10/03/2025
The nervous system is a herd animal.
Just like horses, we were built to sense safety through connection. One calm, steady presence can settle an entire group — and one safe relationship can begin to rewrite years of fear.
This is why we turn to the herd in our work. Horses show us what regulation looks like in real time: alert but not braced, connected without losing themselves. They remind us that healing isn’t about going it alone; it’s about returning to relationship and allowing our bodies to feel safe enough to rest.
🐎✨ Read the full reflection: The Nervous System Is a Herd Animal — link in bio.
https://wix.to/C1OTgM5