What are the opening hours?

Monday 10am - 9pm Tuesday 10am - 9pm Wednesday 10am - 9pm Thursday 10am - 9pm Friday 10am - 5pm Saturday 10am - 5pm

Cradle Your Soul Yoga and Massage

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United States
Draper, UT
Cradle Your Soul Yoga and Massage

Massage Therapy~Somatic Therapy~Yoga~Coaching Contact us today for more information!

Cradle Your Soul Yoga & Massage is a local yoga and massage therapy studio that has been serving clients in the Draper area since 2012. With the average American’s hectic and stressful life, we feel it valuable to create a space through yoga and massage where our clients can release stress and physical pain as well as feed their body physically, mentally, and spiritually. We focus on empowering our community to have the inner strength and courage to create the life they strive for and deserve.

09/15/2023

Wellness Weekend at CYS! Join us for on of the above to boost your wellness this weekend! 🙏🏽🫶✨

09/15/2023

Massage Therapist & Yoga Teacher spotlight! ⭐️ Meet Katie!

“Hello! I have worked in natural health and wellness clinics for 9 years including working side by side with natural holistic doctors and chiropractors. I experienced first hand multiple miracles of people healing naturally through diet changes, massage therapy, chiropractic care, meditation, energy work and more. I have a bachelors degree in communications, did my Massage Therapy apprenticeship at Cradle Your Soul directly training under Carly, and did my Yoga Teacher in the beautiful green jungle in Costa Rica. I am also trained in the Emotion Code- an emotional/ energy release through kinesiology and muscle testing. I get to practice all the things I love right here at Cradle Your Soul! I am passionate about the healing arts and feel my purpose is in assisting individuals live a better life, find mental, emotional and physical healing through natural holistic methods. I look forward to meeting you, hearing your individual needs and helping you achieve those goals! Namaste! ✨🫶🙏🏽

09/14/2023

Looking for a fresh start within yourself? To let go of old stagnant energy? Join this powerful Breathwork class! It is truly an opportunity to reset yourself, your energy and your life. You will feel light for days! Tomorrow at 7pm at CYS. Join us!

09/12/2023

THERAPEUTIC NATURAL HIGH?! Yes please! This Holotropic breathwork class is incredible and truly cleanses stagnant energy inside your body. This class is said to be better than therapy, healing, creates a natural high for days, a truly deep release of old energy and a new beginning! Reserve your spot ASAP for this incredible experience! ✨🫶

09/09/2023

Happy Saturday from Cradle Your Soul!⭐️✨

09/08/2023

✨Massage Therapist SPOTLIGHT! Meet Kori!

“ I began my journey as a massage therapist simply to gives something good back to the world. As I continued on this path, I realized how intenseley I wanted to create a safe, nurturing place to heal & process whatever my clients needed to process. I tailor each massage to the specific needs of each person, using a combinations of techniques pulled from several massage medalities. For my deep tissue I generally follow the body lines used in structural integration, but the movements are made flowing and nurse relaxing. I also do cranial secral massage, Prenatal, Hotstone, Chakra balancing & energy work that supports overall alignment and well-being.”

09/06/2023

✨What is YIN Yoga? 🧘‍♂️

A slower paced calm yoga may be just what you are looking for. A Yin yoga class usually consists of a series of long-held, passive floor poses that mainly work the lower part of the body – the hips, pelvis, inner thighs, lower spine. These areas are especially rich in connective tissues. The poses are held for up to five minutes, sometimes longer.

09/01/2023

✨Massage Therapist Spotlight: Meet James! ⭐️

“As a massage therapist and stress reduction coach I Love that I get to help others out of pain and dysfunction and back into the lives, work, and activities they love. To hear them say, "It doesn't hurt anymore!!" or "I haven't been able to move like that in years!!" with the accompanying Joy and Bliss shining from their faces ... that just Makes My Day!!!!”

08/29/2023

Yoga tonight! Join us! Or tomorrow morning! See you there! 🧘🏼‍♀️🧘‍♂️🧘🏼

08/28/2023

🫶💫 CYS receptionist Spotlight: meet Bella!

✨Hi! I work at the front desk and i've already met so many lovely people here at Cradle Your Soul. A little bit about me, I am on the drill team at Brighton high school and Katie the massage therapist here is my aunt. I love to meet new people and I could chat all day. So excited to join the tribe! :)

08/25/2023

What is “Ash*tsu Massage?” 👣

During an Ashiatsu massage, therapists use their bare feet to deliver deep compression, long gliding strokes, and/or assisted stretching. Reading that, you might feel apprehensive about receiving an Ashiatsu treatment. You may wonder if having your back walked on will be intense, painful, or even scary. Don’t worry, though! Ashiatsu therapists have full control over how your body is treated, and the massage is tailored to your needs just as a deep tissue or Swedish massage would be.

Want to try an Ashiatsu massage? Book with us today! If you want something particularly deep, and to relieve lasting aches and pains- try ashiatsu! 👣

08/25/2023

“What is Restore Yoga?” Do you want a calm, meditative, deep stretch rather than fast, high energy and moving through several poses? Then Restore Yoga is for you!

Restorative yoga is a passive, meditative form of yoga that allows you to focus on your breath while releasing tension in your body. Unlike other forms of yoga, restorative yoga requires you to hold asanas or poses for an extended length of time, typically 5 minutes or more.

Restorative yoga is ideal for beginners because the movements don't require a lot of experience or flexibility. This variation of yoga is also beneficial for older individuals that may have physical limitations and are looking to alleviate pain throughout the body.

Cradle Your Soul holds our special Restore Yoga class once a week- Fridays at 9:15-10:30am with Kathy. Kathy also incorporates restore yoga with energy medicine to create a sanctuary type space for your overall well being and healing experience.

Have any questions? DM us! Or, give he class a try for yourself! 🫶💫🙏🏽

Address

Draper, UT

Opening Hours

Monday	10am - 9pm
Tuesday	10am - 9pm
Wednesday	10am - 9pm
Thursday	10am - 9pm
Friday	10am - 5pm
Saturday	10am - 5pm

Website

http://glossgenius.com/

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