Shelley Snapp LMFT

05/05/2026

🫶🏽💜 Big thanks to for her glowing endorsement!!
It always feels good to be supported by your colleagues and to support them in return!!
“Rising tides raise all boats!”

04/30/2026

📣Tune in!! for Yappy Hour - an InstagramLive with and !!
We’ll go deep on topics such as client motivation, self-esteem, and perfectionism.
is a personal trainer, voted “Best of Philly”, focused on accessible fitness and sustainable change for his clients. Working with clients across the country virtually and in-person in the Philly area.
is a trauma therapist helping clients face challenges with perfectionism, anxiety, burnout, and so much more. Working with clients virtually in PA & NJ, and in-person in the greater Philly area!
👉🏼FOLLOW US to tune in on May 22
👉🏼Submit questions you want answered to our DM’s!

04/16/2026

{ ENOUGH }
You’re stuck running in circles trying to make it all perfect.
The myth: “It’ll all be good once I’ve got all my ducks in a row”
Those ducks will never be in a row. They don’t even know what a row is.
The perfect line doesn’t matter- Your AUTHENTICITY does.

04/14/2026

💗Now’s your time! New season - better you!
Accepting new clients in PA & NJ💜
Areas of focus:
Anxiety
Trauma/PTSD
Perfectionism
People-pleasing
Family/Relational
Conflict
Boundaries/Assertiveness
LGBTQIA, navigating
polyamory & ENM
Navigating Life
Transitions
Link in bio to contact me!

03/28/2026

💞We laughed, we cried, we Threw That @$$ in a Healing Circle!💞

Thank you to everyone who participated in this experience.
In case you missed it— keep an eye out for the next one 😉
Thank you to for being our safe space💜

03/19/2026

📚✏️🎓I had such a blast hanging out with and the team at today!! What an incredible school they’ve opened and in such a prime location 💞
The one-on-support they can provide kids, to help them with not only academics but also social emotional development is remarkable!
I’m so thankful to be partnered with 💗 Building community is essential in what we do as therapists, teachers, and caregivers!

03/16/2026

The nostalgia is real! 🥲💜
Jumping on this trend real quick 📸😉
I spent my days in the 90’s learning to walk, run, dance, and serve my signature Shelley looks 💅🏽😎
I’m grateful and privileged to say I had an awesome, enriching childhood, but some aren’t so lucky.
This is why as a therapist it’s my mission to help you unpack and heal from childhood wounds, and to find that inner child that needed love, nurturing, and play! 💗

03/11/2026

No I will not be elaborating. JK.. 😅
What do you want me to elaborate on? 👇🏼

✌🏼🤓

03/08/2026

Upcoming workshop!!:
💞“Throw that @$$ in a healing circle“ 💞
Because trauma is stored in the hips!

Whether you’ve got “big T trauma” or “little t trauma”- or just an all around stressful life:
Come join your peers in a safe space where we can process the ups and downs, explore some basic coping skills, and “throw that @$$ in a healing circle!!”

This workshop will be part support circle and part empowering dance movement!!
Facilitated by licensed trauma therapist (and lifelong dancer!) Shelley Snapp LMFT-AS.


No dance experience required. All adults 18+ are welcome.

Register now on Momence! Link in Bio!!
Because of the nature of this workshop, spots are limited and prior registration is required!

Date: March 27, 2026
Time: 7:30pm-9pm
Location: Hearth & Hallow Movement Lounge

Cost: $36

DM with any questions!

02/23/2026

02/18/2026

I’ve had a lot of thoughts while watching the Olympics lately. Watching athletes fall, fail, risk injury, and get up anyway?!
That’s true courage 💜 and choosing to be courageous is never a failure.
What been your favorite sport to watch??