Sage Family Counseling

Sage Family Counseling At Sage Family Counseling, we provide individual, couple, and family therapy.

Cyndi Whidden holds a Bachelor’s degree in Communications from Brigham Young University and is currently pursuing a Mast...
09/03/2025

Cyndi Whidden holds a Bachelor’s degree in Communications from Brigham Young University and is currently pursuing a Master’s in Marriage and Family Therapy at Abilene Christian University. She was first introduced to the field while working as the Marketing and Outreach Coordinator at ViewPoint Center, a child and adolescent psychiatric and therapeutic assessment center. That experience sparked a deep interest in mental health and relational healing, ultimately guiding her path toward becoming a therapist.

Now completing her clinical internship as part of her graduate training, Cyndi is passionate about helping individuals, couples, and families find more connection, understanding, and resilience. She takes a warm, relational approach to therapy, viewing each client within the context of their relationships, cultural background, and life experiences.

Healing isn’t about perfection — it’s about showing up as your whole self, even in the messy moments. When we give ourse...
08/29/2025

Healing isn’t about perfection — it’s about showing up as your whole self, even in the messy moments. When we give ourselves permission to be real, we create space for growth, compassion, and deeper connection.

Kaitlyn Callahan is a Master of Social Work Intern passionate about helping individuals navigate life’s challenges and d...
08/20/2025

Kaitlyn Callahan is a Master of Social Work Intern passionate about helping individuals navigate life’s challenges and discover their inner resilience. Her path into the social work field began with a deep interest in supporting people through times of transition and hardship, and she quickly developed a love for walking alongside clients as they work toward healing and growth.

Kaitlyn has gained experience in both university counseling and community mental health settings, where she has worked with diverse populations, including young adults, families, and individuals facing mental health, relationship, and life stressors. She is skilled in assessment, crisis intervention, and collaborative treatment planning and brings a compassionate, strengths-based approach to every session.

Opening up about what you’ve been through can feel scary—but it’s also incredibly powerful.  Every time you share a piec...
08/15/2025

Opening up about what you’ve been through can feel scary—but it’s also incredibly powerful. Every time you share a piece of your story in a safe space, you loosen the grip of shame and make room for healing.
Therapy provides that space, helping you process, release, and move closer to freedom one conversation at a time.

Meet Anger It shows up when you feel unheard, hurt, or out of control. Like a porcupine, it has sharp spikes meant to pr...
08/06/2025

Meet Anger
It shows up when you feel unheard, hurt, or out of control. Like a porcupine, it has sharp spikes meant to protect you — but sometimes those spikes can hurt others too.
Anger isn’t “bad.” It’s a signal that something needs attention. With patience and understanding, you can learn to lower those quills and respond in healthier ways.

We often think we have to push through on our own — but real strength is knowing when to reach out.Asking for help doesn...
08/01/2025

We often think we have to push through on our own — but real strength is knowing when to reach out.
Asking for help doesn’t mean you’re weak. It means you’re human. And it’s okay to need support.
You don’t have to carry it all by yourself.

Meet Overthinking.It sits awake in the quiet hours, turning thoughts over and over, searching for answers that never see...
07/23/2025

Meet Overthinking.
It sits awake in the quiet hours, turning thoughts over and over, searching for answers that never seem to come. It wants to protect you by preparing for every possible outcome — but it can also leave you feeling stuck and exhausted.
Be gentle with yourself. You don’t have to solve it all today.

On Friday, some of us at Sage had the opportunity to volunteer with , putting together kitchen and school kits for refug...
07/21/2025

On Friday, some of us at Sage had the opportunity to volunteer with , putting together kitchen and school kits for refugees in Bangladesh.

We’re grateful for the chance to support such meaningful work and help make a difference, even in small ways. Thank you, Lifting Hands, for all you do for communities around the world!

Check them out to learn how you can get involved: https://www.lhi.org/

Healing isn’t about erasing the past — it’s about reclaiming your power in the present. Every step you take toward yours...
07/18/2025

Healing isn’t about erasing the past — it’s about reclaiming your power in the present. Every step you take toward yourself is proof that you are more than what happened to you.

Meet Social Anxiety It’s not that they don’t want to connect — they just need safety, time, and a little space to warm u...
07/09/2025

Meet Social Anxiety
It’s not that they don’t want to connect — they just need safety, time, and a little space to warm up.
They tend to stick to the edges, overthink what to say, and feel exhausted after too much socializing. But they’re thoughtful, observant, and care deeply — even if it’s hard to show it right away.
Go gently with them. They’re doing their best.

Wishing you a safe and peaceful 4th of July.However you're spending the day — celebrating, resting, or taking it slow — ...
07/04/2025

Wishing you a safe and peaceful 4th of July.
However you're spending the day — celebrating, resting, or taking it slow — may it bring a moment of joy, comfort, or calm.

Address

13552 S 110 W #204
Draper, UT
84020

Opening Hours

Monday 9am - 7:30pm
Tuesday 9am - 9pm
Wednesday 10am - 9pm
Thursday 10am - 9pm
Friday 9am - 7pm
Saturday 9am - 1pm

Telephone

+18014320883

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