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Monday 10am - 4pm Tuesday 10am - 4pm Wednesday 10am - 4pm Thursday 10am - 4pm

Flourishfocusadhdservices

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Dublin, OH
Flourishfocusadhdservices

Empowering women with ADHD to unmask and embrace their true selves

02/02/2026

ADHD does not mean laziness.
It means your brain processes motivation, focus, and energy differently—not incorrectly.
Struggle ≠ lack of effort. 💛

01/30/2026

ADHD motivation isn’t broken—
it’s just misunderstood.
Myth-busting starts here ☕✨

01/26/2026

ADHD in high-functioning women doesn’t always look chaotic. Sometimes it looks like success… with burnout hiding underneath. 🪴🩵

01/21/2026

Let’s talk about planners!!! Planners are meant to make your life easier, NOT stress you out. Take the time to listen to our take on what may be standing in your way and what may help you succeed. 🪴🩵

01/20/2026

Planners aren’t broken and neither are you.

Traditional productivity systems assume consistent focus, linear thinking, and motivation that shows up on command. ADHD brains don’t work that way, and that’s not a flaw.

If planners keep ending up abandoned, it’s not because you “lack discipline.” It’s because your brain needs support that’s flexible, interest-based, and actually aligned with how you function.

You don’t need a better planner.
You need a better approach. 💚

FlourishAndFocus

01/15/2026

Wondering if ADHD could be part of your story?
Evaluation opening on January 28th.
Answers bring relief—and the right support changes everything.
Reach out: Kate@FlourishandFocusADHD.com

01/09/2026

Reflecting on a year of growth, clarity, and meaningful impact. 🤍
From supporting overwhelmed women through ADHD testing and counseling to strengthening the foundation behind the scenes, this year was about showing up—with intention.
Grateful for every client who trusted us and every step forward we took together. Here’s to continuing to flourish and focus. ✨

01/08/2026

ADHD and anxiety can look similar—but they’re not the same.
Understanding the difference is the first step toward getting the right support. 💛
Save this for later and follow for more ADHD education.

01/04/2026

Ditch the all-or-nothing resolutions ✨
ADHD-friendly goals aren’t about perfection—they’re about clarity, flexibility, and systems that actually support your brain. Small, realistic shifts create sustainable momentum. This is your reminder: you don’t need a new you, just a better-aligned approach. 💛

01/03/2026

Happy New Year from Flourish and Focus! 🎉🎇

12/31/2025

ADHD moms don’t need more pressure — we need more compassion.
Skipping the ball drop doesn’t mean you don’t care about the new year. It means you’re honoring the body and brain that carried you through the last one.

Start January rested, not depleted.
And if this resonates, follow along for ADHD support that actually fits real life.

Address

555 Metro Place N Suite 560
Dublin, OH
43017

Opening Hours

Monday	10am - 4pm
Tuesday	10am - 4pm
Wednesday	10am - 4pm
Thursday	10am - 4pm

Website

http://www.flourishandfocusadhd.com/

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