Peggy DeMaio LMT Chronic Pain Specialist

Peggy DeMaio LMT Chronic Pain Specialist https://pdemaio.abmp.com/

I provide trauma-informed, hands-on treatment for those suffering from anxiety, excessive stress, in chronic pain and those who have survived trauma and want their freedom back. Peggy helps people who deal with chronic pain, panic attacks, anxiety, survivors of trauma, she also offers treatments in therapeutic massage, AAT, reflexology, reiki, and more.

Do you have a mission that makes it impossible to sleep? 🥱🛌🏼
01/29/2026

Do you have a mission that makes it impossible to sleep? 🥱🛌🏼

I did and it changes youđź’–
01/29/2026

I did and it changes youđź’–

Many people think healing requires emotional digging.I use neurophysiology to shift patterns without overwhelm.No emotio...
01/28/2026

Many people think healing requires emotional digging.
I use neurophysiology to shift patterns without overwhelm.

No emotional excavation.
No somatic intuition.
Just gentle, effective tools that help the brain move out of protection.

This is why organizations bring me in for staff trainings.

Share this if you know someone who needs a gentler approach.


It’s freezing here — temps in the teens — but these two didn’t mind one bit.Here’s our giant pile of snow… now I want to...
01/25/2026

It’s freezing here — temps in the teens — but these two didn’t mind one bit.

Here’s our giant pile of snow… now I want to see yours.

Drop a pic of your snow day in the comments — or tell me how cold it is where you are today. ❄️

01/25/2026

Your nervous system heals at the speed of safety,
not urgency.
Slowing down isn’t laziness.
It’s regulation.
It’s recalibration.
It’s your body saying, “I need a moment.”
Give yourself one.

Double tap if your body has been asking for a slower pace. ❤️

You know that moment when your brain acts like you’re being chased by a tiger… but you’re actually just opening an email...
01/22/2026

You know that moment when your brain acts like you’re being chased by a tiger…

but you’re actually just opening an email?

That’s protection mode.
It’s automatic.
It’s ancient.
And it’s not your fault.
The good news? Your brain can learn new patterns — gently, safely, and without forcing anything.
*This is the work I teach.

Comment “ME” if your brain has ever overreacted to something tiny.

My recent class at Shared Wellness reminds of something I can’t say enough:People who support others often forget that ...
01/21/2026

My recent class at Shared Wellness reminds of something I can’t say enough:

People who support others often forget that their own nervous system needs tending too. Many simply struggle creating time for their own self-care.

You can’t pour from an empty cup, but you can refill your system with simple, science‑based tools that help your brain shift out of protection and into ease.

Your body isn’t asking for perfection.
It’s asking for support.

If you’re a helper, therapist, healer, or caregiver, drop a 💛 so I know you’re here.

If “just relax” actually worked, I’d be out of a job. It usually has the opposite effect on people.Your nervous system d...
01/19/2026

If “just relax” actually worked, I’d be out of a job. It usually has the opposite effect on people.

Your nervous system doesn’t respond to commands — it responds to safety.

Relaxation isn’t a choice.
It’s a physiological shift that happens when your brain stops sending protection signals into your body.

This is why tools like Reflexercise™ work:
they interrupt the protection loop so your system can soften on its own.

🏷️Tag someone who needs a gentler approach to stress this week.

🌊 What is your ripple saying?After teaching tonight’s workshop, I remembered that every state we carry — calm, tension, ...
01/16/2026

🌊 What is your ripple saying?

After teaching tonight’s workshop, I remembered that every state we carry — calm, tension, kindness, hurry, presence — sends out a ripple.

Not in a poetic way… in a physiological way.

Your nervous system is always communicating.
Your energy teaches before your words ever do.
Your ripple reaches people you’ll never meet.

So here’s the gentle invitation I’m sitting with tonight:

If my body is the stone…
what kind of ripple am I sending into the room?
Into my relationships?
Into the world?

Not perfection.
Not performance.
Just awareness.

Because when you shift your internal state,
your ripple shifts too.

And that changes everything.

Your body knows the difference between giving from overflow and giving from depletion.Between love that expands you and ...
01/14/2026

Your body knows the difference between giving from overflow and giving from depletion.

Between love that expands you and love that drains you.

Between listening with presence and losing your voice.

May this year bring clarity, boundaries, and the kind of relationships that feel safe in your system.

Address

400 Farm Lane, Suite A
Doylestown, PA
18901

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 7pm
Wednesday 10am - 5pm
Thursday 9am - 7:30pm
Friday 9am - 9pm
Saturday 9am - 12:30pm

Telephone

+12674051010

Website

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