Feldenkrais Access with David Zemach-Bersin

Feldenkrais Access with David Zemach-Bersin Founded by David Zemach-Bersin, Feldenkrais Access offers online Feldenkrais programs.

12/03/2025

Feldenkrais lessons are for everyone and can make a difference right away! No prior experience needed. Experience a healthy, ‘functional core’ as an adaptable, dynamic relationship between your pelvis, spine, head, and limbs. It will help you to change old muscular patterns so you can move with greater clarity, power, and ease, and give you new ways to develop the health, comfort, and strength of your core.

Join us for a two-day workshop with Feldenkrais Trainer Raz Ori on December 6-7 - Find more and sign up at go.feldenkraisaccess.com/corematter

12/01/2025

When physical fitness experts suggest that we ‘engage and strengthen our core’, they are referring to the central muscles of our torso, which stabilize and move our pelvis, lower back, and hips. But keeping our core muscles tight comes at a cost, and can lead to serious problems. Tightening, bracing, and contracting our core muscles -habitually- can cause chronic tension and pain in our back, neck, shoulders and ribs, as well as severely restricted breathing, and digestive issues.

In this two-day workshop, Feldenkrais Trainer Raz Ori will present a group of sensory-motor Feldenkrais lessons designed to help you develop the strength, coordination, and comfort of your core support system from a Feldenkrais perspective. You will discover that better core function comes from mobility and coordination, not from gripping, bracing, or ‘holding,’ and you’ll learn how to sense and use your core in a way that supports your spine, reduces strain, and allows your whole self to move more freely.

Join us live on December 6-7 and for life-time on-demand access to the entire workshop - go.feldenkraisaccess.com/corematter

11/26/2025

Whether you're familiar with the Feldenkrais Method or new to this approach, you can experience the benefits of exploring your current muscular patterns and finding new ways to develop the health, comfort, and strength of your core, so you can move with greater clarity, power, and ease.

Join us for a two-day workshop with Feldenkrais Trainer Raz Ori on December 6-7 - Find more and sign up at go.feldenkraisaccess.com/corematter

11/19/2025

Try this short movement sequence to have a taste of how your core needs to be able to work in a dynamic range between mobility and stability - a concept that Raz Ori will be exploring in his upcoming workshop 'The Core of The Matter'. In this two-day workshop, Raz will present a group of sensory-motor Feldenkrais lessons designed to help you develop the strength, coordination, and comfort of your core support system from a Feldenkrais perspective. You will discover that better core function comes from mobility and coordination, not from gripping, bracing, or ‘holding,’ and you’ll learn how to sense and use your core in a way that supports your spine, reduces strain, and allows your whole self to move more freely.

Find more and sign up: go.feldenkraisaccess.com/corematter

11/15/2025

Join Raz Ori to explore the concept of ‘core’ from a Feldenkrais perspective. Raz will guide you in lessons designed to promote the strength, coordination, and comfort of your core support system. You will find that true strength comes not from stiffness, but through a dynamic, intelligent coordination of your entire self in action.

Find more and sign up: go.feldenkraisaccess.com/corematter

11/11/2025

Learn how to:

- build power through clear skeletal connections, not muscular effort;
- reorganize your torso for greater balance, flexibility, & ease;
- improve coordination between your center & extremities;
- reduce back pain by improving your functional support,
- discover power through organized movement, not holding.

Join us for an online live two-day workshop with Feldenkrais Teacher and Trainer Raz Ori on December 6-7, 2025, 11AM - 4PM Eastern US Time.

Find more and sign up: go.feldenkraisaccess.com/corematter

10/23/2025

Discover how you can improve your upright physical organization in order to benefit all of your upright activities. In his recent blog, David Zemach-Bersin explains how Feldenkrais Lessons from his upcoming course, Upright Wisdom, can help you:

🧍experience a new lightness in your ability to be upright,
🚶‍♀️experience a new ease in your walking,
🙋‍♀️ improve the mobility of your arms,
🦵 reduce the stress on your hip joints,
😮‍💨 improve your breathing,
👁️improve your vision,
💆‍♂️ alleviate and neck and lower back problems.

Read the full Blog here: https://www.feldenkraisaccess.com/blog/tummy-time

08/21/2025

Join us for a live chat with Raz Ori about his upcoming six-week series ‘Improving the Freedom of Your Arms’. During this live chat, Raz will answer your questions about the series, so please feel free to send them in advance or bring them with you when you join us on September 4 at 11 AM ET.

https://fb.me/e/922Rbp8KA

08/07/2025

Try this 5 minute taster movement sequence to experience for yourself the unique approach to regaining the freedom of movement in your arms, back and shoulders that Raz Ori will be sharing over a course of six weeks series.

Visit https://go.feldenkraisaccess.com/improving_arms to find out more and join the series.

07/11/2025

Moshe Feldenkrais developed a revolutionary method that combines movement and attention to communicate with our brain's learning centers. Known as the Feldenkrais Method, this approach is neurologically sophisticated, yet highly accessible.

Feldenkrais' discoveries are contributing to many fields today, including education, rehabilitation, child development, sports, and the arts, and transforming the way we understand human learning, difficulties, and healing. Dr. Norman Doidge described Feldenkrais as one of the world's first 'neuroplasticians'- a pioneer whose work has made it possible for us to access our 'neuroplasticity,' -our brain's flexible learning capacity- to bring about learning and change, any time we like.

Join us for a two-day workshop and experience your body’s intelligence in action through special Feldenkrais lessons presented by David Zemach-Bersin.

Saturday 12 July - Sunday 13 July 2025, 12-4 PM ET.

Find out more and register here - go.feldenkraisaccess.com/essential_feldenkrais

06/16/2025

Join us for a live chat with David Zemach-Bersin about his upcoming two-day workshop, Essential Feldenkrais, which will contain a set of powerful Feldenkrais lessons that will work with the deepest levels of your neuromuscular organization. During this live chat, David will answer your questions about the workshop, so please feel free to send them in advance or bring them with you when you join us on June 25 at 12 noon ET - https://fb.me/e/5DTce103e

06/13/2025

"I’m looking forward to teaching this workshop! I'll be sharing a set of Feldenkrais lessons that focus on one of Dr. Feldenkrais' most brilliant insights about human movement, learning, and neuromuscular organization. These are some of the most profound and transformative Feldenkrais lessons I have ever experienced. They will engage your brain at its core, foundational level and improve the way your nervous system organizes and coordinates itself. I hope that you can join me!"
~ David

Address

59 Pebble Woods Drive
Doylestown, PA
18901

Opening Hours

Monday 10am - 4pm
Tuesday 10am - 4pm
Wednesday 10am - 4pm
Thursday 10am - 4pm
Friday 10am - 4pm

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