Keto Chow

Keto Chow Make low carb easy, get everything you need, tastes like melted ice cream. Keto Chow is more than a shake mix- it’s a complete meal!
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With 1/3 of your daily nutrients and only seconds of prep time, these customizable meals will keep you full and knock out cravings as fast you can say “This is too good to be keto.”

03/02/2026

Get it 😏

02/28/2026

Feels pretty great 😎

02/27/2026

Put some respect on the name 😎🔥

02/27/2026

You for places to go and things to do! Healthy snacks are crucial! Good luck out there 🫡

02/26/2026

Maximum Effort.

02/25/2026

Nothing but love ❤️

02/25/2026

Tonight's Live Stream Topics:
* We’re going to be hosting Amy Berger on our live stream next week! Grab a seat early so you don’t miss out.
* What is Keto Chow Base Powder and what would you use it for?
* Talking about SALTT Drink mix powder - how much Chloride is in each packet? There’s a breakdown of that on our “what are natural flavors” page: https://ketochow.xyz/faq/what-is-in-the-natural-flavors-used-in-your-products-are-you-using-that-term-to-hide-sugar-or-maltodextrin
* From the Keto Chow Facebook group: “Does anyone know how long it usually is between a prototype flavor being released and (if it is successful) a full release?”
* Great question about mixing: “I am wondering how it works to use butter instead of cream for cold shakes. I think butter would be wonderful with the "sticky bun" and waffle flavors, but will the butter stay dispersed if I want them very cold? Maybe I am just being me and overthinking!!”
* “Does anyone use coconut oil as your fat and if so is it pretty good? I’m trying to cut back on dairy a bit right now. Also for those that use gelatin to make it easier on digestion how much do you use per shake?”
* Continuing with the mixing questions: “has anyone ever mixed them with unsweetened vanilla almond milk? If so how was it?”

Join Chris & Miriam every Tuesday night on our live-stream broadcast! We'll be answering questions, and talking about upcoming news, events, giveaways, and more!

About Keto Chow:
Keto Chow shake mixes provide you with a complete, nutritional, and affordable meal replacement. They’re ultra-low carb with the ideal amount of protein and 30+ essential vitamins and minerals to help you have energy for your day.

We have 30+ flavors for you to try, along with supplements to help you avoid the keto flu. All of our products are gluten-free.

To make a Keto Chow shake, simply add water, your choice of fat, and a serving of Keto Chow into a shaker bottle. Then shake, refrigerate, and enjoy! If you’re just looking for a protein shake or you’re not on a high-fat or keto diet, you can skip adding a choice of fat to your shake.

Our Story: https://ketochow.xyz/about-us

Follow us:
Facebook: https://www.facebook.com/ketochow
Instagram: https://www.instagram.com/ketochow/
TikTok: https://www.tiktok.com/

Looking for a keto community? Join our Facebook support group: https://www.facebook.com/groups/ketochowsupport

Contact Us:
Email: hello@ketochow.xyz
Phone: (385) 645-5386
Address: 12577 S 265 W Ste 4A, Draper, UT 84020

List of our Favorite Things: https://ketochow.xyz/our-favorite-things
*Note that the products on the page above may contain affiliate links, which means we receive a small commission on a purchase when you click the link at no additional cost to you. If you purchase through our affiliate links, thank you for your support!*

LIVE EVENT! 🎉🎉🎉Author and nutritionist Amy Berger (the creator behind Keto Without the Crazy™) will be joining us to ans...
02/23/2026

LIVE EVENT! 🎉🎉🎉
Author and nutritionist Amy Berger (the creator behind Keto Without the Crazy™) will be joining us to answer your questions on March 3rd! 📅

This special livestream will be all about how keto is different for women—or if it's different at all. 🤷‍♀️

What questions do you have for Amy?
Drop them in the comments👇👇👇

02/18/2026

Tonight's Live Stream Topics:
* Launched today: new prototype of Pina Colada SALTT
* What is the focus for Miriam and Chris? Is it just SALTT? Is it just Keto Chow? Is it Scuba diving and camping?
* Is there any hope for discontinued flavors like Creamy Tomato Basil to come back?
* Why are some flavors available in large 21 meal bags and other flavors are not? Why are new flavors only in the single meal packets?
* Has KetoChow discontinued the Unsweetened Core Chocolate?
* Question from the Facebook Group: “For those of you doing a glp1 and using keto chow, what are you mixing with? I want to make sure I’m getting the nutrients but I’ve read keto/ glp1 is not recommended. I have always used heavy cream. Just started glp1.” Another person simply asked “Can Keto Chow be used with a GLP-1?”

