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Monday 10am - 4pm Tuesday 10am - 4pm Wednesday 10am - 4pm Thursday 10am - 4pm

Flourishandfocusadhdservices

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Dublin, OH
Flourishandfocusadhdservices

Empowering women with ADHD to unmask and embrace their true selves

01/09/2026

Reflecting on a year of growth, clarity, and meaningful impact. 🤍
From supporting overwhelmed women through ADHD testing and counseling to strengthening the foundation behind the scenes, this year was about showing up—with intention.
Grateful for every client who trusted us and every step forward we took together. Here’s to continuing to flourish and focus. ✨

01/08/2026

ADHD and anxiety can look similar—but they’re not the same.
Understanding the difference is the first step toward getting the right support. 💛
Save this for later and follow for more ADHD education.

01/04/2026

Ditch the all-or-nothing resolutions ✨
ADHD-friendly goals aren’t about perfection—they’re about clarity, flexibility, and systems that actually support your brain. Small, realistic shifts create sustainable momentum. This is your reminder: you don’t need a new you, just a better-aligned approach. 💛

01/03/2026

Happy New Year from Flourish and Focus! 🎉🎇

12/31/2025

ADHD moms don’t need more pressure — we need more compassion.
Skipping the ball drop doesn’t mean you don’t care about the new year. It means you’re honoring the body and brain that carried you through the last one.

Start January rested, not depleted.
And if this resonates, follow along for ADHD support that actually fits real life.

12/29/2025

Anyone else feel the need to hideout after the Christmas Chaos?
It can be overwhelming around the holidays, especially when one thing after another piled up. 😅
This is your reminder that it’s okay to take a break and hide out.

12/23/2025

Family gatherings can feel like an emotional maze — especially when ADHD is in the mix. Between sensory overload, rejection sensitivity, & emotional ups and downs, it’s easy to feel overwhelmed instead of joyful. But you can protect your peace AND show up for the people you love. 💛

12/22/2025

Listen up Ladies! You ask and we deliver.
We are going to be sharing the key points of our monthly newsletter here on our social media page, so you have access to all the right tools you need for success on your journey! 🩵🪴
Keep an eye out this week for our December Newsletter recap! 👀

12/18/2025

The holidays can be loud, busy, and a lot—especially for ADHD brains. Save this for when your nervous system needs a quick reset 🤍

These tiny resets can help you stay present during family gatherings, travel days, or overstimulating moments—without leaving the room.

Follow for ADHD-friendly tools, nervous system support, and practical strategies that actually work 🧠
And if you’ve been putting it off, this season is a great time to take the first step and schedule your ADHD evaluation. Link in bio.

12/12/2025

Prioritizing isn’t just a skill — it’s a core executive function.
Understanding it can help you stay organized, focused, and aligned with what matters most.

✨ Follow along as we break down executive functions all month, and join our Ladies Let’s Unmask group therapy series to go deeper. Link in bio!

12/09/2025

Our most asked questions ANSWERED! 🩵🪴
What is an Evaluation and why is it important?
We are here to help you learn more about yourself and your journey. Leave comparing, self doubt, and frustration behind by letting yourself flourish.

12/05/2025

Holiday overwhelm is real, and you don’t have to navigate it alone. This month we’re breaking down routines, rest, social expectations + everything in between.

Stick with us for grounding guidance and gentle reminders to help you thrive through December—not just survive it. 🩵🎄

Address

555 Metro Place N Suite 560
Dublin, OH
43017

Opening Hours

Monday	10am - 4pm
Tuesday	10am - 4pm
Wednesday	10am - 4pm
Thursday	10am - 4pm

Website

http://www.flourishandfocusadhd.com/

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