AHA Yoga

08/23/2025

A rare gathering of some of our New England Iyengar Yoga Studio Owners and with our beloved teacher . Thanks for joining us at AHA Yoga in Dublin, NH. Same time next year?!😀

07/19/2025

Join online for this free event with Abhijata Iyengar!

07/19/2025

05/21/2025

04/22/2025

This May, enhance your yoga practice with our specialized series focused on back health and emotional stability. Join us for classes designed to alleviate discomfort and promote well-being. Enrollment is open for various sessions, including a Shoulderstand Clinic and Pranayama series. Don’t miss our upcoming Summer Gather for an immersive yoga experience.

https://conta.cc/4iyuRPv

Email from AHA Yoga Schedule Updates and Series MAY FLOWERS - SERIES & MORE Back Care Basics Mondays 5/5-5/19th 10:00-11:15 AM Online or In Studio May! It's Gardening Season! Learn how yoga practice

03/31/2025

As we welcome spring in New England, it's a perfect time to embrace the revitalizing power of yoga. Our classes offer diverse movements that rejuvenate the body and mind. Join us for our upcoming workshops such as the "Insights from India" and our Beginner Series starting April 15. Let’s break through the stiffness and bring light into our practice.

https://conta.cc/4lfM1nK

Email from AHA Yoga India Workshop NEW DATE- now with Online option "Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life." - BKS

01/20/2025

In February I am heading out for my annual month-long study at the Iyengar Institute in India to deepen my yoga teaching and practice. This immersion will provide invaluable insights that I look forward to sharing with my students upon my return in March. Classes continue through January 29th, and all current passes will be extended. Join our new beginner series starting March 4th and a special workshop on March 29th for Insights from India and teachings from the Source.

https://conta.cc/4amaYJ7

Email from AHA Yoga Home Practice Sequences, March Beginner Series & More "....I practice watching and capturing new feelings that arise from my sadhana [practice] and use them as a platform for furth

01/04/2025

Join us for a 4-Week Beginner series starting January 7th! Jumpstart your new year, illuminate, inspire, ignite! Learn more at www.ahayoga.com or sign up at link below:
https://ahayoga.punchpass.com/series/38503

12/13/2024

As we honor BKS Iyengar and his contributions to yoga, we invite you to join us for a unique event celebrating his legacy and the 50th Anniversary of the Iyengar Institute in India. Our community thrives on the principles of learning, healing, and friendship that Iyengar embodied. Don't miss out on our new programs launching in 2026, designed to deepen your practice and understanding of yoga philosophy. Enroll today and become part of our vibrant community.

https://conta.cc/41zVxL2

Email from AHA Yoga 2026 In-Depth Studies Apply today! "The hardness of a diamond is part of its usefulness, but its true value is in the light that shines through it." ~ BKS Iyengar   Dear Yoga Commu

12/07/2024

Today we remember Geetaji with gratitude on her birth anniversary 🙏🧡

"Indeed, knowledge has a beginning but no end. Our progress depends entirely on our inner strength and tenacity, we must not lose heart even if our progress is slow.”

Geeta Iyengar: Yoga - A Gem for Women

11/23/2024

This Thanksgiving, we express our gratitude to the AHA Yoga community. Enjoy a holiday break from classes Wednesday through Friday, and don't miss our upcoming events including a WATCH Party and Livestream class on December 14th! Explore our In-depth Studies Program starting January 2025 to deepen your practice. Join us in celebrating the gift of yoga.

https://conta.cc/3AI21MU

Email from AHA Yoga In-Depth Studies Program Apply Today "If the only prayer you said was ‘thank you,’ that would be enough." ~ Meister Eckhart   Dear Yoga Community, Happy Thanksgiving! With gratitud

11/13/2024

"As we transition into the winter season, it's important to focus on self-care and well-being. Join us for our Yoga for Better Sleep workshop this Saturday, November 16th, where you'll learn calming practices and poses designed to enhance your rest. This is just one of our many offerings aimed at fostering community and personal growth in the practice of Iyengar Yoga. Don't miss our upcoming In-Depth Studies program starting in January 2025, perfect for those looking to deepen their yoga journey. "

Email from AHA Yoga NEW - In-Depth Studies, Upcoming Classes & Events "The yoga pose is not the goal. Becoming flexible or standing on your hands is not the goal. The goal is to create space where you