Sun Dog Yoga Studio

Sun Dog Yoga Studio Sun Dog Yoga Studio is a place for the entire community to come together. Our main "yoga focus" at Sun Dog Yoga Studio is Ashtanga Yoga.

Our intention is to provide something for everyone... utilizing different approaches to yoga and other healing modalities. The Ashtanga Yoga asana practice is distinctive in its' use of "vinyasa" or "breath-synchronized movement". In other words, we link breath and yoga poses in a "moving meditation". Ashtanga utilizes the powerfully cleansing Ujjayi breath, creating internal heat while aligning the bodys' structural system and detoxifying the internal organs and muscular systems. These elements in combintation create a strong, flexible body, and increase cirulation, benefiting the body, mind, and spirit as a whole. Ashtanga Yoga is taught in the tradition of Sri K. Pattabhi Jois of Mysore, India. Ashtanga, as we know it, is thought to have originated from the centuries-old Yoga Sutras of Patanjali. "Ashtanga" translates as "Eight-limbed"....this eight-fold path offers not only a powerful physical practice, but a template for a thoughtful and healthy life. At Sun Dog Yoga Studio, we offer traditional Ashtanga Vinyasa Yoga...this form of yoga blends asana, movement, breath, alignment and variety. Tibetan Heart Yoga...combining the Indian physical yoga practices with the Tibetan Yogic wisdom tradition, working with pranayama (breathing, asana(posture) and ethical practices. "Yoga for Stiff People", our gentle form of Hatha yoga, focuses on each posture individually in a slower, more thoughtful class. We offer weekly Pre-natal Yoga on our normal schedule, and have workshops for Moms and Babys...Namaste Baby! We have weekly Meditation and Chi-Kung classes. Our schedule will often include a variety of Kids Yoga classes...for ages 3 years and up.

03/06/2026

Breath…the part of us that brings forth and keeps us alive…the tool that brings us into harmony with our nervous system and regulates our daily stress.

Learn how to use this amazing and innate part of yourself to transform and help others do the same. Add in the ancient system of health and well-being, Ayurveda, and you have access to abilities to keep your life in balance and bring great vibrancy, good health and increased energy forward.

Our Breathwork and Ayurveda Certification Course is an immersion of three weekends spanning March-May. Created and led by Kyle Roberts, this course is as powerful as it is thorough. At the end of this course you will be set up to offer dynamic Breathwork Sessions to others.

Course begins Friday, March 13…and there are still a few spots remaining. Link in bio✨

03/01/2026

Sound up ⬆️ ✨Choose commitment to your health, your well-being, your body and your peace of mind. Join us for yoga that serves you now and for your lifetime…we are here for you 🙏✨😉

Our Mysore classes teach you to practice a set sequence of poses, breathwork and focus…appropriate for all. From beginners to those with more experience…it’s a wonderful way to learn and share the energy of the community 💛 We also have many “led” classes throughout the week…you choose!

Time to shovel…home practice today! ❄️❄️Check our schedule for updates on our Tuesday classes ☃️❄️🩵 ❄️☃️💙
02/23/2026

Time to shovel…home practice today! ❄️❄️

Check our schedule for updates on our Tuesday classes ☃️❄️🩵

❄️☃️💙

The snow is coming! Get ready for shoveling and “inside time” with some yoga before the big events ❄️☃️🙏 ❄️
02/22/2026

The snow is coming! Get ready for shoveling and “inside time” with some yoga before the big events ❄️☃️🙏

❄️

What is something we all possess, use without thinking, and keeps us awake, aware and alive? Our BREATH ✨💛Deepen your ow...
02/08/2026

What is something we all possess, use without thinking, and keeps us awake, aware and alive? Our BREATH ✨💛

Deepen your own awareness and ground deep into your inner knowing of all that you are and can be through breathwork. Receive tools for your daily life that will help you find balance and peace through Ayurveda. And if you choose…share these incredibly accessible techniques to help others navigate the challenges of their life right now.

