Jane Stinson, LMT, Myofascial Massage

Jane Stinson, LMT, Myofascial Massage My practice is focused on holistic therapy for people with complicated pain & mobility issues, providing relief without painful injections or drugs.

I use an integrated approach focusing on self-care! My treatments include Myofascial Release & more! My holistic Myofascial Release massage practice is focused on people with complicated pain and mobility issues. I provide my integrated comprehensive treatments without painful therapies, injections or drugs. For more info: www.janestinson.com

Advanced Myofascial Release Therapist, Licensed Massag

e Therapist, specializing in pain relief, Active Isolated Stretching and custom tailored treatments. I get results! My treatments will get you out of pain, increase your range of motion and improve your posture. "Let Go of the Pain with Jane". Coaching for creating goals and a life you love! Specializing in Empaths & Highly Sensitive People. Certified BodyType Counselor, Certified Quantum & Healthy Lifestyle Coach who will help you co-create simple, healthy practices, good foods and non-dogma habits. Let's make life fun again! Learn how to exercise eat right for your BodyType! I work via Zoom, telephone or in person. I can assist you in
Incorporating non toxic products, incredible supplements and self care products to your life.

Revisiting my Elemental Space Clearing training! Elemental Space Clearing® is a method developed by Denise Linn to clean...
05/05/2026

Revisiting my Elemental Space Clearing training!

Elemental Space Clearing® is a method developed by Denise Linn to cleanse and harmonize the energy of homes, offices, and land using the five elements—fire, air, water, earth, and ether. This practice is used to remove stagnant or negative energy, boost well-being, and create a sacred, uplifting environment by utilizing tools like smoke, sound, and intention.

Key Aspects of Elemental Space Clearing:

💜The Five Elements: Uses elements to balance spaces: Fire (candles, smoke), Air (incense, fans), Water (sprays, bowls), Earth (stones, salt), and Ether (sound, silence, intention).

💜Purpose: Clears tension after arguments, removes residual energy from previous occupants, and prepares a new home or business for positive energy.

💜Origins: Rooted in ancient traditions (e.g., Native American, Chinese) to create sacred space, now modernized for emotional, mental, and physical harmony.

💜Methods: Includes using bells, clapping, burning herbs (sage), sound, and special "mudras" (hand gestures) to shift energy.

Usage Examples:

🦋Moving Into a New Home: Clearing old, lingering energy of previous occupants to start fresh.

🦋After Illness or Misfortune: Removing heavy energy following sickness, arguments, or distress.

🦋Before/After Work or Events: Setting up a new business, creating a calm home office, or clearing space after a gathering.

🦋Daily Maintenance: Using small, daily rituals to maintain a high-vibrational, harmonious atmosphere.

Is it your muscular system or your fascia? Usually it is both! Fascia is strong connective tissue. If you take the skin ...
05/05/2026

Is it your muscular system or your fascia? Usually it is both! Fascia is strong connective tissue. If you take the skin off of a chicken breast, you will see a white membrane. That is your fascia. You have many layers of facia throughout your body. Through chronic repetitive motion, injuries, stress, surgeries, injections and falls your fascia can become damaged. It begins to shrink a wrap over your muscles, tendons and ligaments, and it feels like a vice grip. Myofascial Release softens the fascia, and creates space in your body. When the fascia is released, then the muscular work begins. Each session builds on another! It is like the peeling of an onion. If you have been in pain or dysfunction for a really long time it will take a few sessions close together to start to make the shift. After you’re feeling better then we spread the sessions out and eventually you will go on maintenance. This is investment quality, body work, which helps you get out of pain and get your life back! 

05/04/2026

Available massage sessions this week: Wednesday, May 6th, 2:15 pm, 90 minutes, or 2 hours - 3 hours.

Friday, May 8, 90 minutes. BOOKED!

Saturday, May 9, 2:00 pm, 90 minutes or up to 3 hours.

Truth🌺
05/04/2026

Truth🌺

Healing is never a straight line! 🩵
05/02/2026

Healing is never a straight line! 🩵

Benefits of Myofascial Release:✅Reduced Muscle Soreness: Helps alleviate delayed onset ofmuscle soreness after workouts,...
05/01/2026

Benefits of Myofascial Release:

✅Reduced Muscle Soreness: Helps alleviate delayed onset of
muscle soreness after workouts, which helps you recover faster.

✅Improved Flexibility and Range of Motion: Assists in releasing tension in your muscles and fascia. It improves your flexibility and range of motion, making it easier for to move forward with your exercise routines and daily activities.

✅Injury Prevention: It addresses muscle imbalances and tightness, thus reducing the risk of injury during physical activity.

✅Enhanced Athletic Performance: By keeping your muscles and fascia healthy, it helps improve your overall physical performance, allowing you to train more effectively.

✅Stress Relief: It has a relaxing effect on your body and your mind, helping to reduce stress and tension.

Relieve chronic tension, release pain and reduce stress with a customized integrative Myofascial Release Massage session...
04/29/2026

Relieve chronic tension, release pain and reduce stress with a customized integrative Myofascial Release Massage session! Improve your posture and range of motion! Licensed, professional and intuitive! janestinson.com. More info, call/text 215-262-8785.

"Massage therapy has been shown to relieve depression, especially in people who have chronic fatigue syndrome; other stu...
04/28/2026

"Massage therapy has been shown to relieve depression, especially in people who have chronic fatigue syndrome; other studies also suggest benefit for other populations." Andrew Weil

Body storage of emotions chart!
04/27/2026

Body storage of emotions chart!

As a Certified Health Coach & Licensed Massage Therapist I highly recommend Dry Brushing for Lymphatic Health:Benefits:*...
04/26/2026

As a Certified Health Coach & Licensed Massage Therapist I highly recommend Dry Brushing for Lymphatic Health:

Benefits:
*Exfoliating
*Increases Circulation
*Invigorating
*Stimulates the Lymphatic System
*Helps Support and Detoxify the Body
*Aids & Supports Digestion

Be cautious:
*It Can Irritate the Skin
*Avoid Your Face & Breast Area
*Use a Natural Boar Brush
*Keep Brush Dry
*Be Gentle

Protocol:
*Three short stokes in the Direction of your Heart
*Start at Ankles and Work Upwards Towards Heart
*Short Strokes & Work Upwards
*Direction On Your Back is Not Important
*Clockwise Around Tummy (Belly Button)
*Use Before Showering or Bathing
*Can Be Done Daily

Did you know that your lymph system has no pump? Your circulatory system has your heart as a pump!

Four ways to get your lymphatic system moving: dry brushing, massage, rebounding & exercise!

Great graphic about things you CAN change for brain health🧠💓🤩
04/26/2026

Great graphic about things you CAN change for brain health🧠💓🤩

Address

800 W State St, Suite 103
Doylestown, PA
18901

Opening Hours

Monday 8am - 4pm
Wednesday 7am - 6:30pm
Friday 9am - 1pm
Saturday 7am - 3pm

Telephone

+12152628785

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