime.

And in the Studio Shop, you’ll find local herbal allies from .seed , everyday yoga essentials from , and a few custom AYA pieces we think you’ll love 😉

Class is in session! 📚✨ From workshops to trainings to special events, our calendar is packed through January 2026. Read...
08/21/2025

Class is in session! 📚✨

From workshops to trainings to special events, our calendar is packed through January 2026. Ready to learn, grow, and play? Swipe through and see which offerings are calling your name!

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Address

1120 Jaeger Street
Downtown Columbus, OH
43206

Opening Hours

Monday 9:30am - 8:30pm
Tuesday 9:30am - 8:30pm
Wednesday 9:30am - 8:30pm
Thursday 9:30am - 8:30pm
Friday 9:30am - 8:30pm
Saturday 9:30am - 12pm
Sunday 10am - 5:30pm

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