Three Weekend Intensives with Kyle Roberts…dive deep into your singular depths and come out the other side renewed and reborn…and all from conscious taking a deep breath in and letting it out…again and again 🙏💙💫

Certifications Course begins Friday, March 13, 2026. Go to sundogyogastudio.com for full schedule, course description and pricing.

Link in bio 🥰✨

Time to get back into your flow, recommit and redesign your yoga practice 🧘🏻‍♀️☺️💫Return to the fundamentals in this dy...
02/05/2026

Time to get back into your flow, recommit and redesign your yoga practice 🧘🏻‍♀️☺️💫

Return to the fundamentals in this dynamic 2 hour workshop with 🐝 We’ll break down the basics of sun salutations, the breath and the transitions that take you from one posture to the next.

Link in bio 🩷👌✨

🙋🏼‍♀️

In times of chaos and stress, we need to take care of ourselves, our body, our central nervous system…and stay grounded ...
02/04/2026

In times of chaos and stress, we need to take care of ourselves, our body, our central nervous system…and stay grounded and light.

This Friday night we will take you to that place within yourself…yoga, drumming, crystal singing bowls and magical electric violin…all created to bring deep healing, balance and peace ✨🩵🙏 Join us! 💫

Family Yoga time! 💛🧘‍♂️🤸‍♂️✨Join and her daughters this Sunday at 1:00pm for a fun, interactive and joyful experience o...
02/04/2026

Family Yoga time! 💛🧘‍♂️🤸‍♂️✨Join and her daughters this Sunday at 1:00pm for a fun, interactive and joyful experience of connecting with the ones you love most!

Link in bio 🥰👌

❤️ familyfun❤️

01/31/2026

No matter how cold@it is outside 🥶it’s always warm at Sun Dog Yoga 🔥(this morning’s Mysore class).

Next weekend join us for Sound Healing, Back to Basics Yoga Reset and Family Yoga 💖✨💫

Link in bio 👍 sundogyogastudio.com✨

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Monday morning classes cancelled for tomorrow, Monday January 26. Check our schedule online for updates to the 6:00 eve...
01/25/2026

Monday morning classes cancelled for tomorrow, Monday January 26. Check our schedule online for updates to the 6:00 evening class at sundogyogastudio.com ❄️

01/24/2026

Pre-snow practice this morning ❄️✨💫

No classes on Sunday ☃️…check our schedule for Monday classes online at sundogyogastudio.com

Address

17 W State St
Doylestown, PA
18901

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An Ashtanga Yoga Community

Our main "yoga focus" at Sun Dog Yoga Studio is Ashtanga Yoga. The Ashtanga Yoga asana practice is distinctive in its use of "vinyasa" or breath-synchronized movement. In other words, we link breath and yoga asana in a moving meditation. Ashtanga also utilizes the powerfully cleansing ujjayi breath, creating internal heat. This unique combination of movement and breath aligns the body’s structural system and detoxifies the internal organs and muscular systems. Together, these elements create a strong, flexible body, and increase circulation, benefiting the body, mind, and spirit as a whole. Ashtanga Yoga is taught in the tradition of Sri K. Pattabhi Jois of Mysore, India. Ashtanga, as we know it, is thought to have originated from the centuries-old Yoga Sutras of Patanjali. The term Ashtanga translates from Sanskrit as "eight-limbed. This eight-fold path offers not only a powerful physical practice, but also a template for a peaceful and healthy life. At Sun Dog Yoga Studio, we offer traditional Ashtanga Yoga. This form of yoga includes asana (postures), breath, alignment, and gazing point. We also offer a gentle form of Hatha yoga, which focuses on each posture individually in a slower-paced class. Additionally, we offer Prenatal Yoga and weekly Meditation classes. Be sure to check our schedule for special topic workshops led by highly experienced guest instructors.