The Yoga Source

The Yoga Source The Yoga Source is a non-profit yoga and wellness center in the heart of Teton Valley Idaho

02/09/2026

Cultivating Internal Connection — February 21 4-6:30p💛
This heart-centered workshop offers space to slow the pace, soften attention, and deepen your relationship with yourself.

Expanding Connection to Others — February 22nd 2-4:30p💛
Explore connection, nourishment, and resonance within community.

Learn more via the Event link in bio.















RESTORE + YOGA NIDRA TEACHER TRAINING👁️ Offered in collaboration with  this training focuses on restorative yoga + yoga ...
02/09/2026

RESTORE + YOGA NIDRA TEACHER TRAINING
👁️ Offered in collaboration with this training focuses on restorative yoga + yoga nidra, with practical tools for rest, nervous system support, and deep relaxation. Sign up today through the link in bio.















💗 February Schedule Is Live — Heart Health & ConnectionThis month we’re centering connection—connection to your body, yo...
02/02/2026

💗 February Schedule Is Live — Heart Health & Connection

This month we’re centering connection—connection to your body, your breath, and your community.

Movement, mindful breathing, and shared practice all support heart health, and yoga offers space to nurture every layer of wellbeing.

Care for your heart—inside and out

Victor Studio Space.Located above Renew Salon in Victor, this studio offers a calm, functional space for practice, learn...
01/31/2026

Victor Studio Space.
Located above Renew Salon in Victor, this studio offers a calm, functional space for practice, learning, and community. Learn more through the link in bio.















🎇 This weekend: Tending the Fire Within 🎇 An immersive workshop exploring Ayurveda and yoga for hormone health — practic...
01/30/2026

🎇 This weekend: Tending the Fire Within 🎇
An immersive workshop exploring Ayurveda and yoga for hormone health — practical tools, thoughtful movement, and a deeper understanding of how to support balance from within.
Sign up through the FitDegree app.
Details in the link in bio.















Link in Bio for Community Care Scholarship
01/30/2026

Link in Bio for Community Care Scholarship

At the community gathering light snacks and beverages will be available. Feb. 5th5:15pYoga Source, Driggs location
01/30/2026

At the community gathering light snacks and beverages will be available.

Feb. 5th
5:15p
Yoga Source, Driggs location

The ears are open to the outer world and easily affected by the elements. Lubricating the ears with this comforting blen...
01/27/2026

The ears are open to the outer world and easily affected by the elements. Lubricating the ears with this comforting blend provides a sense of nourishment and grounding.

January isn’t asking for reinvention.It’s asking to be noticed.Our January blog, The Light Returning, explores winter as...
01/27/2026

January isn’t asking for reinvention.
It’s asking to be noticed.

Our January blog, The Light Returning, explores winter as a season of sustenance, clarity, and tending the inner flame—rather than forcing change before the body is ready.

If you’re feeling slower, quieter, or more reflective, you’re not behind. You’re in season.

Read the full reflection on the blog link in bio.

Today we honor the life and legacy of Dr. Martin Luther King Jr.A day to pause.To listen more deeply.To reflect on justi...
01/27/2026

Today we honor the life and legacy of Dr. Martin Luther King Jr.

A day to pause.
To listen more deeply.
To reflect on justice, dignity, and collective care.

May we remember that the work of peace and equality is not abstract—it lives in how we show up for one another, how we tend our communities, and how we practice compassion in daily life.

With gratitude and respect.
🤍

In Ayurveda, Agni is the inner fire that governs digestion, perception, clarity, and direction. In winter, it burns stea...
01/27/2026

In Ayurveda, Agni is the inner fire that governs digestion, perception, clarity, and direction. In winter, it burns steadily—not brightly—supporting nourishment and focus rather than output.

Fire-gazing meditation (Trataka) is simple: you sit, you look, you stay. The flame does not rush. It burns because it has the resources to do so.

This practice is explored in our January blog, The Light Returning—along with reflections on winter, clarity, and tending the inner flame. We’re also offering Paavani Sacred Ghee Candles in the studio for those who wish to bring this practice home.

Read more on the blog. Link in bio.















Address

105 Depot Street, Unit 117
Driggs, ID
83422

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