What are the opening hours?

Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 6pm

https://cereset.com/centers/cereset-hill-country

Cereset, Dripping Springs, TX (2025)

07/25/2025

If your brain feels like a browser with 47 tabs open, it might be time for a reset!

Cereset helps your brain reset so you can actually remember what you came here to do!

07/22/2025

Have you ever made a quick judgment, jumped to a wrong conclusion, or even stuck to a belief despite evidence to the contrary? ... these are all instances of cognitive biases at work.

If cognitive biases can lead us to wrong assumptions or misperceptions, why do we have them in the first place? It all goes back to how the brain functions and processes information.

Understand more about cognitive biases, why our brain can get it wrong, and what to do, by reading our latest blog post here:
https://bit.ly/4f24HVe

07/18/2025

When your brain is dysregulated, your mental performance takes a hit.
Too much high-frequency activity? You’re anxious, restless, and can’t turn off your thoughts.
Too much low-frequency activity? You're flooded with brain fog, low energy, and poor focus.
Dysregulated brain activity = mental chaos.
But here’s the good news: Your brain can learn to self-regulate again!

Cereset supports the brain in reregulating, allowing you to think clearly and perform at your best!

07/15/2025

Feeling stressed and anxious? Box Breathing is a simple and powerful way to calm your brain and body anytime!

Here’s the science behind it:
Box breathing stimulates the vagus nerve, which signals your brain to shift out of the fight-or-flight stress response and into a state of rest and regulation (the parasympathetic nervous system). 🧠💡

✨ Here’s how to do it:
➡️ Inhale for 4 seconds
➡️ Hold for 4
➡️ Exhale for 4
➡️ Hold for 4
🔁 Repeat for 1–2 minutes

This technique helps regulate heart rate, lower cortisol, and restore a sense of grounded control, making it an ideal tool for acute stress, anxiety, or mental reset!

07/11/2025

🧠 7 days to a better brain? Yes, please!

Small daily actions can make a big difference in how you feel, think, and perform. Try this simple 7-day brain-boosting routine to support your brain to be and feel its best.

Remember, consistency is key!

07/08/2025

🧠 Imagine your brain's capacity for tolerating stress is like an empty glass. Every stress, worry, and sleepless night adds a little more water until one day, the brain's capacity is maxed out and stress overflows into all areas of your life, impacting your sleep, mood, focus, and even your physical health!

✨ Cereset helps your brain "empty the glass" so you can reset, recharge, and feel like yourself again! 🚫No drugs. 🚫No effort. Just your brain finding its balance.✅

07/04/2025

HAPPY 4th of JULY
from CERESET®

07/02/2025

💡Need a breakthrough? Take a nap!

New research published in PLOS Biology shows that even a short 20-minute nap, especially when it reaches the N2 sleep stage, can dramatically increase your chances of having an “aha!” moment.

It turns out that the brain doesn’t just rest when you nap; it reorganizes, resets, and makes surprising new connections!

So next time you feel stuck? Sleep on it! Literally! Your brain might solve the problem while you’re sleeping. 🧠✨

06/30/2025

Your thoughts aren’t always facts, but they do shape how you feel.
If your inner dialogue leans negative, anxious, or critical, you're not alone, and you're not stuck. ✨

your thoughts is a powerful way to shift your mood, calm your nervous system, and build resilience.
It’s not about toxic positivity, it’s about practicing flexibility and resilience.

06/26/2025

is deeply personal, highly subjective, and often hard to define.

That’s why healing can’t be one-size-fits-all. At Cereset, we meet your brain where it is, helping it reset from the inside out, without judgment, and without having to relive the past.

Your experience is valid. And your healing is possible. 💛

06/19/2025

🧠 Does echoing the brain back to itself actually do anything?
Science says: yes — and it’s powerful.
Clinical research shows that when the brain hears its own patterns echoed back in real-time, it begins to self-correct, restoring balance and harmony.
The result?
✨ Better sleep
✨ Improved mood
✨ Sharper thinking
✨ Greater resilience

Your brain was built to heal — sometimes it just needs to hear itself clearly.

06/18/2025

Think you're great at multitasking? Think again!
Your brain isn’t doing tasks at the same time - it’s rapidly switching focus (and losing efficiency and energy each time).
🔄 Multitasking = more mistakes, more stress, and less productivity.
💡 Focus on one thing at a time... your brain will thank you!

