Jiko Life

Jiko Life Jiko is built on the foundation of healthy living, naturally. SAUNA | COLD PLUNGE | IV | NUTRITION

Midday slump? Biohack it. ✅One of our favorite rituals: sauna → cold plunge → a hit of caffeine. 🥵🥶☕️Here’s why: Cold pl...
07/14/2025

Midday slump? Biohack it. ✅

One of our favorite rituals: sauna → cold plunge → a hit of caffeine. 🥵🥶☕️

Here’s why: Cold plunging naturally boosts dopamine levels, giving you that energized, feel-good rush. Pair it with caffeine — from our elixir shots, coffee, or matcha — and you amplify the effect. Caffeine blocks adenosine, which helps your dopamine stick around and do its thing longer. 🚀

More focus, more energy, more you. 😎

Yes, we cater! 🎉Juices that taste good and do good—delivered straight to your event or office meeting. JIKO snacks and s...
05/28/2025

Yes, we cater! 🎉

Juices that taste good and do good—delivered straight to your event or office meeting. JIKO snacks and sips = instant upgrade.

✨ Mother’s Day Giveaway ✨One lucky winner will receive:🌬 A breathwork session paired with PEMF + chromotherapy to reduce...
05/05/2025

✨ Mother’s Day Giveaway ✨

One lucky winner will receive:

🌬 A breathwork session paired with PEMF + chromotherapy to reduce inflammation + restore balance:

🔥 A full-body sauna session

❄️ A refreshing cold plunge

☕️ Any café item of your choice to enjoy before you head out

This is your chance to gift someone (or yourself!) the ultimate reset 💫

To enter:

1. Follow us

2. Like this post + tag someone you’d love to gift this to

3. Like the other posts we share this week

Winner will be announced on May 11th 💐

Mother’s Day at JIKO 💐This Saturday and Sunday, we’re celebrating all the mamas and mother figures with something specia...
05/04/2025

Mother’s Day at JIKO 💐

This Saturday and Sunday, we’re celebrating all the mamas and mother figures with something special 💛

Come sip on our limited-edition Mother’s Day smoothie — a dreamy blend of coconut, orange, and a touch of dragon fruit. It’s high in collagen + hydration, and just as radiant as the mamas we’re honoring 🌺

✨ Saturday, May 10th & Sunday May 11th only ✨

💆‍♀️ 50% off the JIKO Ritual all day

🔔 50% off our Sound Bath Experience — available 9:30am–11:00am AM May 10th only

Bring your mom, your bestie, or come solo and soak in the love 💫

How to stay hydrated when using the sauna! 🔥According to Dr. Andrew Huberman, just plain water isn’t enough if you’re sw...
04/25/2025

How to stay hydrated when using the sauna! 🔥

According to Dr. Andrew Huberman, just plain water isn’t enough if you’re sweating it out regularly. Here’s the play:

💧 Before: Drink 16–32 oz of water with electrolytes to prep your body.

💦 During: Sip lightly between rounds if needed (not during the heat) to allow your body to adapt.

⚡️ After: Replenish with salty water or an electrolyte drink — you want to replace about 150% of what you sweat out.

Plain water alone = risk of low sodium ⚠️
Electrolytes = faster recovery, better performance, stronger vibes. ✌🏼

Pro tip: A pinch of sea salt in your water can go a long way. 🧂💧

✨ Good news: We offer electrolyte water and smoothies to help you bounce back post-sauna — with the bonus that they’re ridiculously delicious. 🤤💧

Save this post for your next sauna session!

Your cells called—they’re craving this. Hydrating cucumber, alkalizing celery, zesty lemon, and inflammation-fighting gi...
04/22/2025

Your cells called—they’re craving this.

Hydrating cucumber, alkalizing celery, zesty lemon, and inflammation-fighting ginger. All organic. All intentional.

Cheers to feeling good from the inside out 🙌🏼

Address

Draper, UT

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 7am - 8pm

Telephone

+13855574171

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