Delve Delve brings soulful yoga to singular spaces. Join us for outdoor yoga + ocean breezes!

🙏🏻 Thank you to everyone who registered for tomorrow’s INDULGENT REST experience . The restorative yoga + therapeutic ma...
08/30/2025

🙏🏻 Thank you to everyone who registered for tomorrow’s INDULGENT REST experience . The restorative yoga + therapeutic massage event is SOLD OUT.

If you didn’t lock in a spot, good news: we’re doing it again in a few months! Mark your calendar for Sunday, January 18, and sign up for Delve’s newsletter (link in bio) to get word when registration opens.

Save you a spot?INDULGENT REST, our signature yoga + massage experience, is returning to  next Sunday. Perfect for anyon...
08/23/2025

Save you a spot?

INDULGENT REST, our signature yoga + massage experience, is returning to next Sunday. Perfect for anyone who’s overworked, overwhelmed, or simply OVER IT, this special event combines restorative yoga with therapeutic massage to deliver deep renewal.

💆‍♀️ Hosted by , , and Zen Diego’s Shannon French

🗓️ Sunday, Aug 31 // 5-6:30 pm

📍SpringHill Suites Oceanside Beach // 110 N Myers St, Oceanside

🎟️ Register at delvetogether.com, or comment REST below and we’ll send the registration link straight to your DMs.

🐦 Early bird discount expires Aug 25

We’re leveling up tomorrow’s rooftop yoga sesh with the addition of sound healing by  founder Elizabeth. It’s everything...
08/16/2025

We’re leveling up tomorrow’s rooftop yoga sesh with the addition of sound healing by founder Elizabeth. It’s everything you’ve come to expect from yoga — feel-good flows, sweeping ocean views, sunshine on your shoulders — with an extra helping of good vibrations. 🧘🌊☀️🔔

What’s more, will be in the house! If you’re a new or expectant mom, stick around after class to connect with this fun-loving crew.

One more sleep till KITTEN YOGA! Bring your yoga mat, water, and a pawsitive attitude 😻PAWS & POSE: KITTEN EDITION 🗓️ Sa...
08/15/2025

One more sleep till KITTEN YOGA! Bring your yoga mat, water, and a pawsitive attitude 😻

PAWS & POSE: KITTEN EDITION
🗓️ Saturday, Aug 16 // 1-2 pm
📍 Cameron Fitness // 302 Pier View Way, Oceanside

Learn more & register at delvetogether.com. Children ages 8+ welcome with a participating adult. A portion of every ticket benefits , our pawsome rescue partner.

Today is the last day to register for our upcoming sound bath at the early bird rate. Hop to it to save $10!SAFE & SOUND...
08/06/2025

Today is the last day to register for our upcoming sound bath at the early bird rate. Hop to it to save $10!

SAFE & SOUND: a Sonic Healing Experience

🗓️ Sunday, Aug 10 // 5-6:30 pm
📍 // 110 N Myers St, Oceanside

Join us for a multisensory journey of relaxation and rejuvenation set to a soundtrack of stress-melting vibrations. Harness the power of somatic movement, restorative yoga, and sound therapy to soothe your nervous system and stimulate self-healing.

This 90-minute experience begins with gentle movement guided by yoga teacher and Delve founder , preparing the body for an extended and luxurious Savasana. As you move and then rest, you’ll be bathed in the soothing tones of Tibetan bowls, crystal bowls, gongs, chimes, and other ancient instruments—a symphony for the soul expertly orchestrated by founder Shannon French.

Whether you’re new to sound therapy or a seasoned bather, we invite you to shed expectations and see what comes.

🐦 $35 if you sign up today at delvetogether.com

Don’t fur-get to register for kitten yoga!PAWS & POSE: KITTEN EDITION 🗓️ Saturday, Aug 16 // 1-2 pm📍 Cameron Fitness // ...
08/03/2025

Don’t fur-get to register for kitten yoga!

PAWS & POSE: KITTEN EDITION
🗓️ Saturday, Aug 16 // 1-2 pm
📍 Cameron Fitness // 302 Pier View Way, Oceanside

Learn more & register at delvetogether.com (👀 under EVENTS). Children ages 8+ welcome with a participating adult. A portion of every ticket benefits , our pawsome rescue partner.

We’re celebrating National Wellness Month with a few of our favorite things, including a FREE alfresco flow, a  sound ba...
08/02/2025

We’re celebrating National Wellness Month with a few of our favorite things, including a FREE alfresco flow, a sound bath, and our signature yoga-meets-massage experience. And let’s not forget: whiskers on kittens 😻

SLOW FLOW AT THE LAGOON
Saturday, Aug 9
10-11 am
📍
Settle in for a sensory experience in Del Mar’s picturesque San Dieguito River Park. This FREE yoga class led by Delve founder invites you to listen: to the birds that rest or nest at the San Dieguito Lagoon, to your body, your breath, and the inner guidance system too often muted by the hubbub of daily life.

SAFE & SOUND: A Sonic Healing Experience
Sunday, Aug 10
5-6:30 pm
📍
Join Zen Diego founder Shannon French for a multisensory journey of relaxation and rejuvenation set to a soundtrack of stress-melting vibrations. Harness the power of somatic movement, restorative yoga, and sound therapy to soothe your nervous system and stimulate self-healing.

