Bucks County Suicide Prevention Task Force

09/05/2025

The way we think and speak to ourselves can begin to have impacts on our mental health and the way we feel. It is important to practice speaking positively to ourselves and think uplifting, motivating thoughts! Try switching out these phrases for the more hopeful and inspiring ones!

If you or someone you know is ever in a crisis, you can call text or chat 9-8-8 24/7.

***deprevention

09/05/2025

Not all those who are contemplating su***de may be showing obvious signs, but there are absolutely signs to look for. Here are some signs that someone may be considering su***de, and remember that asking the question and having the conversation may just save a life.

***depreventionmonth

09/05/2025

Don’t try to go it alone. Text, call or chat 988.

Get Su***de or Mental Health Crisis Help (988)

09/04/2025

In honor of ***dePreventionMonth, the 988 Su***de & Crisis Lifeline lists 5 steps you can take to help someone in suicidal crisis.

Step 1: ASK

Asking the question “Are you thinking about su***de?” communicates that you’re open to speaking about su***de in a non-judgmental and supportive way. Other questions you can ask include, “How do you hurt?” and “How can I help?” Do not ever promise to keep their thoughts of su***de a secret.

The flip side of the “Ask” step is to “Listen.” Make sure you take their answers seriously and not to ignore them, especially if they indicate they are experiencing thoughts of su***de. Help them focus on their reasons for living and avoid trying to impose your reasons for them to stay alive.

If you think someone might be considering su***de, take the first step and ask. Ask directly, “Are you thinking about killing yourself?”

9-8-8 is the National Su***de and Crisis Lifeline, and it is available 24/7. You can call, text, or chat anytime you or someone you know may be in crisis.

***deprevention #988

09/03/2025

The weather is looking perfect for this Saturday's event! ☀️ Come join us at VFW Post #5542 Terchon (1315 Hardy St, Levittown) for a day of BBQ, live music, vendors, veteran support resources, games, and more!

The event is FREE and we hope to see you there 💜 RSVP today https://www.eventbrite.com/e/joining-forces-veteran-bbq-tickets-1461888510889?aff=oddtdtcreator&fbclid=IwY2xjawMlgP1leHRuA2FlbQIxMABicmlkETEwV005WWZYajdWR2R4b3g3AR5PQsBFI3N8ktWL_GsqFrJ-6vXGavT-GvspFxFfA9aLMzy1lgnrX8U5OgCa_Q_aem_tzTU0D8HmXdtuLdWzBhh2g

This Saturday - Sept 6 - Starts at 2 pm - Joining Forces Veterans BBQ at VFW Post 5542. - 1315 Hardy St, Levittown

The 2nd Annual "Joining Forces Veteran BBQ" is being hosted by the Bucks County Su***de Prevention Task Force () and its veteran subcommittee partnering with VFW Post #5542 Terchon .

From your organizer: FREE event for the community to bring veterans and their families together for a family friendly event. There will be FREE BBQ, a Live Band, DJ, Games, Face Painting, Balloon Animals, and Guest Speakers.

September is National Su***de Prevention Month and our veterans mental health is important. This event will have a variety of veteran service and support organizations in attendance to be able to share what is available in our area that can help support the needs of veterans and their families.

09/01/2025

Happy Labor Day! We hope you enjoy a relaxing time with friends and family.

09/01/2025

September is Su***de Prevention Month. 💜 Stay tuned to our page for resources, facts, information, and hope all month long.

Together, we can break the silence, spread hope, and save lives. You are not alone.

***dePreventionMonth

08/27/2025

As the leaves begin to change and the days grow shorter, the transition from summer to fall brings more than just cooler temperatures and pumpkin-spiced everything. For many, the changing seasons can also bring a shift in mood and mental health.

While autumn can be a time of reflection and renewal for some, others may find themselves struggling with feelings of sadness, fatigue, or anxiety as daylight decreases and routines change. Understanding how seasonal changes impact mental health is important for recognizing the signs of seasonal depression and taking steps to maintain your mental well-being.
https://thinkhealthcare.org/embrace-the-seasonal-shift-with-a-focus-on-mental-wellness/

Discover how the changing seasons impact mental health and learn strategies to manage Seasonal Affective Disorder (SAD) and support su***de prevention efforts. Explore effective treatments and practical tips to maintain well-being during the fall transition.

08/26/2025

🇺🇸 Did you mark your calendars? The 2nd Annual Joining Forces Veteran BBQ is happening Saturday, Sept. 6 🎶🍔

Enjoy BBQ, live music, games, vendors, resources, and more—all FREE! A great day for veterans, families, and friends to connect and support one another.

Admission is FREE, just RSVP today!
https://www.eventbrite.com/e/joining-forces-veteran-bbq-tickets-1461888510889?aff=oddtdtcreator

08/22/2025

Your mind deserves care just like your body does. Take a moment to reflect:
💤 Am I getting enough sleep?
🌬️ Have I taken a moment to breathe today?
💖 What’s one thing I can do for myself right now?
🧘 What can I let go of today?
🧠 What’s been weighing on my mind lately?
👥 Am I spending time with people who truly support me?
You don’t have to have all the answers — just checking in is a powerful first step. 💜

08/21/2025

COMING UP SOON, our 2nd Annual Joining Forces Veteran BBQ! 🇺🇸
Join the Bucks County Su***de Prevention Task Force on Saturday, September 6th for a day of community, connection, and support.

Enjoy fantastic BBQ, live music, fun games, vendors, and veteran support organizations offering valuable resources. The event is FREE — a perfect opportunity for veterans, families, and friends to come together, connect, and show support for one another.

📍 Date: Saturday, September 6th
🎶 BBQ • Games • Live Music • Vendors • Resources • And More
💲 Admission: FREE

Let’s stand united, celebrate our veterans, and remind one another that no one fights alone. ❤️🤝

08/19/2025

Mindfulness doesn’t have to be complicated — small choices can make a big difference.
Here are a few simple ways to stay present today:
💧 Drink mindfully
🌿 Spend time in nature
🧘 Exercise or try yoga
🎯 Focus on one thing at a time
Taking care of your mental health starts with being kind to your mind. 💙