Green Sage

Green Sage Plant-based lifestyle coaching, healthy recipes, cooking instruction and mindfulness lessons.

Green Sage focuses on whole-food, plant-based recipes, kitchen techniques, health information and philosophy. The site is intended for anyone who wants to prepare and eat more healthy, delicious vegan meals, whether or not you're committed to a vegan diet. The goal is to disseminate information, share creative recipes and be a resource, to help everyone achieve improved health and vitality.

04/23/2026

Hummus Veggie Wrap β€” Quick, delicious, and protein packed with my simple upgrade of tempeh marinated in an oil-free balsamic dressing. How-to video linked in bio πŸ˜€πŸŒΏ

Happy Earth Day! 🌍🌱🌸Did you know a plant-based lifestyle is good not only for human health, but for the planet, too?Than...
04/22/2026

Happy Earth Day! 🌍🌱🌸

Did you know a plant-based lifestyle is good not only for human health, but for the planet, too?

Thank you for being here and for every small act of care you bring into the world 🩷

04/10/2026

A simple spring nourish bowl I’ve been loving lately πŸ˜‹
Fresh, satisfying, and easy to adapt with whatever you have on hand. If you have 4 minutes, I’ll walk you through it. Full video on my YouTube channel πŸŒΏπŸ’š
Let me know if you try it! πŸ˜€

03/03/2026

My Orange Sunshine Smoothie is so yummy and perfect for that much needed immune boost this time of year. Full video on YouTube, including ingredient notes and helpful tips. Hope you love it! πŸ˜€β˜€οΈπŸŠ

02/07/2026

Plant-Based Cilantro Lime Sauce - easy, delicious and oil-free. Perfect as a salad dressing, veggie dip, or my favorite β€” drizzled over my Multi-Layer Bean Dip. Try it this weekend for the big game or your Olympics watch party πŸ˜€πŸŽ‰ Full how-to video and recipe on my YouTube channel

01/23/2026

My Herbed Golden Lentil Soup is cozy, nourishing, and likely to become your new favorite πŸ˜‹ The full how-to video is up now on YouTube

My latest recipe video is now posted on YouTube.Hope you love it and it becomes a regular staple in your routine like it...
05/23/2025

My latest recipe video is now posted on YouTube.

Hope you love it and it becomes a regular staple in your routine like it is for me! It's really great after a workout -- so yummy and so easy to make!πŸ˜€β€οΈ

πŸ‘‰This Vanilla Chai Plant Based Protein Smoothie has only 4 ingredients aside from water and ice.Full recipe and ingredient links below! πŸ˜€πŸ‘‡It's super delic...

03/13/2025

My wholesome Cinnamon Rolls feature a cashew-based Sweet Vanilla Icing, and all of it is made with whole food plant-based ingredients (oil-free)

There's a link to the full how-to video below in the comments. Hope you love these!

Whole food plant-based Cinnamon Rolls for brunch this weekend? Yes, please! πŸ˜‹These are so yummy and of course the recipe...
03/07/2025

Whole food plant-based Cinnamon Rolls for brunch this weekend? Yes, please! πŸ˜‹
These are so yummy and of course the recipe features wholesome ingredients, which is the best kind of indulgence, IMO!
The recipe will be on my YouTube channel and blog this weekend, so make sure you’re subscribed so you won’t miss it!! πŸ˜€πŸ™Œ

02/05/2025

New recipe alert! My Multi-Layer Bean Dip is a yummy take on a the traditional game day favorite, 7 Layer Bean Dip, but this one's made of whole food plant-based ingredients.

It's a crowd pleaser. It's pretty. And it's surprisingly simple to make. I'll show you exactly how to do it in my latest YouTube video.

Just in time for Super Bowl weekend πŸ˜€πŸ™Œ
Direct link in the comments below πŸ‘‡
Hope you love it! πŸ₯°

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18901, 18902

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