08/02/2025
We’re celebrating National Wellness Month with a few of our favorite things, including a FREE alfresco flow, a sound bath, and our signature yoga-meets-massage experience. And let’s not forget: whiskers on kittens 😻
SLOW FLOW AT THE LAGOON
Saturday, Aug 9
10-11 am
📍
Settle in for a sensory experience in Del Mar’s picturesque San Dieguito River Park. This FREE yoga class led by Delve founder invites you to listen: to the birds that rest or nest at the San Dieguito Lagoon, to your body, your breath, and the inner guidance system too often muted by the hubbub of daily life.
SAFE & SOUND: A Sonic Healing Experience
Sunday, Aug 10
5-6:30 pm
📍
Join Zen Diego founder Shannon French for a multisensory journey of relaxation and rejuvenation set to a soundtrack of stress-melting vibrations. Harness the power of somatic movement, restorative yoga, and sound therapy to soothe your nervous system and stimulate self-healing.
PAWS & POSE: KITTEN EDITION
Saturday, Aug 16
1-2 pm
📍
Prepare for the purr-fect blend of movement, mindfulness, and meows at our inaugural kitten yoga class! While you practice your poses, a clowder of adorable rescue kittens will scamper and snuggle their way into your heart. A portion of every ticket goes to , our pawsome rescue partner.
INDULGENT REST: Yoga + Massage Experience
Sunday, Aug 31
5-6:30 pm
📍 SpringHill Suites Oceanside Beach
Fill your cup with an evening of restorative yoga and therapeutic touch in a candlelit setting. Surrender to the support of bolsters, blocks, and other props in comfy postures designed to calm the nervous system and stimulate healing. As you rest, you’ll be treated to gentle adjustments and aromatherapy massage by licensed massage therapists and Shannon French. Enjoy a cup of herbal tea before you float into the night.
Visit delvetogether.com (or click SPECIAL EVENTS link in bio) to learn more and register.