Keto Chow

09/12/2025

🟪🍇🟣IT'S GIVEAWAY TIME!!! 🟣🍇🟪

If purple's always been your favorite flavor, put your hands up! 🙌

With the launch of SALTT's Radical Grape electrolytes, it's time for a GIVEAWAY! 🎉

Here’s how to enter:
Like this post✅
Comment below with a purple heart 💜

🗓️Giveaway ends September 19 at noon ET. Winners will be chosen at random.

🙅We’ll never ask for your credit card or send sketchy links.
This giveaway isn’t affiliated with Instagram or Meta.
🇺🇸Open to U.S. residents (continental), ages 18+.

09/10/2025

New electrolyte flavor alert! Radical Grape SALTT. If you love purple flavor, we’ve got you. (But it’s only available for a limited time.) 🍇😍

09/10/2025

New electrolyte flavor alert! Radical Grape SALTT. If you love purple flavor, we’ve got you. (But it’s only available for a limited time.) 😍🍇https://ketochow.xyz/products/saltt-electrolyte-drink-mix?variant=51089039294596

09/10/2025

Tonight's topics:
* Chris thinks the technical issues have been resolved this time, we shall see!
* What is the minimum amount of water that should be used when mixing a packet?
* What is the minimum amount of fat that can be used with Keto Chow? When would that be appropriate?
* Connie asked: I noticed on a new batch of shakes the expiry date is 2030. Does that mean some old bags I have are good for the same amount of years?
* Shari wanted to know if anyone has used MCT oil as the fat in their shakes

Join Chris & Miriam every Tuesday night on our live-stream broadcast! We'll be answering questions, and talking about upcoming news, events, giveaways, and more!

About Keto Chow:
Keto Chow shake mixes provide you with a complete, nutritional, and affordable meal replacement. They’re ultra-low carb with the ideal amount of protein and 30+ essential vitamins and minerals to help you have energy for your day.

We have 30+ flavors for you to try, along with supplements to help you avoid the keto flu. All of our products are gluten-free.

To make a Keto Chow shake, simply add water, your choice of fat, and a serving of Keto Chow into a shaker bottle. Then shake, refrigerate, and enjoy! If you’re just looking for a protein shake or you’re not on a high-fat or keto diet, you can skip adding a choice of fat to your shake.

Our Story: https://ketochow.xyz/about-us

Follow us:
Facebook: https://www.facebook.com/ketochow
Instagram: https://www.instagram.com/ketochow/
TikTok: https://www.tiktok.com/

Looking for a keto community? Join our Facebook support group: https://www.facebook.com/groups/ketochowsupport

Contact Us:
Email: hello@ketochow.xyz
Phone: (385) 645-5386
Address: 12577 S 265 W Ste 4A, Draper, UT 84020

List of our Favorite Things: https://ketochow.xyz/our-favorite-things
*Note that the products on the page above may contain affiliate links, which means we receive a small commission on a purchase when you click the link at no additional cost to you. If you purchase through our affiliate links, thank you for your support!*

09/03/2025

09/03/2025

Tonight's topics:
* We launched a new and improved Endless Summer flavor of SALTT - it’s our pink lemonade flavor.
* Low Carb 4 Better Health in Tennessee is NEXT WEEK! https://www.lowcarbevents.com/event/low-carb-for-better-health-2025/ (Chris and Miriam will be at this show)
* Speaking of MEAT ups - We’re going to be in New Braunfels Texas on Thursday October 23. The current plan is to be at Blacks BBQ for dinner and just have it be a casual event where people can talk.
* Yesterday was labor day! Here at the Bair house we made the famous Pumpkin Sausage Soup https://ketochow.xyz/recipes/side-dish/holiday-recipe-challenge-oh-hello-keto-bakerys-creamy-sausage-pumpkin-soup
* The question came up: did Keto Chow have a Labor Day sale? No - we have our subscriptions on a permanent sale https://ketochow.xyz/subscribe
* David stopped by the Keto Chow HQ today - did you know we have a storefront?
* Lisa asked: “Happy to find KC now on Amazon Canada. Switch sells the shakes - but the saltt is sold by Brackish & Co. Is this a reputable company?” https://www.amazon.ca/dp/B0F33XK6RQ

Join Chris & Miriam every Tuesday night on our live-stream broadcast! We'll be answering questions, and talking about upcoming news, events, giveaways, and more!

About Keto Chow:
Keto Chow shake mixes provide you with a complete, nutritional, and affordable meal replacement. They’re ultra-low carb with the ideal amount of protein and 30+ essential vitamins and minerals to help you have energy for your day.

We have 30+ flavors for you to try, along with supplements to help you avoid the keto flu. All of our products are gluten-free.

To make a Keto Chow shake, simply add water, your choice of fat, and a serving of Keto Chow into a shaker bottle. Then shake, refrigerate, and enjoy! If you’re just looking for a protein shake or you’re not on a high-fat or keto diet, you can skip adding a choice of fat to your shake.

Our Story: https://ketochow.xyz/about-us

Follow us:
Facebook: https://www.facebook.com/ketochow
Instagram: https://www.instagram.com/ketochow/
TikTok: https://www.tiktok.com/

Looking for a keto community? Join our Facebook support group: https://www.facebook.com/groups/ketochowsupport

Contact Us:
Email: hello@ketochow.xyz
Phone: (385) 645-5386
Address: 12577 S 265 W Ste 4A, Draper, UT 84020

List of our Favorite Things: https://ketochow.xyz/our-favorite-things
*Note that the products on the page above may contain affiliate links, which means we receive a small commission on a purchase when you click the link at no additional cost to you. If you purchase through our affiliate links, thank you for your support!*

08/29/2025

“Isn’t Keto Chow expensive?” Let’s talk about it with Chris & Miriam. 💬
It’s not just a shake — it’s a meal.
When you’re rushing out the door for work or school, Keto Chow gives you:
✅ Good nutrition
✅ Easy prep
✅ Real satisfaction (no hunger, no snack attacks)
Sometimes the best investment is the one that keeps you fueled and focused.

💬 What’s your go-to time-saving meal?

08/29/2025

“The scent and taste are heavenly… and the waffles I make with it? Brilliant!” – Sonya H.

🧇✨Maple Waffle Keto Chow = breakfast bliss in a glass (or on a plate).

💬 How do YOU enjoy Maple Waffle — shake, waffle, or both?

08/28/2025

Clean. Powerful. No junk.

SALTT Electrolytes deliver 969mg sodium, 178mg magnesium, and 451mg potassium per stick — with no sugar, no fillers.

Hydration this good deserves a permanent spot in your gym bag (and your cart).👉 Shop SALTT now at https://ketochow.xyz/products/saltt-electrolyte-drink-mix?variant=41687962157188

08/28/2025

New and improved Endless Summer SALTT! The sweetness and fruitiness got a boost for even more summer vibes.