Yes Baby I Like It Raw

Yes Baby I Like It Raw Your guide to holistic health and wellness! Founded by Nzingah, we offer plant-based recipes, yoga, Pilates, and wellness programs.

Follow for daily inspiration and visit www.yesbabyilikeitraw.com to start your wellness journey today!

Tomorrow is Day 1! ๐Ÿง˜๐Ÿพโ€โ™€๏ธTo celebrate my 11-year anniversary as a teacher, Iโ€™m hosting a FREE 21-Day Yoga Challenge start...
12/14/2025

Tomorrow is Day 1! ๐Ÿง˜๐Ÿพโ€โ™€๏ธ

To celebrate my 11-year anniversary as a teacher, Iโ€™m hosting a FREE 21-Day Yoga Challenge starting Monday morning.

We are getting Real, Aligned, and Whole.

โœจ 21 Days โœจ Online & Free โœจ All Levels

Join me on the mat to reset before the New Year! ๐Ÿ‘‡๐Ÿพ
https://mailchi.mp/yesbabyilikeitraw.com/my-11-year-anniversary-gift-to-you

Itโ€™s official: The R.A.W. Challenge starts TOMORROW! ๐Ÿง˜๐Ÿพโ€โ™€๏ธโœจโ€‹This week marks 11 years since I became a certified yoga tea...
12/14/2025

Itโ€™s official: The R.A.W. Challenge starts TOMORROW! ๐Ÿง˜๐Ÿพโ€โ™€๏ธโœจ

โ€‹This week marks 11 years since I became a certified yoga teacher.
11 years of practice.
11 years of healing.
11 years of Yes Baby I Like It Raw.

โ€‹Looking back, the magic didn't start with the certificate. It started with a commitment to show up on my mat every day.

โ€‹To celebrate my 11-year anniversary, I want to help you start your own transformation.

โ€‹I am inviting you to join The R.A.W. Yoga Challenge.
(Real. Aligned. Whole.)

โ€‹For the next 21 days, we are going to reset, reduce stress, and tap into our inner strength together.

โ€‹๐Ÿ—“ Dates: Dec 15 - Jan 4 (We start Monday!)
๐Ÿ’ฐ Cost: Free
๐Ÿง˜๐Ÿพโ€โ™€๏ธ Format: Online (Daily videos sent to you)

โ€‹This is my gift to you. Letโ€™s close out the year strong.

โ€‹๐Ÿ‘‡๐Ÿพ HOW TO JOIN:
Comment the word RAW below and Iโ€™ll send you the free sign-up link directly to your DMs! ๐Ÿ’Œ

โ€‹(Link also in bio if you prefer!)

โ€‹

Wellness Wednesday Check-in: What does your self-care practice look like now days?I am currently focused on meditation, ...
12/11/2025

Wellness Wednesday Check-in: What does your self-care practice look like now days?

I am currently focused on meditation, preparing for Winter Solstice cleanse, and softer work outs for the month of December like yoga and pilates.




I remember thinking that the  night was still young at 9pm, as I was literally getting ready to party till the break of ...
11/24/2025

I remember thinking that the night was still young at 9pm, as I was literally getting ready to party till the break of dawn. Right now at 9pm I am knee deep in my sleep routine...
pajamas on in the bed. This is not the same 9pm

Repost from



Meet me tomorrow  Saturday, Nov 22  for Vinyasa flow class 9:00 a.m. This is the last month for the market until the fal...
11/21/2025

Meet me tomorrow Saturday, Nov 22 for Vinyasa flow class 9:00 a.m.

This is the last month for the market until the fall. This class is free and open to all levels.

Go to link
https://www.yesbabyilikeitraw.com/pages/events
Or comment "move" to get details

Note this class is rain or shine. We go indoors if it rains.





11/20/2025

Join me this Friday and every 3rd Friday at the Hive at for West African Dance with Live Drumming. This is video from our last session.

When 11/27/2025
Time 6:30 pm
Where: Ali Cultural Arts Center, Pompano Beach
Cost: Free

Brought to you by

Comment "dance" for the link to rsvp

Address

Downtown Fort Lauderdale, FL

Telephone

+12402322991

Website

https://nzingah.komi.io/

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