Sun Dog Yoga Studio

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Doylestown, PA
Sun Dog Yoga Studio

Sun Dog Yoga Studio is a place for the entire community to come together. Our main "yoga focus" at Sun Dog Yoga Studio is Ashtanga Yoga.

Our intention is to provide something for everyone... utilizing different approaches to yoga and other healing modalities. The Ashtanga Yoga asana practice is distinctive in its' use of "vinyasa" or "breath-synchronized movement". In other words, we link breath and yoga poses in a "moving meditation". Ashtanga utilizes the powerfully cleansing Ujjayi breath, creating internal heat while aligning t

he bodys' structural system and detoxifying the internal organs and muscular systems. These elements in combintation create a strong, flexible body, and increase cirulation, benefiting the body, mind, and spirit as a whole. Ashtanga Yoga is taught in the tradition of Sri K. Pattabhi Jois of Mysore, India. Ashtanga, as we know it, is thought to have originated from the centuries-old Yoga Sutras of Patanjali. "Ashtanga" translates as "Eight-limbed"....this eight-fold path offers not only a powerful physical practice, but a template for a thoughtful and healthy life. At Sun Dog Yoga Studio, we offer traditional Ashtanga Vinyasa Yoga...this form of yoga blends asana, movement, breath, alignment and variety. Tibetan Heart Yoga...combining the Indian physical yoga practices with the Tibetan Yogic wisdom tradition, working with pranayama (breathing, asana(posture) and ethical practices. "Yoga for Stiff People", our gentle form of Hatha yoga, focuses on each posture individually in a slower, more thoughtful class. We offer weekly Pre-natal Yoga on our normal schedule, and have workshops for Moms and Babys...Namaste Baby! We have weekly Meditation and Chi-Kung classes. Our schedule will often include a variety of Kids Yoga classes...for ages 3 years and up.

07/28/2025

Cool down and bliss out with us this Friday evening✨

Our Sound Healing Event blends pranayama, some sweet yoga followed by the grounding drum, magical crystal singing bowls and completing with the other-worldly sound of the electric violin 👌💞💫

link in bio ✨ sundogyogastudio.com

07/19/2025

Looking for a comprehensive training that will take you on a personal journey like no other? Step into the Anatomy of Ashtanga Yoga Teacher Training and come out the other side feeling confident to offer yoga for EVERY body, sharing your love of yoga and making a real difference in your world.

Here’s what you’ll get…

✨ Learn to safely and effectively teach the Ashtanga Primary Series system for all level of students

✨Be able to confidently offer hands-on adjustments to help your students grow in their practice

✨Study the energetic systems of the body including the Chakras and their psycho-emotional aspects, and how to heal yourself through this knowledge

✨ Dive deep into the Eight-fold path of Ashtanga Yoga

✨ Study the Yoga Sutras of Patanjali and how they relate to your yoga and your life

✨Plenty of opportunity to do hands-on teaching with observation and direction from head teacher, Shari Simon

✨Meditation, Chanting and Pranayama…and so much more!

Course begins October 10, 2025. Early Bird pricing through August 1st…

Link in bio for all the info 👇

06/10/2025

End your week with some wonderful yoga and sound healings vibes. Drumming, Crystal Singing Bowls, Electric Violin 🌟✨ Soothe your central nervous system and leave the event renewed and deeply relaxed!

This Friday, June 13, 6:15-7:30pm ….link in bio 👇💖✨

05/10/2025

Our Ashtanga Mysore room this morning…filled with breath, light and movement 🙏💛✨

Come for practice on Mothers Day with us…9:30am Ashtanga 75 or 11:00am Yoga Basics. 💐💕

🙋🏼‍♀️

05/07/2025

Take a deep breath of fresh air and do Yoga in The Park with us! 🌳☀️🕶️🧘‍♀️

Sun Dog Yoga together with Doylestown Borough are bringing new outdoor classes this spring to Broad Commons Park on Broad Street across from Borough Hall.

