CrossFit Second Wave

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Dripping Springs, TX
CrossFit Second Wave

CrossFit Gym located in Dripping Springs.

CrossFit Gym located in DRIPPING SPRINGS, TX
Offering: CrossFit Classes, MetCon Classes, Fundamental Fitness Classes, Personal Training, 24/hr Open Gym, Teen Athletics, Nutrition Consulting, Body Work, Pregnancy and Post-Partum Fitness Offering CrossFit classes, 24/hr open gym access, personal training, and a welcoming and friendly environment dedicated to getting our members fit while keeping them injury free.

07/26/2025

Please join us tomorrow at 7:30, 9, or 10:30am to Honor Police Officer Arthur “Artie” Lopez, 29, of Babylon Village, New York, who was killed in the line of duty on Oct. 23, 2012. Officer Lopez, a decorated eight-year veteran of the force, was serving on the Emergency Services Unit at the Nassau County Police Department at the time of his death. He kept himself in peak physical condition for the job as a member of CrossFit Merrick in Bellmore, New York. Fran and Cindy were among his favorite workouts.

He is survived by his sister, Charo; and parents, Alfonso and Mirella.

“Artie”
AMRAP 20
5 pull-ups
10 push-ups
15 squats
5 pull-ups
10 thrusters 95/65lb

07/18/2025

Please join us tomorrow at 7:30, 9, or 10:30am to Honor McCoy “Topsy” Turner, a loved member of the CrossFit community and former Seminar Staff trainer, who committed su***de on March 8, 2025, after suffering from complex post-traumatic stress. Turner served for 17 years in the Royal Navy, specializing as an exercise rehabilitation instructor. He was part of Operation Herrick
when he served in Afghanistan before relocating to Bali and continuing his work in CrossFit education. Turner worked more than
250 Level 1 and Level 2 Seminars.
Turner was known for his warmth and kindness, and touched countless lives who attended CrossFit courses. He is survived by his sons Brodie and Tommy.

07/12/2025

Please join us tomorrow at 7:30, 9, or 10:30am to Honor U.S. Army Staff Sergeant Edwardo Loredo, 34, of Houston, Texas, assigned to the 2nd Battalion, 508th Parachute Infantry Regiment, 4th Brigade Combat Team, 82nd Airborne Division, based in Fort Bragg, North Carolina, was killed on June 24, 2010 in Jelewar, Afghanistan, when insurgents attacked his unit with an improvised explosive device. He is survived by his wife, First Sergeant Jennifer Loredo; his daughter, Laura Isabelle; his stepdaughter, Alexis; and his son, Eduardo Enrique.

“Loredo”

6 RFT
24 Squats
24 Push-ups
24 Walking lunge steps
400m Run

06/28/2025

Please join us tomorrow at 7:30, 9, or 10:30am to Honor U.S. Army First Sergeant Michael “Hammer” Bordelon, 37, of Morgan City, Louisiana, assigned to the 1st Battalion, 24th Infantry Regiment, 1st Brigade, 25th Infantry Division (Stryker Brigade Combat Team), based out of Fort Lewis, Washington, who died on May 10, 2005, from injuries sustained when a car bomb exploded near him in Mosul, Iraq on April 23, 2005.

He is survived by his wife Mila; children Mike Jr., Jacob, and Johanna; mother Dolores; and sister Doreen Scioneaux.

“Hammer”
5 rounds, each for time:
5 Power clean 135/95lb
10 Front squat 135/95lb
5 Jerk 135/95lb
20 Pull-up
Rest 1:30

06/21/2025

Please join us tomorrow at 7:30, 9, or 10:30am to Honor Army Sgt. Keith Adam Coe, 30, of Auburndale, Fla., assigned to the 1st Battalion, 37th Field Artillery Regiment, 3rd Stryker Brigade Combat Team, 2nd Infantry Division, Joint Base Lewis-McChord, Wash., died April 27th, 2010, in Khalis, Iraq, of wounds sustained when enemy forces attacked his unit with an explosive device. He is survived by his wife Katrina Coe, two sons, Killian and Keith Jr., and daughter, Klover.

“Coe”
10 RFT
10 Thruster 95/65lbs
10 Ring push-ups

06/06/2025

Please join us tomorrow at 7:30, 9, or 10:30am (90 minute classes) to Honor Army Captain Dan Whitten, 28, of Grimes, Iowa, assigned to the 1st Battalion, 508th Parachute Infantry Regiment, 4th Brigade Combat Team, 82nd Airborne Division, based out of Fort Bragg, North Carolina, died February 2, 2010, when enemy forces in Zabul, Afghanistan, attacked his vehicle with an improvised explosive device. Whitten is survived by his wife, Starr Whitten, his mother, Jill Whitten, his father, Dan Whitten, and his sister, U.S. Army Captain Sarah Whitten.

