Backpacking can be a beautiful and profound experience. We don't always know what is around the corner that will challenge us. It is wise that we prepare ourselves the best we can for the journey. Are you reflective? Do you ever pay attention to your breath? Your very life is dependent on your breath. Your breath carries a direct connection to your life force. It animates you from conception to de
ath. You leave your shell behind when you take your last breath. This life force is never injured or broken in your life time. You are breathing, your life force is whole and at work with in you!!! You also have your story. This story is held in your body, your muscle memory, your memory. I think of the body as the vehicle that travels the terrain of life; similar to a backpacker. Your body is the pack. While you carry your tools and wisdom from the realm of the profound with in your breath and life force; you carry the story of your life in the back pack; your body, your DNA, your family and cultural history. This can seriously weight you down and influence the practical ways that you interact with life every day. We have been taught to identify ourselves with our story and not our life force. We worry about the practical and ignore the profound. Both are important. We never really know for sure what the terrain of life will throw at us. Just as a back packer doesn’t not always know what is around the bend. As you become familiar with your in**ed wisdom, and understand how the spirit of life wants to support you, you realize you have everything you need to travel the terrain. You may not know that when we meet for the first time, but I do. My job is to help you dump the stuff from your pack, clear your muscle memory, erase and rewrite the story you carry. As you let go of your story, your emotional attachments, habits and patterns that you think define you; you lighten your load and you automatically begin to enjoy the beauty of the terrain. You automatically begin to interact in very practical ways that support you every day. It is my pleasure and privilege to assist in this process.