The Yoga Source

12/16/2025

❄️ Winter is not a pause it is preparation.
Nature does not rush this season and neither should we. As the world quiets your nervous system is asking for the same rest warmth and a slower pace that lets your body rebuild from the inside out.

This is your reminder that slowing down is not falling behind.
It is aligning with the season.
It is listening.
It is gathering strength for what comes next.

Check our schedule for upcoming classes and winter workshops.
link in bio

12/11/2025

Thank you to all who have donated this December.
Help us meet our donor goal for 2025.

Donation link in bio

12/03/2025

12/03/2025

I use this planner everyday day (obviously). It reminds me to be intentional with my schedule.
It’s beautiful, allows me to hand write my days, there are many sections for journaling and reflection.
Last year we sold out.
Available in studio now.

11/29/2025

On the darkest night of the year, we gather to rest, reflect, and remember our light.

Experience sound as medicine, energy as movement, and community as heart.
We close in circle with tea, connection, and the gentle return of light.

With +

11/27/2025

Your presence, your practice, and your generosity make The Yoga Source a true community home.

As we move into the season of giving, we’re reminded that it’s your tax-deductible donations that keep our mission thriving — funding community access programs, fair teacher compensation and outreach classes.

Your support each year helps us offer hundreds of subsidized classes, keep mats and props available for everyone, and maintain clean, welcoming spaces in both our Driggs and Victor studios.

Thank you for helping us share yoga with our whole valley. And if you feel called to give before year-end, your gift truly makes a difference.

11/08/2025

Meet TK Lane
With over 30 years of practice, TK blends her dance and fitness background with the wisdom of many yoga traditions. She believes that if you are breathing and aware of your breath, you are already practicing yoga.
TK’s classes invite strength, balance, and a renewed connection to yourself. When she’s not on the mat, you’ll find her outdoors with her dog Aggy or lost in a good book.

08/25/2025

This Sunday
3-5p