Shari Pescatore Page

12/31/2025

A few quiet moments of journaling can reduce stress, bring clarity, and support emotional well-being. Take a breath and check in with yourself today.

Hashtags:





GentleSelfCare

12/21/2025

People reveal who they are not just through words, but through consistency, presence, and how they show up when it matters.
Pay attention to patterns, not promises.
Your nervous system notices what your mind sometimes tries to explain away.
Trust that. 🌿

Listening deeply is an act of self-respect.





InnerWisdom
MentalHealthMatters
TherapistPerspective
EmpoweredLiving
HealInConnection
PatternsOverPromises
NervousSystemCare
MindfulRelationships

12/12/2025

12/10/2025

Anger can be managed 💛

12/08/2025

For anyone unlearning self-doubt after emotional invalidation:
Their opinion is not your evidence.

12/04/2025

Embrace the journey, even the parts that feel uncertain. Every step teaches you something about who you are becoming. Keep moving with compassion for yourself.