Advanced Spine and Sports Medicine

04/28/2026

Nancy Smith: From spinal surgery to the London Marathon in less than 4 months. Rockstar!

04/02/2026

https://www.bucks5kseries.com/races/bcrr-twilight-5k

04/01/2026

Happy Pesach!

03/21/2026

02/27/2026

Arthritis or Something Else?

Arthritis is more than just joint pain—it's true inflammation within the joint. But not all aches and stiffness are arthritis. Many conditions can mimic it, including:

* Tendinitis & bursitis
* Ligament or meniscus injuries
* Patellofemoral pain syndrome
* Nerve entrapment or radiculopathy
* Systemic conditions like Lyme disease or autoimmune disorders

How to tell the difference:
• Morning stiffness: True arthritis usually improves within 30 minutes; mimics often worsen with activity.
• Pain with movement: Arthritis causes pain even with passive joint motion; mimics usually do not.
• Systemic symptoms: Fever, fatigue, or rash may signal true arthritis.
• Lab results: Elevated ESR or CRP points to inflammatory arthritis; normal labs may indicate a mimic.

Why it matters:
A proper diagnosis is key to effective treatment. Pairing medical evaluation with chiropractic care, physical therapy, and sports medicine can improve joint function, reduce pain, and get you moving better-long-term.

Don't guess-get clarity. Your joints deserve it!

02/23/2026

Advanced Spine & Sports Medicine is closed Monday 2/23 due to inclement weather! We will resume normal office hours on Tuesday 2/24! Stay safe!

02/15/2026

Welcome Back Dr. Sherrard!

Advanced Spine & Sports Medicine welcomes Dr. Sherrard back from her maternity leave! We are excited to have an integral part of our practice back service our patients!

Contact our office to schedule an appointment with Dr. Sherrard:

📱215-345-8141
💻 jkmhealth.com (Link in bio)
🏥We accept most insurances

01/22/2026

Dr. JP brings over two decades of chiropractic experience, specializing in myofascial and trigger point release therapies to help patients regain mobility and live pain-free. Visit https://www.jkmhealth.com/our-team/jp-kallelis-dc/

01/20/2026

Thank you for the wonderful review! Your support means the world to us, Dalia. Visit https://www.jkmhealth.com/reviews/

01/15/2026

Stay ahead of injuries with our comprehensive sports medicine services. From assessments to personalized rehabilitation plans, we've got you covered. Visit https://www.jkmhealth.com/

01/13/2026

😣Struggling with lower back pain?

MLS Laser Therapy is a non-invasive treatment that helps reduce inflammation, relieve pain, and accelerate healing at the source. By using synchronized laser wavelengths, MLS therapy penetrates deep into the tissue to support faster recovery and long-lasting relief.

📲Call our office to schedule a consultation and see if MLS Laser Therapy is right for you.

📱215-345-8141
💻 jkmhealth.com (Link in bio)
🏥 We accept most insurances

01/13/2026

Your feedback brightens our day, Renee! We appreciate you taking the time to leave a review. Visit https://www.jkmhealth.com/reviews/