Tdwolf Nutrition

07/23/2025

🌱 Garden update from 🍅
There is something so grounding about growing your own food and flowers—an everyday reminder of nourishment, patience, and seasonal rhythms. Whether it is herbs for meals or blooms for joy, nature continues to teach. 🌱💚

05/02/2025

✨ Ready to reach your nutrition and lifestyle goals? I’m here to support you every step of the way!

📅 Book directly with me: https://provider.faynutrition.com/book/tovah-wolf/b23f87

Thanks to the incredible team at Fay, I’ve been able to continue seeing clients with various medical insurance plans since 2023 🙌

And a huge shoutout to my amazing clients—your thoughtful reviews keep me inspired and doing what I love every day 💛

01/05/2025

Are you getting enough magnesium? Most Americans do not consume enough magnesium in their diet.
👇 Recommended amount of magnesium for you is below.

01/05/2025

Are you getting enough magnesium? Most Americans do not consume enough magnesium in their diet. Here are some excellent food sources of magnesium. Check the next post for the recommended amount for you.

12/14/2024

Sick of high salt and the preservative content of many shelf stable tortillas? It is very easy to make it on your own and it so worth it for the 100% better taste!

01/17/2023

Excited a panel I participated in at the EARD conference in August went online yesterday. Check out the discussion👇if interested in longevity lifestyle: nutrition, exercise and supplements.Thank you
Lifespan.io / Lifespan Extension Advocacy Foundation
for having me on the panel!

Ending Age-Related Diseases 2022 Panel Discussion: “Longevity Lifestyle: Nutrition, Exercise, and Supplements”Panelists:Chris Mirabile, NOVOS Founder and CEO...

10/10/2021

Excess tomatoes? No need to fear, easy tomato sauce is here😀 🍅. See recipe at this link: https://www.tdwolfnutrition.com/blog

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