Join Chris & Miriam every Tuesday night on our live-stream broadcast! We'll be answering questions, and talking about upcoming news, events, giveaways, and more!

About Keto Chow:
Keto Chow shake mixes provide you with a complete, nutritional, and affordable meal replacement. They’re ultra-low carb with the ideal amount of protein and 30+ essential vitamins and minerals to help you have energy for your day.

We have 30+ flavors for you to try, along with supplements to help you avoid the keto flu. All of our products are gluten-free.

To make a Keto Chow shake, simply add water, your choice of fat, and a serving of Keto Chow into a shaker bottle. Then shake, refrigerate, and enjoy! If you’re just looking for a protein shake or you’re not on a high-fat or keto diet, you can skip adding a choice of fat to your shake.

Our Story: https://ketochow.xyz/about-us

Follow us:
Facebook: https://www.facebook.com/ketochow
Instagram: https://www.instagram.com/ketochow/
TikTok: https://www.tiktok.com/

Looking for a keto community? Join our Facebook support group: https://www.facebook.com/groups/ketochowsupport

Contact Us:
Email: hello@ketochow.xyz
Phone: (385) 645-5386
Address: 12577 S 265 W Ste 4A, Draper, UT 84020

List of our Favorite Things: https://ketochow.xyz/our-favorite-things
*Note that the products on the page above may contain affiliate links, which means we receive a small commission on a purchase when you click the link at no additional cost to you. If you purchase through our affiliate links, thank you for your support!*

We all know what she REALLY wants for Valentine's Day 😉 ♥️
02/14/2026

We all know what she REALLY wants for Valentine's Day 😉 ♥️

02/11/2026

Love Yourself First ❤️

02/11/2026

Tonight's Live Stream Topics:
* Going early tonight - we have a fancy dance performance to attend
* We are hosting a screening of Dave Feldman’s documentary “The Cholesterol Code” here in Utah on April 13: https://www.lowcarbevents.com/event/utah-screening-of-the-cholesterol-code-documentary-with-dave-feldman/
* The Chocolate Peanut Butter SALTT Prototype is out of stock!
* Grape SALTT - is it gone for good or coming back?
* Question on the Facebook Group: “What if I just use fresh, whole, raw cows milk to make my Keto Chow instead of heavy cream? Will I still get all the nutritional benefits out of the Keto Chow? I understand it needs a fat source but it sits heavy in my stomach and bogs me down and raw dairy doesn't do that to me.” https://ketochow.xyz/faq/will-whipping-cream-or-half-and-half-work-does-it-have-to-be-heavy-whipping-cream
* Another great question: “I have a bunch of opened bags from maybe two years ago when I did keto. I know there’s an ‘official’ answer and best by date but I’m curious as to others who maybe have been in the same boat. How do you know if Keto Chow is ‘bad’ and what exactly goes bad if anything? Or does it just lose its nutritional values?”

Join Chris & Miriam every Tuesday night on our live-stream broadcast! We'll be answering questions, and talking about upcoming news, events, giveaways, and more!

About Keto Chow:
Keto Chow shake mixes provide you with a complete, nutritional, and affordable meal replacement. They’re ultra-low carb with the ideal amount of protein and 30+ essential vitamins and minerals to help you have energy for your day.

We have 30+ flavors for you to try, along with supplements to help you avoid the keto flu. All of our products are gluten-free.

To make a Keto Chow shake, simply add water, your choice of fat, and a serving of Keto Chow into a shaker bottle. Then shake, refrigerate, and enjoy! If you’re just looking for a protein shake or you’re not on a high-fat or keto diet, you can skip adding a choice of fat to your shake.

Our Story: https://ketochow.xyz/about-us

Follow us:
Facebook: https://www.facebook.com/ketochow
Instagram: https://www.instagram.com/ketochow/
TikTok: https://www.tiktok.com/

Looking for a keto community? Join our Facebook support group: https://www.facebook.com/groups/ketochowsupport

Contact Us:
Email: hello@ketochow.xyz
Phone: (385) 645-5386
Address: 12577 S 265 W Ste 4A, Draper, UT 84020

List of our Favorite Things: https://ketochow.xyz/our-favorite-things
*Note that the products on the page above may contain affiliate links, which means we receive a small commission on a purchase when you click the link at no additional cost to you. If you purchase through our affiliate links, thank you for your support!*

Address

12577 S 265 W Ste 4A
Draper, UT
84020

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+13856455386

Website

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