Vital Life Wellness Center

11/24/2025

I dropped off our first load to Tri-Valley Haven! There is still time to get your donations to my office for delivery this season. ❤️

11/20/2025

Come by and help us help those in need! We are doing a food drive for Tri-Valley Haven from now through 12/23. We have had a lot of donations already and would love to have you participate! Come by when you have an appointment or just stop in to say hi. ❤️

10/29/2025

Gen Z: why is your spine so degenerated?

Neck pain, stiffness, and even early disc degeneration used to be common in older adults — now it’s showing up in teens and young professionals. Why?In this ...

10/23/2025

See what Bob has to say about relief from vertigo.

Bob couldn’t stand, couldn’t walk straight, and couldn’t find answers. Every doctor said the same thing — “just wait it out.”But waiting wasn’t living.Then h...

10/16/2025

How can you take care of your neck as the weather gets colder…

Is your neck pain worse when it’s cold out? It’s not just the weather — here’s why.As fall and winter roll in, many people experience more stiffness, headach...

10/08/2025

Easy stretches to help your back while you’re sitting watching TV.

If you spend hours working, streaming, or relaxing on the couch, chances are your back feels it.In this video, Dr. Andrea Pritchett, our NUCCA chiropractor a...

09/25/2025

Do you know what type of shoes to wear?

Low back pain can show up in the most unexpected ways — including the shoes you wear.Dr. Andrea Pritchett NUCCA chiropractor in Dublin CA, shares simple and ...

09/18/2025

Too busy for self-care? Here are some easy, guilt-free tips.

If you're a parent in Dublin, CA, you know how packed the days can get—school runs, practices, errands, and everything in between. With so much to manage, se...

09/12/2025

Back pain myths. Do you believe these things?

Are you still resting your back when it hurts? Have you been told a disc herniation means you can’t see a chiropractor? Or maybe you’ve accepted pain as a no...

09/08/2025

#’Women: menopause and perimenopause will affect neck and back pain. Watch this for insights and strategies.

During perimenopause and menopause, a lot changes — and many women aren’t told how those hormonal shifts can directly affect their spine, posture, and pain l...

08/28/2025

If you carry a heavy purse or bag, you need these tips 😁

Do you carry your purse or tote bag on the same shoulder every day? You might be creating more strain than you realize.In this video, Dr. Andrea Pritchett, a...

08/20/2025

Do you have pain when driving?

Did you know your driving position could be making your neck, back, or sciatica symptoms worse? 🚗💥 In this video, Dr. Andrea Pritchett, a NUCCA Chiropracto...