Watts Physical Therapy and Pilates

02/02/2026

Exercises can be modified to be made less or more challenging depending on the client. Here we were able to free the hands and perform a standing leg sequence, working on all the Principles of Pilates.

01/26/2026

01/15/2026

As your partner in wellness, I provide each client with a tailored Home Exercise Program, crucial for building on treatment successes and promoting long-term growth. My goal is to empower you with the knowledge to prevent setbacks, maximize your potential, and enjoy life. #

01/24/2025

It is always lovely to receive messages from clients the morning after their Pilates session. ,

01/14/2025

Had a great time watching Major League Table Tennis in Pleasanton this weekend. What a fast game compared to the table tennis I know and love. Major League Table tennis definately has a new couple of fans. Looking forward to you visiting the Bay Area again.

01/06/2025

Always wanted to try Reformer Pilates?
We are offering 2 new beginner classes for the start of 2025. We have a maximum of 5 in class, taught by a Physical Therapist. Get taught by a movement specialist in a small group setting, and experience the benefits for yourself.
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01/02/2025

Happy New Year from the ski slopes in Tahoe. Here’s to a 2025 full of good health, lots of movement and of course Pilates.

12/19/2024

Thank you so much for the enthusiasm and generosity shown by my clients in support of my Blessings Tree for Shepherds Gate in Livermore. All items have been safely delivered, and will bring joy and happiness, along with much needed items to residents at the shelter during the holidays.

11/27/2024

I have the yoga room all to myself every morning so far!! Lots of Pilates mat work going on!

11/25/2024

Every day is Pilates day, especially when on vacation.

11/13/2024

Thank you to everyone who has taken gift tags from The Blessing Tree already. Watts PT and Pilates is excited to support Shepherd’s Gate in Livermore, with gifts for their residents this giving season. Please drop off your unwrapped presents by Friday December 13th.

10/18/2024

5 Spots Available.
An Opportunity not to be missed.
Join a FREE Introduction to Pilates Reformer Class Monday October 21st at 9am.
This is a Beginner Class to introduce you to the reformer and start to discover all its benefits.
Sign Up is required. NO Walk Ins.

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