Tammy's Healthy Living and Wellness with Arbonne

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Tammy's Healthy Living and Wellness with Arbonne Tammykaplan@arbonne.com
I promote a clean, holistic approach to health and well-being with nutrition.

Tips for keeping your cool at work (or home). Stop for a moment and reset, be mindful of what's around you and visualize...
05/09/2024

Tips for keeping your cool at work (or home). Stop for a moment and reset, be mindful of what's around you and visualize the outcome you want before you re-engage. Hopefully these steps can help keep your frustration level down, help you to be grounded...and lead to a greater level of peace.

BIG SKINCARE GOALS:DERMRESULTS SOLUTIONSMeet DermResults Solutions, our new skincare line featuring targeted formulas th...
04/09/2024

BIG SKINCARE GOALS:
DERMRESULTS SOLUTIONS

Meet DermResults Solutions, our new skincare line featuring targeted formulas that will help address all of your nagging and sagging skincare concerns. Works synergistically with all Arbonne skincare regimens.

Tammy Kaplan.arbonne.com

2 Great Reasons to shop Arbonne this weekend!!!We have a special sale on summer items (20% off), plus...with a purchase ...
17/08/2024

2 Great Reasons to shop Arbonne this weekend!!!

We have a special sale on summer items (20% off), plus...with a purchase of $150 or you, you can also become a Preferred Client for no charge!!!!

Enjoy an additional 20% off all items including your first order and free shipping on qualifying purchases...plus receive exclusive offers for free gifts (all gifts are full size) and you can earn free gifts with subsequent orders!!!

Wanting some protein to keep for when your own the go? Been wanting to try a 7-day cleanse with intermittent fasting? Looking for clean skincare that works with no harmful ingredients?

Check out everything we have to offer to keep your mind-body-skin in great shape! All Arbonne products are third party tested to EU standards and are safe, pure, and beneficial!

What's your favorite Arbonne product??


TammyKaplan.arbonne.com

Want to start your day off with the right amount of protein? Or ensure you're getting all the nutrients you need while y...
08/08/2024

Want to start your day off with the right amount of protein? Or ensure you're getting all the nutrients you need while you run errands.

Arbonne's Essential Protein is the answer you've been looking for. Simply add water...this superblend of our best macronutrients — 24 g of vegan protein with 9 essential amino acids, carbs for energy, and healthy fats...has everything you need!

This nutrition-packed vegan protein shake makes it easy to support a healthy weight with 24 g of protein, Avocado Oil, a robust protein blend with Pea, H**p Seed, Pumpkin Seed, Quinoa, and Rice Protein to fuel your body and satisfy hunger. Vegan formula without artificial colors, flavors,or sweeteners.

The avocado oil (healthy fats) help your body to feel fuller for longer, and make this protein a perfectly balanced meal replacement for those trying to shed weight. (For more guidance, let's chat, as you need to be eating whole foods in the right amounts with exercise, this can get you started, but healthy habits are what will keep you at your ideal weight.)

These are delicious (my kids even like them!). And you can just add water for a simple shake, or add more for complex flavors and blend (like a cup of iced coffee, 3/4 cup of non-dairy milk, ice cubes, vanilla protein ... and you have an iced vanilla latte protein shake...mmmm! The choices are endless!

I also LOVE keeping a bag of protein with my hurricane supplies, because if we lose power...I know we have some good nutrition while we wait for power to be restored!

Clean, delicious...and it should be in your house!
Arbonne protein!

Tammykaplan.arbonne.com

Stay hydrated friends!!! The heat advisory is for fun feels-like temps of 111 degrees 🔥. Water is your friend. Stay cool...
01/08/2024

Stay hydrated friends!!! The heat advisory is for fun feels-like temps of 111 degrees 🔥. Water is your friend. Stay cool?! 🧊

It's important to maintain hydration levels and that's exactly what this vegan electrolyte powder dietary supplement is designed to do. Featuring a blend of electrolytes including sodium, potassium, calcium and magnesium, this tropical berry-flavored vegan dietary supplement powder is formulated to hydrate before and after you work out, as well as when your body is in need of electrolyes from heat or outdoor activities. As an added plus, this electrolyte powder also serves up botanicals like Cayenne, Ginseng and Turmeric to support circulation, joints and physical performance. I like to add a scoop of our Greens mix to this, but when working in the garden or out for a walk in this heat.. this is a must!!!

Tammykaplan.arbonne.com

01/08/2024
Awakening eye masks with caffeine!These cooling, soothing undereye mask patches deliver a surge of hydration that revita...
01/08/2024

Awakening eye masks with caffeine!

