Bucks County Suicide Prevention Task Force

07/23/2025

Summer is a great time to think about self-care. With long sunny days and warmer weather, there are more opportunities than ever to switch up your routine and enjoy what the season has to offer. Here's a self-care checklist to get some ideas for taking care of yourself this summer.
https://www.mentalhealthfirstaid.org/external/2018/07/15-activities-for-your-summer-self-care-checklist/

Use this Mental Health First Aid self-care checklist to get some ideas for taking care of yourself this summer and beyond. Even small changes to your routine can improve your self-care practice and your overall mood.

07/21/2025

Mental Health First Aid Training will be available on Thursday, July 24th (In Person) and Tuesday, August 19th (Virtual)! This session is available at NO COST, and you can sign up today using the form below:

https://forms.office.com/Pages/ResponsePage.aspx?id=NcvMSnp2c0aiWtPTdy6YH37LdCmYiXNDmTMZCs7mb6JUMlJINU9WOEExWE1UVk03OTBOUjNLMVFTRS4u&origin=QRCode

Mental Health First Aid for Adults teaches people how to recognize signs of mental health or substance use challenges in adults ages 18 and older. The course also teaches a 5-step action plan for how to offer and provide initial help and how to guide a person toward appropriate care if necessary.

07/18/2025

Summer break can impact the mental health of children and teens. Here are 10 ways to support your child's mental health this summer.
https://www.centerforchildcounseling.org/10-ways-to-support-your-childs-mental-health-this-summer/

Summer is a time for fun, relaxation, and adventure! However, it can also be a period of transition and uncertainty for children. Supporting your child's mental health during this season is crucial for their overall well-being. Here are ten ways you can help: 1. Encourage Open Communication Create a...

07/16/2025

Join Bucks County Su***de Prevention Task Force, Bucks County Department of Behavioral Health and Developmental Programs and Lenape Valley Foundation next Thursday, July 24 for the first of two trainings about Mental Health First Aid.

Mental Health First Aid for Adults is a free, in-person training from 9 am – 3:30 pm, and teaches people how to recognize signs of mental health or substance use challenges in adults ages 18 and older. The course also teaches a 5-step action plan for how to offer and provide initial help and how to guide a person toward appropriate care if necessary.

Register: https://forms.office.com/pages/responsepage.aspx?id=NcvMSnp2c0aiWtPTdy6YH37LdCmYiXNDmTMZCs7mb6JUMlJINU9WOEExWE1UVk03OTBOUjNLMVFTRS4u&route=shorturl

07/16/2025

We often associate summertime with vacations, time by the pool, and less stress. While all of these things are true, the general lack of structure that often comes with the summer can lead to anxiety. For those who are working, being cooped up indoors can lead to restlessness or feeling sad after returning from vacation.

Here are 10 ways to take time to rejuvenate and boost your mental health this summer.
https://www.transformationsnetwork.com/post/time-to-rejuvenate-10-ways-to-boost-your-mental-health-this-summer

Summer is quickly approaching, which means it’s time to relax and focus on your mental health. Here’s how.

07/10/2025

🧠💬 Would you know what to do if someone was struggling with their mental health?

Join us for DP Mental Health First Aid — a powerful course that teaches you how to recognize the signs of mental health or substance use challenges and gives you a 5-step action plan to help someone in need.

✨ Be the one who knows how to help.

📅 Register now and make a difference.
Adult MHFA - In-person - Thursday, July 24th
Youth MHFA - Virtual - Tuesday, August 19th

07/10/2025

Let’s pause. Take one deep breath. Inhale for 4…Hold for 4…Exhale for 4…Again.

In a world that constantly rushes us, permit yourself to slow down, whether that is on your own in your bedroom or a guided meditation–find what works best for you.

You are allowed to rest. You are allowed just to be. 🕊️

07/08/2025

Having a child with a mental health condition can be a challenge, but there are ways to help make things easier. Begin by taking notice of your children’s moods, behaviors and emotions.

Early intervention is critical because mental health conditions often get worse without treatment. Here's advice on what to do if you notice your child has symptoms.
https://www.nami.org/your-journey/family-members-and-caregivers/learning-to-help-your-child-and-your-family/

***dePrevention

07/07/2025

QPR Training will be available on Wednesday, June 25th (In Person) and Thursday, July 10th (Virtual)!! This session is available at NO COST, and you can sign up today using the form below:

https://forms.office.com/Pages/ResponsePage.aspx?id=NcvMSnp2c0aiWtPTdy6YH37LdCmYiXNDmTMZCs7mb6JUQ1MwU0RGVUNXRDdYTlYzRjdUR0RVUUVYSC4u&origin=QRCode

The QPR mission is to reduce suicidal behaviors and save lives by providing innovative, practical and proven su***de prevention training. The signs of crisis are all around us. We believe that quality education empowers all people, regardless of their background, to make a positive difference in the life of someone they know.
Just like CPR, QPR is an emergency response to someone in crisis and can save lives.

07/04/2025

Happy Independence Day! We hope you have a safe and happy holiday filled with joy, laughter, and making special memories with loved ones.