F45 Training Dresher

F45 Training Dresher Team Training, Life Changing!! Innovative, high-intensity group workouts that are fast, fun & RESULT

Alana is a testament to hard work and consistency! She has worked her tail off and we all see the difference in the shor...
10/01/2025

Alana is a testament to hard work and consistency! She has worked her tail off and we all see the difference in the short time you’ve been a part of our family. Congrats Alana and here is to many more goals you’ll reach! 🍾

So proud of you Kelsey!!! You set a goal to get to 250 before your wedding (Big Congratulations 🍾🎉🎈🎊)And you did it!! Th...
09/30/2025

So proud of you Kelsey!!! You set a goal to get to 250 before your wedding (Big Congratulations 🍾🎉🎈🎊)
And you did it!! The 9 o’clock crew loves you and we couldn’t be more excited for you hitting this goal or your new chapter in life!

Hey Dresher Family I want to invite everyone who’s available and ready to have good time outside the studio to a get tog...
08/15/2025

Hey Dresher Family I want to invite everyone who’s available and ready to have good time outside the studio to a get together at Los Sarapes. Don’t feel to bad if you can’t make it because we will be having more to come but we’d love to have as people come by and hang out! Can’t wait to see everyone for a fun night out!

Big news: we have two new members of the 250 classes club! Lisa and Kathleen have been constants for our studio and we w...
06/24/2025

Big news: we have two new members of the 250 classes club! Lisa and Kathleen have been constants for our studio and we want to give them the proper recognition that they deserve! Always showing up ready to work and learning so they can keep improving and pushing their limits. We’re over the moon happy for you both and want everyone to let them know how proud we are of you two!

Event Alert 🚨 come join us June 27th with Coach Ben for class and some info on a great opportunity to help your body wor...
06/19/2025

Event Alert 🚨 come join us June 27th with Coach Ben for class and some info on a great opportunity to help your body work at peak capacity! Ageless Men’s Health right off of Limekiln is great local business that wants to help our F45 community. So come check em out and get to see your favorite coach Ben!

We are thrilled for a double celebration in regards to our F45 family, the fantastic Katie who has made it to the triple...
06/10/2025

We are thrilled for a double celebration in regards to our F45 family, the fantastic Katie who has made it to the triple digits club 💯!!! So proud of her but we’re also so happy to celebrate her engagement over the weekend to our Coach Chad (he’s pretty cool I guess)! We’re so excited for these two to embark on there next part of life together and that we get to see it all as an F45 community. Best of luck and we know it will be amazing 🤩!

🌟 September Member Spotlight 🌟Meet Amanda! 🌟✨ "I love the energy and supportiveness from the coaches (even at 5:15am)! E...
09/09/2024

🌟 September Member Spotlight 🌟

Meet Amanda! 🌟✨ "I love the energy and supportiveness from the coaches (even at 5:15am)! Everyone in the F45 community is so welcoming and encouraging! After a week of seeing how fun each of the classes was, I decided to join!" 💪🏽🔥

Thanks for sharing your journey, Amanda! We're thrilled to have you as part of the F45 family. 🏋️‍♀️❤️

Get ready for a game-changer! 🚀 We’re thrilled to announce our new partnership with DietitianLive, available September 9...
09/04/2024

Get ready for a game-changer! 🚀

We’re thrilled to announce our new partnership with DietitianLive, available September 9th! Whether you’re crushing your workouts or just getting started, personalized nutrition coaching is here to take you to the next level. 🍎🔥

It’s time to fuel your body and elevate your results. Chat with Chad for more information.

🎉 August Top Attendees! 🎉A round of applause to our members who stayed focused and crushed their goals last month! Your ...
09/03/2024

🎉 August Top Attendees! 🎉

A round of applause to our members who stayed focused and crushed their goals last month! Your commitment is truly inspiring. Let’s keep that momentum rolling! 💪

Results are a reflection of your choices. 💪 Ready to level up? DM or visit us at the studio today!
09/01/2024

Results are a reflection of your choices. 💪

Ready to level up? DM or visit us at the studio today!

Back to School season is here! 🎓📓 Let’s embrace the journey of learning and discovery. Here's to a year full of knowledg...
08/27/2024

Back to School season is here! 🎓📓 Let’s embrace the journey of learning and discovery.

Here's to a year full of knowledge and growth!

🚨 Labor Day Schedule Alert! 🚨Join us for a sweat session this Monday, September 2 at 8:00 AM or 9:00 AM 💪.These are the ...
08/27/2024

🚨 Labor Day Schedule Alert! 🚨

Join us for a sweat session this Monday, September 2 at 8:00 AM or 9:00 AM 💪.

These are the only classes for the day, so make sure to book your spot now!

Let’s kick off the holiday strong! 🏋️‍♀️

Address

1650 Limekiln Pike
Dresher, PA
19025

Opening Hours

Monday 5:15am - 10am
5:30pm - 7:30pm
Tuesday 5:15am - 10am
5:30pm - 7:30pm
Wednesday 5:15am - 10am
5:30pm - 7:30pm
Thursday 5:15am - 10am
5:30pm - 7:30pm
Friday 5:15am - 10am
5pm - 6pm
Saturday 7:45am - 10am
Sunday 8:30am - 10:30am

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