12/28/2025
“Some of us think holding on makes us strong,
but sometimes it is letting go.”
— Herman Hesse
This Emotional Release Session is designed to intentionally move what’s been held through focused breathwork and an intense, vibrational sound experience. The aim isn’t immediate calm—it’s creating space for emotions to pass through the body.
We’ll close with reflection and grounding practices to help integrate and reset before you leave.
Trauma informed.
Everything optional.
You remain in control of your experience.
📍 Evolve Wellness Collective
🗓 Tuesday 12/30
⏰ 7:00 PM
If you’ve been carrying more than you realize, this may be for you.