Tuesday and Saturday sessions from 8:00am-9:00am staring this coming week! Sessions run from May 13-June 21…6 week package or drop ins available. Link in our bio…or pay at the park day of! 🌈🌟✨

🧘🏻‍♀️

05/05/2025

Raise your vibration this Friday night with us! 🌟✨💓

Yoga…breathwork…drumming…Crystal singing bowls….electric violin 💫🩷✨

Link in bio 💕 Event 6:15-7:30pm / $35

04/29/2025

This is SO true! ❤️🥰✨

04/17/2025

Hop into some great yoga this Waster weekend! 🐣✨💛

Friday, 9:30 Primary Series with Melissa

Saturday, 8:00am Mysore with Shari
and 10:00am Ashtanga 75 with Molly

Closed Easter Sunday

04/10/2025

Join us this Friday, April 11 at 6:15pm for an amazing evening designed to open up your energies and bring in healing that the renewal of spring promises!

Shari will start the night off with some yoga and breathwork to release the stress of the week, followed by drumming and the balancing vibrations of the crystal singing bowls. Caryn will complete the evening with the magical musical innovations of her electric violin offering custom-designed pieces for your healing journey. This event is filling up…sign up now to grab your spot!

Click here to enroll:

https://omhome.sundogyogastudio.com/external_form?e=7089148&m=Buy+a+pass+for+Sound+Healing+Event

04/03/2025

We can’t wait to get outside at Broad Commons and do some yoga! Sign up now and we’ll see you there in May!

Tuesdays and Saturdays 8-9am
Pay for the series or do a drop in class
🥰🧘‍♀️🧘🏽‍♂️☀️🕶️

https://parksrec.egov.basgov.com/doylestownpa/Search?TagId=959

Yoga returns to Broad Commons Park this spring
Sun Dog Yoga Studio

Tuesdays/Saturdays at 8:00 AM.
Drop-in rates available.

Spots are limited - save yours here:
https://parksrec.egov.basgov.com/doylestownpa/Search?TagId=959

03/22/2025

Today marks one year since my friend and teacher Nancy Gilgoff left us…and flew free 💖💫🌟

I first met Nancy in 1999 when I went to Maui to study with David Swenson and stayed in her meditation hut next to her home for the week. This started a years-long connection of study and friendship. In 2017 she came to teach us all here in Doylestown, PA….a wonderful, huge group of yogis so happy to learn from Nancy and feel her touch ✨

The last time I saw her was on the island in 2018 with my sister…we spent time over tea at her home…such a lovely memory.

I am forever grateful to have connected and learned from her…I thank her everyday that I teach at our shala…a picture of she and the “two David’s” on our altar…always grateful for the gift of Ashtanga that they brought to me and friendships that have lasted for decades. Om Shanti Om 🙏💫

03/03/2025

In a world filled with change and uncertainty, the ability to balance and ground your energy is so very important.

Sound vibration is a powerful healing tool…the breath and movement of yoga is a great way to balance and find your center. Join and this Friday evening or 6:15pm for a wk sedum Sound Healing Event…everyone is welcome!

Sign up in bio 💕🧘🧘🏽‍♂️✨

Address

Doylestown, PA

Website

http://www.Sundogyogastudio.com/

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An Ashtanga Yoga Community

Our main "yoga focus" at Sun Dog Yoga Studio is Ashtanga Yoga. The Ashtanga Yoga asana practice is distinctive in its use of "vinyasa" or breath-synchronized movement. In other words, we link breath and yoga asana in a moving meditation. Ashtanga also utilizes the powerfully cleansing ujjayi breath, creating internal heat. This unique combination of movement and breath aligns the body’s structural system and detoxifies the internal organs and muscular systems. Together, these elements create a strong, flexible body, and increase circulation, benefiting the body, mind, and spirit as a whole. Ashtanga Yoga is taught in the tradition of Sri K. Pattabhi Jois of Mysore, India. Ashtanga, as we know it, is thought to have originated from the centuries-old Yoga Sutras of Patanjali. The term Ashtanga translates from Sanskrit as "eight-limbed. This eight-fold path offers not only a powerful physical practice, but also a template for a peaceful and healthy life. At Sun Dog Yoga Studio, we offer traditional Ashtanga Yoga. This form of yoga includes asana (postures), breath, alignment, and gazing point. We also offer a gentle form of Hatha yoga, which focuses on each posture individually in a slower-paced class. Additionally, we offer Prenatal Yoga and weekly Meditation classes. Be sure to check our schedule for special topic workshops led by highly experienced guest instructors.

MyMedicareQuotes.com
6277 Ferry Road