PAWS & POSE: KITTEN EDITION
Saturday, Aug 16
1-2 pm
📍
Prepare for the purr-fect blend of movement, mindfulness, and meows at our inaugural kitten yoga class! While you practice your poses, a clowder of adorable rescue kittens will scamper and snuggle their way into your heart. A portion of every ticket goes to , our pawsome rescue partner.

INDULGENT REST: Yoga + Massage Experience
Sunday, Aug 31
5-6:30 pm
📍 SpringHill Suites Oceanside Beach
Fill your cup with an evening of restorative yoga and therapeutic touch in a candlelit setting. Surrender to the support of bolsters, blocks, and other props in comfy postures designed to calm the nervous system and stimulate healing. As you rest, you’ll be treated to gentle adjustments and aromatherapy massage by licensed massage therapists and Shannon French. Enjoy a cup of herbal tea before you float into the night.

Visit delvetogether.com (or click SPECIAL EVENTS link in bio) to learn more and register.

NEW: Sound Bath Season Pass 🎟️ The only thing better than a dose of  sound healing is a regular regimen. That’s why Zen ...
07/28/2025

NEW: Sound Bath Season Pass 🎟️

The only thing better than a dose of sound healing is a regular regimen. That’s why Zen Diego and Delve are delighted to introduce the Sound Bath Season Pass: Get 4 sound baths for the price of 3—a $35 savings—and make healing a habit.

Use your pass to register for any Zen Diego x Delve sound healing experience, offered every two to three months in Oceanside. The next one is just around the corner:

SAFE & SOUND: a Sonic Healing Experience
🗓️ Sunday, Aug 10 // 5-6:30 pm
📍 // 110 N Myers St, Oceanside

Your pass is good for 16 months from first use, giving you plenty of time to enjoy four sessions of stress-melting vibrations.

Grab yours at delvetogether.com (👀 the “discounts” tab), and give yourself the gift of consistent calm.

Cat’s out of the bag: KITTEN YOGA is coming to Oceanside! You’ve heard of puppy yoga. Maybe you experienced the combined...
07/24/2025

Cat’s out of the bag: KITTEN YOGA is coming to Oceanside!

You’ve heard of puppy yoga. Maybe you experienced the combined power of paws & poses at our puppy yoga classes in May. Kitten yoga offers the same mood-boosting benefits—minus the p*e puddles!

PAWS & POSE: KITTEN EDITION
🗓️ Saturday, Aug 16 // 1-2 pm
📍 Cameron Fitness // 302 Pier View Way, Oceanside

Visit delvetogether.com to learn more and reserve your spot. Or drop your favorite cat emoji in the comments to get the registration link via DM. We’re expecting a sold-out cuddlefest, so don’t (cat) nap on this 😹

A portion of every ticket sold benefits Furballs Furever, our pawsome rescue partner.

Elevate your yoga practice 🙌 ROOFTOP YOGA Oceanside Thursdays 9:30-10:30 am📍  atop  When the barkeep’s away, the yogis w...
07/23/2025

Elevate your yoga practice 🙌

ROOFTOP YOGA Oceanside
Thursdays 9:30-10:30 am
📍 atop
When the barkeep’s away, the yogis will play! Join us at Cococabana, a Caribbean-style bar in the heart of Oceanside, for a playful flow, fab views, and friendly faces. With space for seven students max, this class keeps it cozy and connected. Picture the “Cheers” gang on yoga mats instead of barstools, a seasoned instructor serving fresh sequences and personalized guidance. Bottoms up!

ROOFTOP YOGA Carlsbad
Sundays 10:50-11:50 am
📍 atop
Kick off your Sunday with an energizing yoga practice and sweeping ocean views at Tower39 Rooftop Lounge in Carlsbad Village. This flow-style class finishes just before Tower39 opens for lunch, so yogis get first seating! Yoga at Tower39 is a joint project of Delve Wellness Collective and Carlsbad meditation studio .

Visit delvetogether.com (link in bio) to learn more and register.

Please note that outdoor classes are subject to cancellation due to weather or special events. It’s important to register in advance so we can notify you in the event of a cancellation. If a class is canceled, we issue refunds and/or class credits.

Meet Gaby 𖡄If you’re joining us tomorrow for Slow Flow at the Lagoon (FREE on the second Saturday of every month!),  wil...
07/12/2025

Meet Gaby 𖡄

If you’re joining us tomorrow for Slow Flow at the Lagoon (FREE on the second Saturday of every month!), will be there to greet and guide you. Filling in for this month, Gaby has a knack for stepping into the unknown—and finding herself at home.

Born and raised in Chicago, Gaby got through the bitter winters at her local Bikram yoga studio. An avid sailor, she found peace in the slower pace of the yoga practice and gained strength for her racing.

Gaby moved to San Diego in 2023, and through her yoga practice, found a welcoming community, mentorship, and the courage and tenacity to make the city her own. She enrolled in a teacher training program, and then another, completing 500 hours of yoga training in the last two years.

Gaby embraces the challenge of teaching to all bodies and abilities, striving to create practices that meet the individual needs of each student. She’s adaptable and unflappable, which you already know if you caught her teaching our puppy yoga class. Gaby didn’t skip a beat as two litters of pups treated her like a jungle gym 🐶

When she’s not teaching, Gaby can be found near the water, in her art studio, cooking in the kitchen, or spending time with her cat 🐱

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Downtown Oceanside, CA
92054

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