Art and Soul Counseling

Art and Soul Counseling Art and psychotherapy open a pathway to the soul, inviting you to explore the beliefs that hold you back from your dreams.

Together, we use these tools to clear what no longer serves you, creating space for freedom, clarity, and possibility in your life.

I recently completed my certification in Brainspotting.I’m drawn to work that goes beyond words — into the places where ...
04/02/2026

I recently completed my certification in Brainspotting.

I’m drawn to work that goes beyond words — into the places where experience is held in the body, in memory, in sensation.

Brainspotting offers a way to gently access and process those places, without force.

It feels aligned with how I already work — through presence, attunement, and honoring each person’s pace.

Grateful to continue deepening this path.

We often seek partners who mirror our earliest experiences of love—both the joys and the challenges. This "inner image" ...
03/30/2026

We often seek partners who mirror our earliest experiences of love—both the joys and the challenges. This "inner image" of love is what we call the Imago. 💡 At Art & Soul Counseling, we use Imago Relationship Therapy to help you move beyond reactive conflict and toward intentional, conscious connection. Whether you are navigating a partnership, healing family dynamics, or seeking personal growth, the Imago Dialogue provides a roadmap for deep listening and radical empathy. 🌿

Learn more: https://artansoulcounseling.com/imago-therapy-in-dripping-springs-tx

03/25/2026

Our bees found the redbud we planted 1.5 years ago 🐝

I created this piece through my own intuitive painting practice—a process that continues to guide and surprise me.There’...
03/20/2026

I created this piece through my own intuitive painting practice—
a process that continues to guide and surprise me.

There’s something powerful about letting go of planning
and allowing color, movement, and feeling to lead.

Often, what emerges holds something deeper—
something we didn’t quite have words for before.

This is the heart of what’s inspiring my Art of Becoming workshops.

Not about being an artist.
Not about doing it “right.”

But about reconnecting with yourself
in a more honest, expressive way.

I’ll be sharing more soon.
Or message me “ART” if you’re curious 🌿

I’ve been noticing how many people are feeling overwhelmed, disconnected, or stuck in patterns that don’t seem to shift—...
03/18/2026

I’ve been noticing how many people are feeling overwhelmed, disconnected, or stuck in patterns that don’t seem to shift—even when they’re trying.

So this month, I’m opening a few short-term, focused therapy spots for individuals and couples.

This is a brief, structured series (3–4 sessions) where we focus on what’s most important and support real movement.

For couples:
• Break out of repeated conflict
• Rebuild connection
• Understand each other differently

For individuals:
• Feel less overwhelmed
• Work through something that feels stuck
• Reconnect with yourself

If you’ve been thinking about reaching out, this could be a supportive place to start.

Message me or email me to learn more 💛 &SoulCounseling

03/17/2026

**“Creativity doesn’t always begin in the studio.
Sometimes it begins in the garden, in quiet moments of noticing.

Color, texture, light, life.

This is where inspiration lives — in relationship with the natural world and with ourselves.”**

It is entirely normal to seek individual therapy when you are feeling isolated, overwhelmed by life's transitions, or st...
03/11/2026

It is entirely normal to seek individual therapy when you are feeling isolated, overwhelmed by life's transitions, or struggling to find your joy. Through compassionate guidance and creative expression, we can explore your inner landscape, process heavy emotions, and reconnect with your most authentic self. You deserve to live a vibrant, fulfilling life with the people you care about.

Learn more at: https://artansoulcounseling.com/

Even the longest, most loving marriages can experience seasons of distance, conflict, or a feeling of being stuck in old...
03/04/2026

Even the longest, most loving marriages can experience seasons of distance, conflict, or a feeling of being stuck in old patterns. Couples therapy offers a safe and neutral space to rediscover your bond, rebuild trust, and learn to truly hear each other again. Let's work together to turn conflict into connection and build a more resilient partnership. ❤️

Learn more at: https://artansoulcounseling.com/

Feeling ungrounded after a busy week? Nature is the quickest stabilizer.Your Friday Task: Step outside for just 2 minute...
02/06/2026

Feeling ungrounded after a busy week? Nature is the quickest stabilizer.

Your Friday Task: Step outside for just 2 minutes. Take your shoes off if you can (feet on the earth!), or simply touch a tree or plant.

Focus entirely on the texture under your hands or feet. This sensory input pulls you out of your spinning thoughts and back into the present moment.

Wishing you a grounding and peaceful weekend.

What do you do to reground yourself after a long week? Leave a comment and tell us!

Carrying heavy energy from the week? Don't hold it in—get it out on paper.Try this quick reset:Grab a crayon or pen and ...
01/30/2026

Carrying heavy energy from the week? Don't hold it in—get it out on paper.

Try this quick reset:

Grab a crayon or pen and a scrap of paper.

Scribble hard, fast, and messy for 60 seconds. Let the stress flow out of your arm.

Crumple the paper up and throw it in the trash.

It sounds simple, but physically releasing that energy helps signal to your nervous system that the "work" is done.

What are the things you do to reduce stress and recenter? Leave a comment! Enjoy your weekend!

“A little color and creativity today. Always good medicine, and even sweeter in good company.”
11/25/2025

“A little color and creativity today. Always good medicine, and even sweeter in good company.”

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Dripping Springs, TX
78620

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 4pm

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