Balanced Bliss Yoga

11/10/2025

Join me every Tuesday, at 10:30 AM for a traditional hatha practice based on the Sivananda Yoga sequencing.
After class head into downtown Gulfport for the Tuesday morning market!

10/06/2025

10/04/2025

Today there was an event at the Gulfport food forest and .sea.air hosted the wellness tent, so I gave a short talk on Ayurveda and how it can be beneficial to make some slight tweaks to our diet and lifestyle with each season. After I finished up, an acupuncturist was offering ear seeding, she determined I needed them on the liver and large intestine points and told me to go get a colonoscopy 😬.
As I was leaving I found the cutest tarot reader hiding in the food forest and had her do a mini reading for me💕 Now I need to hurry up and change into my orange dress for the Taylor Swift documentary!

09/03/2025

Join me every Wednesday at 6 PM for Yin Yoga with Reiki, in Gulfport.

09/03/2025

I’m so excited to offer yoga in Gulfport. I’ve taken a bit of a break and I am so ready to build community again.
(Slight change to the schedule from the previous post).