Naked Flavors

"Motivating you to LOVE your body through healthy/tasty foods."
*** Nutritional Therapy Practition

The 10 commandments in Naked Flavors' kitchen:

•Do not cook for others what you wouldn’t want others to cook for you
•No refined carbohydrates
•No refined oils
•No refined sugars
•No soy
•Sprouted grains, legumes and nuts
•Only 100% grass-fed beef and cheese
•Free-range poultry and eggs
•Slow cook
•Cook creatively delicious

12/29/2025

Thank you for taking care of me, even when I didn’t understand the why or the how. 🤍 🙏

12/14/2025

I swear I try to be strong… but then December happens. 🎄

12/05/2025

Community looks like this: having fun together and showing up for others. ✨ 🤗
Thank you to everyone who came out last night to support the kids at Your kindness matters more than you know. 💛

11/27/2025

Today I’m thinking about gratitude, and yes — I’m thankful for my family, my health, my job, this beautiful city I get to call home… all the things I whisper “thank you” for every single day.

But if I had to name the one thing that has meant the most to me this year… it’s my relationship with God.

It’s the way that connection has gently strengthened — quietly, consistently — until I realized it was holding me in moments when I didn’t know where else to turn. It’s given me peace, hope, reassurance, and this unshakable sense that I’m exactly where I’m meant to be.

All the little coincidences, the nudges, the signs… I don’t see them as random anymore. I see them as love. I see them as guidance.

And I’m grateful because this year, I said yes to it. I opened the door wider. I stopped hesitating. I chose to surrender, to trust, to let myself be led.

I still feel like I’m just learning — like I’m taking my baby steps in this connection — but I’ve never felt more certain that my relationship with God comes before anything else in this world. It’s the safest place I know. It’s where I feel protected, seen, and deeply loved.

So today, that’s my gratitude.
For Him.
For His timing.
For His presence in every corner of my life.
And for the peace that comes from trusting He’s already ten steps ahead of me.

Happy Thanksgiving 🧡
❤️

11/23/2025

What’s my purpose?… and something clicked while I was doing my hair 🫠.

11/21/2025

Sharing some random thoughts to add some positivity to you FriYAY! Anyone else loves ??? 🙋🏻‍♀️😻

10/28/2025

Coffee ☕️ by the water and puppy 🐶 cuddles — not bad for a Tuesday lunch break. 😊

Address

Downtown St. Petersburg, FL

Website

http://www.nakedflavorsnutrition.com/

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My Story

Welcome to Naked Flavors!

I’m Jeniffer Alburquerque, Nutritional Therapist and passionate about helping others feel vibrant every day! I believe a healthy lifestyle should be simple, tasty and affordable, so I have created this space to share healthy recipes, wellness tips and everything I know to help you in every way possible enjoy a practical and healthy life!

Visit: www.nakedflavorsnutrition.com Author: “Healthy Gut Happy You” Naked Flavors also on Instagram

What motivated me to make my health a priority? For many years, I suffered with chronic acne, digestive disorders, depression, lack of energy, insomnia, leaky gut, candida overgrowth and weight management problems.