Carly Garrett Fitness & Nutrition

Carly Garrett Fitness & Nutrition CPT in DSTX πŸ’ͺπŸ»πŸ‹πŸΌβ€β™€οΈ
Mama of 3 πŸ’™πŸ’—πŸ’™
Wife to πŸ¦ΈπŸΎβ€β™‚?

πŸŽ‰πŸ’ͺ Happy New Year from Carly Garrett Fitness and Nutrition! πŸ’ͺπŸŽ‰As we step into a fresh new year, it's time to embrace new...
01/07/2025

πŸŽ‰πŸ’ͺ Happy New Year from Carly Garrett Fitness and Nutrition! πŸ’ͺπŸŽ‰

As we step into a fresh new year, it's time to embrace new beginnings and invigorating goals. Here's to pursuing health, strength, and vitality with renewed passion and commitment. 🌟

New Year, Stronger You: Let’s set the stage for a transformative yearβ€”physically, mentally, and emotionally.
Fuel Your Fire: With personalized training and nutrition strategies, we’ll push boundaries to unlock your ultimate potential.
Celebrate Progress: This year, celebrate every victory, no matter the size, because each step builds your journey to greatness! 🎯

Join us in making 2025 a year of empowerment and flourishing health. Let Carly Garrett Fitness and Nutrition guide you toward achieving your wellness aspirations!

This is where I get my love for fitness. This man turns 79 in July and he’s planking with me in the backyard. πŸ’ͺ🏻 β˜€οΈVarva...
05/18/2024

This is where I get my love for fitness. This man turns 79 in July and he’s planking with me in the backyard. πŸ’ͺ🏻 β˜€οΈVarvara Gillham

Hill Country Hands cleaning service has been giving our clients a little thank you and wow randomly over the last few we...
03/05/2024

Hill Country Hands cleaning service has been giving our clients a little thank you and wow randomly over the last few weeks. Y’all can imagine my delight and surprise when one of our amazing teams cleaned the Garrett residence and I was left with the sweetest thank you card and best smelling natural soap.

Thank you Rebecca D'Amico. You and Gracie ODonnell are doing a wonderful job for our teams and our clients. I was blessed to experience it first hand. πŸ’•πŸ§ΌπŸ«§

Energized and ready for the day ahead after an intense workout session on the treadmill. When opportunities arise, seize...
02/02/2024

Energized and ready for the day ahead after an intense workout session on the treadmill. When opportunities arise, seize them and make the most of your fitness journey! πŸ’ͺ🏻❀️

A little vacation tip from our friends at Dream Vacations by CarlyPlant-Powered Paradise: Savoring Healthful Eats & Keep...
01/07/2024

A little vacation tip from our friends at Dream Vacations by Carly
Plant-Powered Paradise: Savoring Healthful Eats & Keeping Fit at All-Inclusive Resorts πŸŒ΄β˜€οΈπŸ₯—
Imagine stepping into a world where the gentle rhythm of the ocean sets the pace for your day, and a sanctuary of wellness awaits you. You're greeted by a banquet of colorful, plant-based dishes that are just as mouthwatering as they are nourishing. That's right – all-inclusive no longer means leaving your healthy habits at the airport. It means stepping into a guilt-free zone where indulgence meets well-being πŸŒ±πŸ‰.
First, let’s chat about food πŸ₯‘. Whether you're a lifelong plant-based eater or just dabbling in the world of greens and beans, resorts have seriously upped their game. Imagine diving into vibrant salads adorned with every veggie under the sun πŸ₯—, succulent fruits that taste like little drops of heaven πŸ‡, and an international array of meatless dishes crafted with zest and zing to make your taste buds dance πŸ’ƒ.
Navigating the Nebula of Nourishment:

Start with a Strategy: Before revisiting that buffet line for another round of pasta, remember to color your plate 🎨 with the plethora of plant-based options available.

A La Carte Delights: Specialty restaurants often have dedicated menus for plant-based palates 🍠. You’ll find gems that are not just delicious, but also Instagram-worthy πŸ“Έ!

Smart Snacking: Fill up on whole foods like nuts, seeds, and grains that'll keep you energized throughout your adventures 🌰.

Now, after feasting on the freshest of nature's bounty, it’s time to talk about maintaining that temple of yours πŸ’ͺ. All-inclusive resorts have become hotspots for health and fitness, offering a variety of activities designed to keep you active and enjoying every moment.

Firing up the Fitness Flame πŸ”₯:

Salute the Sun: Participate in a sunrise yoga session where the only backdrop is the endless ocean and the only sound is the whisper of the waves πŸ§˜β€β™€οΈ.

Jog on the Beach: Lace up for a beach run at dawn – it's quiet, cool, and the scenery is unbeatable πŸ–οΈπŸ‘Ÿ.

Aqua Fit: Slip into a pool for some aqua aerobics. It's low impact, high resistance, and big-time calorie burn πŸŠβ€β™‚οΈ!

Fitness with a Side of Paradise: Hit the resort's gym, because running on a treadmill is a lot more fun when your view is a white sandy beach fringed with palm trees 🌴.

With Dream Vacations by Carly, we ensure that you can indulge in healthy eating and achieve balance (even on vacation)🌿 and delight in a host of fitness activities that make staying fit an absolute joy πŸ’ƒπŸŽ‰. Our goal is that each client leaves feeling refreshed, revitalized, and ready to take on the world 🌍.
Go ahead, revel in the plant-powered life and keep the energy high with fun workouts. After all, life's a beach, and at Dream Vacations by Carly, we strive to make it a healthy and happy one πŸΉπŸ‹οΈβ€β™€οΈ!

Had a great time doing some Meal Prep Monday today with Debbie Swanston. She’s always prioritizing healthy options and t...
08/28/2023

Had a great time doing some Meal Prep Monday today with Debbie Swanston. She’s always prioritizing healthy options and the importance of eating plants.
Hit her up for all your Juice Plus goodies. πŸ’πŸ“πŸ₯¬πŸŒΆοΈπŸ₯•πŸ₯—

Shoutout to Amanda and Maurice for starting their fitness journey! πŸ’ͺ🏼 πŸ’ͺπŸΏπŸ’―
09/13/2022

Shoutout to Amanda and Maurice for starting their fitness journey! πŸ’ͺ🏼 πŸ’ͺπŸΏπŸ’―

Don’t just think about it… πŸ’­Be about it! πŸ¦Έβ€β™€οΈNow accepting new clients. It’s never too late to get started. πŸ’•πŸ’ͺ🏻
08/16/2022

Don’t just think about it… πŸ’­
Be about it! πŸ¦Έβ€β™€οΈ

Now accepting new clients. It’s never too late to get started. πŸ’•πŸ’ͺ🏻

Address

391 Sportsplex Drive A&B
Dripping Springs, TX
78620

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+17375297972

Alerts

Be the first to know and let us send you an email when Carly Garrett Fitness & Nutrition posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Carly Garrett Fitness & Nutrition:

Featured

Share