06/03/2024
Sound Bath Kirtan Mantra Meditation with Yogi Manu. I will lead the sound bath kirtan playing the harmonium and singing Sanskrit mantras to balance the chakras and systems of the body, and strengthen the vagus nerve. I will go over the pronunciation of the mantras, and we will prepare the body for meditation with pranayama breathing techniques. You may learn to sing/chant them with me or you may silently meditate while being immersed in the bath of high vibrational sounds. I encourage you to sit up in meditation and sing along, but if you want to lie down and just listen during the sound bath that’s ok.
Join my meetup group! Sign up using the link in my bio!
When? Wednesday 6/5 7:30-8:30pm
Where? Yogi Manu Yoga in Dublin, Ohio. (In U By Bentley Spa Studios)
5131 Post Rd. Dublin, Ohio 43017
This is a donation based event.
$10-$20 suggested donation
Zelle: yogimanu108.0@gmail.com
Venmo:
