Yes Baby I Like It Raw

Yes Baby I Like It Raw Your guide to holistic health and wellness! Founded by Nzingah, we offer plant-based recipes, yoga, Pilates, and wellness programs.

Follow for daily inspiration and visit www.yesbabyilikeitraw.com to start your wellness journey today!

Tomorrow is Day 1! 🧘🏾‍♀️To celebrate my 11-year anniversary as a teacher, I’m hosting a FREE 21-Day Yoga Challenge start...
12/14/2025

Tomorrow is Day 1! 🧘🏾‍♀️

To celebrate my 11-year anniversary as a teacher, I’m hosting a FREE 21-Day Yoga Challenge starting Monday morning.

We are getting Real, Aligned, and Whole.

✨ 21 Days ✨ Online & Free ✨ All Levels

Join me on the mat to reset before the New Year! 👇🏾
https://mailchi.mp/yesbabyilikeitraw.com/my-11-year-anniversary-gift-to-you

It’s official: The R.A.W. Challenge starts TOMORROW! 🧘🏾‍♀️✨​This week marks 11 years since I became a certified yoga tea...
12/14/2025

It’s official: The R.A.W. Challenge starts TOMORROW! 🧘🏾‍♀️✨

​This week marks 11 years since I became a certified yoga teacher.
11 years of practice.
11 years of healing.
11 years of Yes Baby I Like It Raw.

​Looking back, the magic didn't start with the certificate. It started with a commitment to show up on my mat every day.

​To celebrate my 11-year anniversary, I want to help you start your own transformation.

​I am inviting you to join The R.A.W. Yoga Challenge.
(Real. Aligned. Whole.)

​For the next 21 days, we are going to reset, reduce stress, and tap into our inner strength together.

​🗓 Dates: Dec 15 - Jan 4 (We start Monday!)
💰 Cost: Free
🧘🏾‍♀️ Format: Online (Daily videos sent to you)

​This is my gift to you. Let’s close out the year strong.

​👇🏾 HOW TO JOIN:
Comment the word RAW below and I’ll send you the free sign-up link directly to your DMs! 💌

​(Link also in bio if you prefer!)

​

Wellness Wednesday Check-in: What does your self-care practice look like now days?I am currently focused on meditation, ...
12/11/2025

Wellness Wednesday Check-in: What does your self-care practice look like now days?

I am currently focused on meditation, preparing for Winter Solstice cleanse, and softer work outs for the month of December like yoga and pilates.




I remember thinking that the night was still young at 9pm, as I was literally getting ready to party till the break of ...
11/24/2025

I remember thinking that the night was still young at 9pm, as I was literally getting ready to party till the break of dawn. Right now at 9pm I am knee deep in my sleep routine...
pajamas on in the bed. This is not the same 9pm

Repost from



Meet me tomorrow Saturday, Nov 22 for Vinyasa flow class 9:00 a.m. This is the last month for the market until the fal...
11/21/2025

Meet me tomorrow Saturday, Nov 22 for Vinyasa flow class 9:00 a.m.

This is the last month for the market until the fall. This class is free and open to all levels.

Go to link
https://www.yesbabyilikeitraw.com/pages/events
Or comment "move" to get details

Note this class is rain or shine. We go indoors if it rains.





11/20/2025

Join me this Friday and every 3rd Friday at the Hive at for West African Dance with Live Drumming. This is video from our last session.

When 11/27/2025
Time 6:30 pm
Where: Ali Cultural Arts Center, Pompano Beach
Cost: Free

Brought to you by

Comment "dance" for the link to rsvp

Address

Downtown Fort Lauderdale, FL

Telephone

+12402322991

Website

https://nzingah.komi.io/

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