Endurance Ally

Endurance Ally Physical therapy for runners and endurance athletes in Greenville, SC.

If you’re still looking for something to get for the runner in your life, look no further 🧑‍🎄 I’ve tried out all of thes...
12/16/2025

If you’re still looking for something to get for the runner in your life, look no further 🧑‍🎄 I’ve tried out all of these and can say that they are 100% worth the money. I’ve organized them least to most expensive with discounts codes below 👇🏼

Discount codes:
- gait happens foot health kit: Felicia10
-lever up: enduranceally15

*full disclosure, I do earn commissions on those products, however, I’m very selective about brands I partner with and truly believe in their product if I choose to put them online.

I work with people with big goals and need to meet them with PT that will help them get there. That means:-thorough eval...
11/24/2025

I work with people with big goals and need to meet them with PT that will help them get there. That means:

-thorough evaluation
-targeted exercises and manual therapy
-smart progressions
-personalized education
-building resilience beyond what people think they’re capable of

Send me a DM if you’re looking for an endurance athlete/PT who will help you achieve your goals 🙌🏼

I’m still in shock that this is my office now 🥹Here are some of the things I offer at my new space: - physical therapy- ...
11/14/2025

I’m still in shock that this is my office now 🥹

Here are some of the things I offer at my new space:
- physical therapy
- dry needling
- gait analysis
- force production and mobility testing
- strength training (individual and 2 person groups)
- free consults

You can make an appointment using the link in my bio^

Again, I need to say a HUGE thank you to the guys at for making this possible. Come to their grand opening Saturday the 22nd!

Here’s the exciting news I’ve been waiting to share: I moved 😃 Thanks to the amazing, hard working, and generous team ov...
11/03/2025

Here’s the exciting news I’ve been waiting to share: I moved 😃

Thanks to the amazing, hard working, and generous team over at , I now have my very own space to treat cyclists, runners, and endurance enthusiasts!

I am so excited to be partnered with Velo and be a part of their vision for an athlete hub.

I’m also so excited to have a space of my own where I can provide the highest quality sports specific care possible.

I’ll be having a soft open party sometime in 2026, but for now, if you want to come by to check it out, feel free to DM me, or if you need some TLC, make an appointment 😊 can’t wait to see y’all in here!

Scary… but all of these have happened to me 😂 Happy Halloween everyone 💀🪦
10/31/2025

Scary… but all of these have happened to me 😂
Happy Halloween everyone 💀🪦

Race day is upon us!! To everyone running at Spinx, good luck! As a fun race day celebration, I’m doing a raffle 🙌🏼Here ...
10/21/2025

Race day is upon us!! To everyone running at Spinx, good luck! As a fun race day celebration, I’m doing a raffle 🙌🏼

Here are the details:
-enter in person during packet pick up, or on race day
-enter on instagram by following this page, liking his post, and tagging your favorite(s) running buddy(ies)
-3 winners will be announced the day after the race (local pick up only)

Can’t wait to see you on race day!

Just food for thought 🤔💭 investing in your health can look different for everyone but it’s definitely worth making it a ...
09/26/2025

Just food for thought 🤔💭 investing in your health can look different for everyone but it’s definitely worth making it a priority.

Sign up using the link in my bio or message me for more info!
09/18/2025

Sign up using the link in my bio or message me for more info!

Testimonial Tuesday 🥰 grateful for everyone who chooses to trust my guidance and help them through the process of gettin...
09/09/2025

Testimonial Tuesday 🥰 grateful for everyone who chooses to trust my guidance and help them through the process of getting stronger and more resilient!

Interested in working with me? Sign up for a free consult using the link in my bio 👍

This is an injury I see often as a running specialist. I tried to summarize everything you should know in my latest blog...
08/29/2025

This is an injury I see often as a running specialist. I tried to summarize everything you should know in my latest blog. Link is in my link tree 🔗

Address

100 E Washington Street
Downtown Greenville, SC
29690

Opening Hours

Monday 9am - 5pm
Tuesday 7am - 7:30pm
Wednesday 7am - 7:30pm
Thursday 7am - 7:30pm
Friday 7am - 7:30pm

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