Sage Family Counseling

Sage Family Counseling At Sage Family Counseling, we provide individual, couple, and family therapy.

01/19/2026

Letting go of control doesn’t mean giving up — it means creating space to breathe, trust, and soften where you’ve been holding tight.
This is your reminder that you don’t have to carry everything today.
Save this for when your mind wants certainty but your body needs ease.

01/16/2026

Your healing, growth, and progress don’t follow a universal timeline. What matters most is that you’re moving in a way that feels honest and sustainable for you.

Meet Shame Shame shows up to protect you — but often by telling you to hide.It whispers that you’re “too much” or “not e...
01/14/2026

Meet Shame
Shame shows up to protect you — but often by telling you to hide.
It whispers that you’re “too much” or “not enough,” and that being unseen is safer.
Shame isn’t truth. It’s a learned response.
Noticing it with compassion is how it starts to loosen its grip.
You don’t have to hide to be worthy.

01/12/2026

Everyone’s path into therapy work is deeply personal. In this video, Kaitlyn shares what led her to become a therapist and the passion that guides her work with clients. We’re grateful to have clinicians who lead with empathy, curiosity, and a genuine desire to support others through life’s challenges.
If you’d like to get scheduled with Kaitlyn, call or text us at 801-432-0883.

Healing doesn’t need to be rushed or forced. Going slow can still mean you’re moving forward in meaningful ways. ...
01/09/2026

Healing doesn’t need to be rushed or forced. Going slow can still mean you’re moving forward in meaningful ways.

01/07/2026

Healing isn’t something that should feel rushed or forced. You deserve support that moves at your pace, honors your boundaries, and centers your sense of safety. Therapy is meant to meet you where you are — not push you past what you’re ready for.

01/05/2026

ART (Accelerated Resolution Therapy) is a trauma-informed approach that helps the brain reprocess difficult experiences in a way that feels safer and more manageable. Healing doesn’t have to mean reliving everything to move forward.

01/02/2026

You don’t have to start over to heal. You can carry what you’ve learned and move forward with more kindness toward yourself along the way.

As we step into a new year, may you give yourself permission to move at your own pace. Growth looks different for everyo...
01/01/2026

As we step into a new year, may you give yourself permission to move at your own pace. Growth looks different for everyone—and that’s okay. Happy New Year!

12/29/2025

As the year turns, remember: you don’t have to bring every worry, regret, or expectation with you.
Healing includes release. Growth includes rest.
Step forward only with what supports you.

12/26/2025

You don’t have to wait until everything feels calm or “fixed” to move forward. Life can still hold meaning, connection, and growth—even alongside anxiety.

Wishing you a peaceful holiday season filled with moments of rest, connection, and care. Whether this time feels joyful,...
12/25/2025

Wishing you a peaceful holiday season filled with moments of rest, connection, and care. Whether this time feels joyful, complicated, quiet, or somewhere in between.

Address

13552 S 110 W #204
Draper, UT
84020

Opening Hours

Monday 9am - 7:30pm
Tuesday 9am - 9pm
Wednesday 10am - 9pm
Thursday 10am - 9pm
Friday 9am - 7pm
Saturday 9am - 1pm

Telephone

+18014320883

Website

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