These cooling, soothing undereye mask patches deliver a surge of hydration that revitalizes tired- and puffy-looking eyes in a flash so you can face the day.

Featuring a superfood ingredient cocktail that includes Vitamins C and E, antioxidants, Omegas and Phytonutrients, the extra moisture softens the look of fine lines while brightening the appearance of dark eye circles — and they're ideal for all skin types.

I keep mine in the fridge for a super cooling and soothing feeling in the morning. Leave on for 10-15 minutes and gently pat in serum after removal and say goodbye to bags under your eyes!

Ophthalmologist-, allergy- and dermatologist-tested.

GOOD FOR:
All Skin Types, Under Eye Mask, Dark Eye Circles, Hydration, Puffiness

Tammykaplan.arbonne.com

https://bestlifeonline.com/best-under-eye-patches/

13 Best Under-Eye Patches for Wrinkles, According to Skincare Pros

Flash Sale for 48 hours!!! Get 20% off and free shipping off select items! Ask me about favorites like our vegan Protein...
16/07/2024

Flash Sale for 48 hours!!! Get 20% off and free shipping off select items!

Ask me about favorites like our vegan Protein, EnergyFizz, and Immunity Fizz!!!

TammyKaplan.Arbonne.com

NEW PRODUCT LAUCH!!!!REBOOT, RENEW, REFRESHWith three steps:*Morning Matcha to support your fasting window with energy*G...
05/07/2024

NEW PRODUCT LAUCH!!!!

REBOOT, RENEW, REFRESH

With three steps:

*Morning Matcha to support your fasting window with energy
*Golden Renewal Protein to support natural detoxification and lean muscle mass
*OmniGut Daily Probiotic to support the intestinal lining and a healthy microbiome

Reboot, renew and refresh with the first step to a healthier you. Designed to support seasonal detox, our 7-Day Fresh Start is a combination of high potency, plant-based products that provide your body with a clean slate by helping to reduce temporary inflammation and supporting digestive health for overall vitality!

TammyKaplan.arbonne.com

Share your favorite healthy recipes in comments! Let's create a go-to space for yummy recipes!!! More recipes in comment...
10/06/2024

Share your favorite healthy recipes in comments! Let's create a go-to space for yummy recipes!!! More recipes in comments!!

Watermelon Feta Salad...perfect for summer parties! (recipe in comments)

Knowing your produce is important...this list is the cleanest (least amount of detectable pesticides) produce. Why does ...
10/06/2024

Knowing your produce is important...this list is the cleanest (least amount of detectable pesticides) produce. Why does this matter? Why most of us want to buy all organic all of the time, knowing that these are safer items can be helpful for your budget. Whole, unprocessed food is always the best fuel for you...so wanted to put this here as a resource.

But there's also the Dirty Dozen, which are items that whenever possible you should buy organic due to how many pesticides they retain:
Strawberries, spinach, kale (collard and mustard greens too), grapes, peaches, pears, nectarines, apples, bell & hot peppers, cherries, blueberries, and green beans.

Keep your summer full of healthy eating!!!

Tammykaplan.arbonne.com

https://www.ewg.org/foodnews/clean-fifteen.php?fbclid=IwZXh0bgNhZW0CMTEAAR2R4kb676le46cFkEme0IrJtWOZhkiHbBQ_iYBEyWEQf-r4O3hmbK2rOa4_aem_AUOxCn7mV78-ZgaVlz5v9pJtyvBrab4LtOlYzElt_sh_aXwCMrAdJwZ-MgWoKIiTDGx5VQD05AYDzzS9A2q34_JE

Check out EWG's Clean Fifteen list to help decide when you can save money by buying conventional fruits and vegetables – part of our annual Shopper’s Guide to Pesticides in Produce™

Need a cool present for Dad or a Father figure? Men need to take care of their skin too!!!Formulated with Malachite Extr...
06/06/2024

Need a cool present for Dad or a Father figure? Men need to take care of their skin too!!!

Formulated with Malachite Extract, Stabilized Vitamin C, and our botanically based Pagoda Blend, this men’s set is good for all skin types and addresses fine lines, wrinkles, and hydration.

Included are the Invigorating Cleanser, DermResults Advanced Eye Cream, Weightless Cream with Mineral Broad Spectrum SPF 15 Sunscreen, and the Cleansing 3-in-1 Face-Hair-Body Wash with Charcoal so you have all of the essentials you need to maintain and achieve healthy-looking skin and hair. Dermatologist-tested.

https://www.arbonne.com/us/en/arb/tammykaplan/shop-all/solutions-for-men/mr-9-to-5/groomwell-set-with-dermresults-advanced-eye-cream/p/5520%20US

Tammykaplan.arbonne.com

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