Appalachian Medical-Health and Wellness, PLLC

05/25/2026

05/22/2026

During Mental Health Awareness Month, we want to help spread awareness and support within our community. 💚

Thank you to the Burke County Sheriff’s Department for sharing valuable Mental Health & Su***de Prevention resources. Together, we can encourage hope, connection, and access to support for those who may be struggling.

Remember — you are never alone, and help is always available.

05/22/2026

From little ones to seniors, we’re here for your whole family. Having a trusted healthcare team for everyone makes it easier to stay on top of appointments, track health needs, and get consistent, personalized care at every stage of life.

We’re proud to support your family’s health—every step of the way.

Appalachian Medical Health & Wellness
(828) 544-5317
306A South Main Street
Drexel, NC 28619

05/19/2026

Self-Care Reminder

Taking care of yourself is essential! Even a few minutes each day to relax, recharge, or do something you enjoy can make a big difference in your well-being.

05/10/2026

Happy Mother’s Day!

Today we celebrate the women who care for everyone around them and it’s also a great reminder for moms, grandmothers, and caregivers to take care of themselves too. Encourage the women in your life to prioritize their health this year. Preventive care and early detection can make all the difference. A healthy mom is the heart of a healthy family ❤

05/08/2026

Happy Nurses Week!

We want to take a moment to recognize and thank all nurses. Your compassion, dedication, and commitment to caring for others make a difference every single day. We appreciate everything you do to keep our communities healthy.

05/04/2026

A new month is a great time to reset your health goals. Whether it’s scheduling your annual check-up, getting more active, or focusing on better nutrition, small steps can make a big difference. Our team is here to support you and your family every step of the way—let’s make this a healthy month together!

Appalachian Medical Health & Wellness
(828) 544-5317
306A South Main Street
Drexel, NC 28619

05/01/2026

Mental Health Awareness Month 💚
May is Mental Health Awareness Month. YOUR mental health matters! You Matter!

Ways to Support Mental Health:
- Stay connected with loved ones
- Get regular sleep
- Exercise regularly
- Take breaks from screens

Don’t hesitate to reach out for help. Talking about mental health isn’t easy, but it’s essential.

🆘 If you're in crisis, reach out immediately. The 988 Lifeline is available 24/7 at 988 or text HELLO to 741741 to connect with a trained crisis counselor. Your conversations are confidential and free.

Additional Resources:

National Su***de Prevention Lifeline: 988lifeline.org | 988
SAMHSA: samhsa.gov | 1-800-662-HELP
Mental Health America: mhanational.org
Veterans Crisis Line: veteranscrisisline.net | 1-800-273-8255 (Press 1)
International Resources: suicide.org

Appalachian Medical Health & Wellness | (828) 544-5317

***dePrevention