12/03/2024

Dear Texas Hill Country,
Our family opened Cereset Hill Country, a brain wellness location in June of 2022 that helps balance the nervous system, helping with sleep, stress, energy levels, mood and cognitive function. Now we have the opportunity to offer this drug-free modality to serve the veterans, first responders and civil servants of the Central Texas Hill Country through the E. Lee Gerdes Foundation. If you are interested in learning more or would like to give to provide Cereset to these heroes who serve our communities, please contact us or 512.894.2283 or follow the link below and under 'Additional Information' please choose 'Hill Country / Austin area (TX)' :
https://www.zeffy.com/.../donate-to-the-e-lee-gerdes...
The video attached is a testimony of a local veteran's experience with Ceresetwho heads the VFW in our area.
Thank you!
Cereset
Local Veteran's Testimony: https://vimeo.com/.../cereset-hill-country-testimonial-bob-d

10/31/2024

As the school year progresses, maintaining focus can become a challenge. Cereset supports kids and teens in sustaining their concentration and managing school stress. What strategies do you use to keep your children motivated and focused through the school year? 🍂📚

10/25/2024

Stress management is key to maintaining balance in your life. Swipe for tips on managing stress effectively and how Cereset can help keep you calm and centered. 🌿💆‍♀️

10/23/2024

The holiday season can be stressful, but planning ahead can help. Learn how Cereset prepares you to enjoy the festive time with peace and joy, not stress and rush. 🎄✨

10/19/2024

Feeling the fall blues? You're not alone. Swipe through to discover how to manage Seasonal Affective Disorder (SAD) and keep your mood balanced with Cereset. 🍂🌥️

10/17/2024

As the cold season approaches, strengthening your immune system becomes crucial. Learn how Cereset can help optimize your body's natural defenses through better sleep and reduced stress. 🍊💪

09/28/2024

Explore effective ways to manage anger and irritability with Cereset. Our brain-based approach helps you respond to stress more calmly and constructively. What techniques do you use to manage irritability? 🌿😌

09/26/2024

Stay sharp and energized as the busy season picks up. Cereset helps maintain high levels of focus and energy. How do you keep your mind sharp during busy times? 🧠💼

09/24/2024

Fall sports are in full swing! Help your young athletes excel with Cereset’s brain optimization, enhancing their focus and performance. What sports are your kids excited about this season? 🏈⚽

09/17/2024

As kids return to school, help them navigate new routines with Cereset’s brain optimization. What are your tips for a smooth back-to-school transition? 📚👧

09/12/2024

Fall is here, bringing crisp air and fresh starts! It’s the perfect time to reset your wellness goals with Cereset's help. Our technology supports you in realigning your mental and physical health for the season ahead. How are you embracing the new season? Share your autumn aspirations! 🍂🌼

08/20/2024

Take your athletic performance to the next level this fall sports season. From mental focus to physical readiness, Cereset gives you the competitive edge you need. 🏋️‍♂️🏆

08/16/2024

Parenting, especially during the back-to-school season, can be stressful. Cereset helps parents manage stress, fostering a more relaxed home environment. 🛀💆

08/12/2024

Struggling with forgetfulness or scattered thoughts? Cereset enhances memory and focus for all ages, helping you tackle daily tasks with clarity and confidence. Discover how our technology can support your cognitive health. 🧠✨

08/06/2024

Long COVID can linger, impacting your quality of life with symptoms like fatigue and brain fog. Cereset has helped many regain their well-being by supporting the brain's natural ability to reset and rebalance. If you're struggling with post-COVID symptoms, discover how our non-invasive technology can facilitate your recovery. How are you managing your recovery journey? 🍃🧠

08/02/2024

Gear up for a great school year with Cereset! Our technology helps kids and teens improve focus and reduce anxiety, making the transition back to school smoother and more successful. Parents, how do you prepare your family for the school year? 🎒📚

07/26/2024

Ladies, take charge of your health this summer with Cereset. Our technology supports hormonal balance, mood improvement, and overall well-being. From holistic health practices to enhancing your mood and sustaining your wellness, swipe through to see how we empower your health journey. How do you prioritize your health? 💪🌸

07/17/2024

Stay active and vibrant at any age! Cereset helps seniors maintain cognitive health and overall vitality. What activities keep you feeling young? 🌼🚶‍♀️

Cereset