
07/14/2025
Midday slump? Biohack it. ✅
One of our favorite rituals: sauna → cold plunge → a hit of caffeine. 🥵🥶☕️
Here’s why: Cold plunging naturally boosts dopamine levels, giving you that energized, feel-good rush. Pair it with caffeine — from our elixir shots, coffee, or matcha — and you amplify the effect. Caffeine blocks adenosine, which helps your dopamine stick around and do its thing longer. 🚀
More focus, more energy, more you. 😎