F45 Training Dresher

F45 Training Dresher Team Training, Life Changing!! Innovative, high-intensity group workouts that are fast, fun & RESULT

01/12/2026

Great having you ladies in today and Congrats to Haeri hitting her 100th class! To more fun and goals and dancing in your future!!

01/12/2026

Romans weeks 2

Early morning lifting to get through the tough weekend, sorry 🦅 nation…

Keep fighting through this Monday and we have some fun things coming up
🦅

01/01/2026

2026 is here and we are starting it off strong. Even with a surprise snow last night members and coaches still showed up to start the year off with a workout!!
#2026

12/29/2025

Studio Announcements

12/29/2025

Congrats Mike on reaching the big 5 double 0 milestone! You are big fan favorite of our Dresher family and want to give you the spotlight you deserve! Way to lead the legendary Hughes family and we are so proud of you and what your family has pushed themselves to reach!

12/26/2025

Great class today and be on the lookout for class updates tomorrow!!! Be safe and happy holidays Dresher community!!

12/01/2025

Way to show up everyone after the holidays. Getting right back into the routine, no small feat!

11/27/2025

Happy Thanksgiving Dresher family! Hope you all enjoy the time with family and friends and rest up so we can keeping crushing those goals!

11/26/2025

Last push-up daily challenge!!! Way to go everyone and enjoy the holidays after pushing yourselves!

11/04/2025

Trainer Tip Tuesday

Duo

Grapevine step overs

10/31/2025

Happy Halloween everyone and have a great weekend!!! 💀👻🎃🍫🍬

Address

1650 Limekiln Pike
Dresher, PA
19025

Opening Hours

Monday 5:15am - 10am
5:30pm - 7:30pm
Tuesday 5:15am - 10am
5:30pm - 7:30pm
Wednesday 5:15am - 10am
5:30pm - 7:30pm
Thursday 5:15am - 10am
5:30pm - 7:30pm
Friday 5:15am - 10am
5pm - 6pm
Saturday 7:45am - 10am
Sunday 8:30am - 10:30am

Website

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