12/10/2025
The end of the year can stir up a lot, memories, stress, unfinished conversations, or the pressure to “get it together” before January comes.
If you’ve been feeling overwhelmed, stuck, or unsure how to cope, you’re not alone.
This time of year can be especially heavy for people who are dealing with anxiety, family strain, depression, or substance use.
You don’t have to wait for a new year to feel supported.
Reaching out now is a way to give yourself some relief, some clarity, and someone to talk things through with.
Help is here today. We’re here to listen, understand, and guide you toward the next step, whatever that looks like for you.
📞 Call (215) 780-1953 for caring, confidential support.