“Whitten”

5 RFT
22 Kettlebell swings 70/53lbs
22 Box jump 24/20”
400m run
22 Burpees
22 Wall ball 20/14lb 10/9’

05/31/2025

Please join us tomorrow at 7:30, 9, or 10:30am to Honor Senior Chief Petty Officer Thomas J. Valentine, 37, of Ham Lake, Minnesota, who was killed while participating in a pre-deployment free-fall training exercise early on the morning of February 13, 2008. He was assigned to an East Coast based SEAL team.

“Tommy V”

For time:
21 Thruster 115/75lbs
12 Rope Climbs 15’
15 Thruster 115/75lbs
9 Rope Climbs 15’
9 Thruster 115/75lbs
6 Rope Climbs 15’

05/26/2025

Please join us this Memorial Day to Honor all those who have given their lives for this great country.

Classes will be at 6, 7:30, 9, and 10:30am (90 minute classes).

We will be Honoring Navy Lieutenant Michael Murphy, 29, of Patchogue, N.Y., who was killed in Afghanistan June 28th, 2005.
This workout was one of Mike’s favorites and he named it “Body Armor.” It is now referred to as “Murph” in honor of the focused warrior and great American who wanted nothing more in life than to serve this great country and the beautiful people who make it what it is.

“Murph”

For time:
1 mile Run
100 Pull-ups
200 Push-ups
300 Squats
1 mile Run

Partition the pull-ups, push-ups, and squats as needed. Start and finish with a mile run. If you’ve got a twenty pound vest or body armor, wear it.

Following the workout, we will host our 4th annual Memorial Day BBQ - 🦅🇺🇸🦅🇺🇸🦅🇺🇸

05/24/2025

Please join us tomorrow at 7:30, 9, or 10:30am to Honor Randy Simmons, 51, a 27 year LAPD veteran and SWAT team member who was killed on February 7, 2008 in the line of duty. Our thoughts and prayers go out to Officer Simmons’ wife and two children.

“Randy”
75 Power Sn**ch 75/55lbs

05/17/2025

Please join us tomorrow at 7:30, 9, or 10:30 am to Honor U.S. Army Staff Sgt. Keith “Matt” Maupin, 24, of Batavia, Ohio, who disappeared on April 9, 2004, when insurgents south of Baghdad attacked his convoy with small-arms fire and rocket-propelled grenades. His remains were found on March 20, 2008. Prior to his disappearance, Maupin served as part of the 724th Transportation Company in Bartonville, Illinois.

He is survived by his mother, Carolyn; father, Keith; a brother and sister; and many other friends and family members.

“Maupin”

4 RFT
800m Run
49 push-ups
49 sit-ups
49 squats

05/10/2025

Please join us at 7:30, 9, or 10:30am to Honor U.S. Army Specialist Scott Morrison, 23, of Blue Ash, Ohio, assigned to 584th Mobility Augmentation Company, 20th Engineer Battalion, 36th Engineer Brigade, based out of Fort Hood, Texas, who died on September 26, 2010, from injuries suffered on September 25 when insurgents in Kandahar, Afghanistan attacked his vehicle with an improvised explosive device. He is survived by his father Donald, mother Susan, brother Gary, and sister Katie.

“Morrison”
50-40-30-20-10
Wall ball 20/14lb 10/9’
Box jump 24/20”
Kettlebell swings 53/35lb

05/02/2025

Please join us tomorrow at 730, 9 or 10:30am to Honor Army Staff Sgt. Jack M. Martin III, 26, of Bethany, Oklahoma, assigned to the 3rd Battalion, 1st Special Forces Group, Fort Lewis, Washington who died September 29th, 2009, in Jolo Island, Philippines, from the detonation of an improvised explosive device. Martin is survived by his wife Ashley Martin, his parents Jack and Cheryl Martin, and siblings Abe, Mandi, Amber and Abi.

“Jack”
AMRAP 20
10 Push press 115/80lbs
10 KB Swings 53/35lb
10 Box jumps 24/20”

Address

Dripping Springs, TX

Telephone

+15128295223

Website

http://crossfitsecondwave.com/

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