Above The Norm LLC

Above The Norm LLC Struggling with injury & pain? Need help with strengthening & recovery to keep moving? Come see us!
📲 614-233-1396

03/28/2026

Your body was designed to MOVE — not sit, not stay stiff, not wait until something hurts.

Exercise isn’t just about looking good, it is about functioning better every day!

When you move your body:
✔️ You improve joint mobility and flexibility
✔️ You increase strength and stability (hello injury prevention 👏)
✔️ You boost blood flow → faster recovery & healing 😄
✔️ You reduce pain and stiffness
✔️ You support your mental health & reduce stress 😎

Movement is medicine. The best part is it doesn’t have to be intense to be effective.

Some simple movement ideas: go for walk, gentle stretching, a quick workout, and even rehab exercises. It all counts!
It ALL counts.

If you’re not moving, you’re missing out on one of the most powerful tools for your health.

Start small. Stay consistent. Your body will thank you.

Dry needling can help with cervicogenic headaches providing symptom relief by releasing muscle knots, improving mobility...
03/25/2026

Dry needling can help with cervicogenic headaches providing symptom relief by releasing muscle knots, improving mobility, and relieving tension and pain.

Dry needling targets trigger points in the muscles and tissue to help alleviate tension, preventing headaches and helping relieve tension caused by headaches.

Many people have instant relief but maintenance is key!

Who doesn’t love a good AI caricature?!
02/09/2026

Who doesn’t love a good AI caricature?!

Normatec compression therapy can reduce muscle soreness and swelling, improve recovery, increase flexibility and mobilit...
01/15/2026

Normatec compression therapy can reduce muscle soreness and swelling, improve recovery, increase flexibility and mobility, and decrease pain. 👍

Let us help improve your performance, recover from injury, and improve circulation! 🎉

Reach out today! $1 a minute, minimum of 20 minutes. Book with a friend and save - 2, 25 min sessions for $40! 👯‍♀️

If under 18, parental consent is required. 📝

614-233-1396

Spent some time reviewing and learning new tricks today! Cupping therapy can decrease pain and inflammation AND increase...
10/03/2025

Spent some time reviewing and learning new tricks today!

Cupping therapy can decrease pain and inflammation AND increase blood flow and range of motion.

If you are interested in giving it a try, reach out! $25 for a cupping session!

DM or text 614-233-1396

09/10/2025

Want to go from “ouch” to “wow”? Dry needling, cupping, soft tissue massage, and/or rehabilitation is what you need!

Reach out with questions or to get started! 💪😀

614-233-1396

🎯 AUGUST SPECIAL – NEW CLIENT OFFER🗓️ New to us? Now’s the perfect time to get started!🔥 $175 Package Includes:✅ Full ev...
08/01/2025

🎯 AUGUST SPECIAL – NEW CLIENT OFFER

🗓️ New to us? Now’s the perfect time to get started!

🔥 $175 Package Includes:
✅ Full evaluation & treatment
✅ PLUS 2 follow-up sessions

Perfect for athletes, desk workers, weekend warriors — and YOU.

Let’s get you back to moving better, faster, and pain-free.

📍DM, text, or call 614-233-1396 to book or tag a friend who needs this!

Whether you’re an athlete, weekend warrior, or just tired of nagging pain—it’s time to level up your recovery. 💪With exp...
07/15/2025

Whether you’re an athlete, weekend warrior, or just tired of nagging pain—it’s time to level up your recovery. 💪

With expert injury rehab + prevention, plus hands-on techniques like:
🔥 Cupping therapy to boost blood flow and release tension
🪡 Dry needling to relieve deep muscle knots + trigger points
🛠️ Customized mobility + rehabilitation plans to keep you pain-free and performing at your best

Let’s fix the root cause — not just mask the pain.
📍Book your session today and feel the difference.

04/22/2025

Thank you!!! So happy to be able to help you! 🥳🥳

03/28/2025

Thank you for the awesome feedback! Dry needling is 😩➡️😊.
Give me a shout! 614-233-1396!

Athletic training encompasses the prevention, examination, diagnosis, treatment and rehabilitation of emergent, acute or...
03/03/2025

Athletic training encompasses the prevention, examination, diagnosis, treatment and rehabilitation of emergent, acute or chronic injuries and medical conditions. Athletic training is recognized by the American Medical Association (AMA), Health Resources Services Administration (HRSA) and the Department of Health and Human Services (HHS) as an allied health care profession.

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6419 Old Avery Road
Dublin, OH
43016

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