Tias California Healthy Foodie Family

10/22/2025

My Diwali in California! From first Diwali mela in Dublin to evening celebration, the day was full of laughter, lights and that cozy festive warmth I grew up with 💚. I even made my favorite sugar-free moong dal barfi- it turned out so devine and guilt free! This vlog is close to my heart - a slice of home, thousands of miles away 💐.
Full video link in bio

10/22/2025

My Diwali in California ✨ | Festival Vlog + Healthy Moong Dal Barfi (Sugar-Free)

This Diwali felt truly special 💛 — from our first Diwali Mela in Dublin to decorating with diyas, creating colorful rangoli, and making a wholesome, Sugar free Moong Dal Barfi that filled the kitchen with festive aroma.
But what happened next? 🪔
Watch the full vlog on YouTube to see how we celebrated Diwali this year — with love, laughter, and a little taste of home in California. 🌸

🎥 Watch here →

My Diwali in California 🎇 | Festival Vlog + Healthy Barfi Recipe (No Sugar!)Join me as I celebrate Diwali in California — from rangoli, lights and fireworks...

10/05/2025

Maa Came Home! ❤️ The Most Special DURGA PUJA VLOG is LIVE!

After 11 years, our Maa is here in California, and we are showing you the best of Probase Puja! We covered SIX incredible Bay Area Pujas, including Agomoni, Sanskriti, Baybashi, Prothoma, Aparajita, and Saha Bari. Inside the video: Ashtami Bhog Prep with Maa, the powerful Dhunuchi Naach, and our viral Sugar-Free Bijoya Sweets! You have to see the Sindoor Khela finale! 😭 Full Video
Link: https://youtu.be/V01cqdY1xAY

🌟 DURGA PUJA 2025 in California:Probase Durga Puja with Maa, Bhog Prep, Bijoya Sweets, Dhunuchi Naach!Jai Maa Durga! This was truly the most special Durga P...

10/01/2025

New Video Alert! ✨
If you’re looking for a healthy, protein-packed breakfast that’s super easy and delicious, I just uploaded a recipe you’ll love! 🥙💪

👉 Watch here: https://youtu.be/gySps-4Oljo

💡 It’s only 3 ingredients, gluten-free, and perfect for weight loss. Try it this week and tell me what you added as your twist!

Ready for a game-changing breakfast? Learn how to make an easy, 3-ingredient high-protein breakfast wrap that's perfect for weight loss and busy mornings. Th...

09/24/2025

Craving rich, flavorful biryani but want a healthy, vegan option? 🌱

My Jackfruit/Kathal Biryani tastes so much like meat, my son actually thought it was 'Texas Mutton'! Get the full recipe and story.

Video Link: https://youtu.be/uOhoN7xqofo?si=i3Oixhy5FWRFvK4A

🌟 Welcome to Tias@California! 🌴 Hey everyone! Welcome back to Tias@California. In this video, I'm sharing our family's secret recipe for Jackfruit Biryani,...

09/17/2025

Hey everyone! Our Friday took a completely unexpected turn! We started the day by making a healthy chocolate dessert and visiting the beautiful Ramakrishna Mission in SFO, but the biggest surprise came at night when we pulled off a secret movie date while our son was in the same theater. 😂

Have you ever done something like this for your kids? Let me know in the comments! 👇

Check out the full story here:

🌟 Welcome to Tias@California! Hey everyone! Come along for our "Friday of Firsts" in San Francisco! What started with a beautiful mantra from India about go...

09/12/2025

’m so excited to share this! ✨ My Glowing Skin Secret: Spicy Beetroot & Orange Salad video is LIVE now!
This recipe is my absolute go-to for a natural glow, amazing energy, and just feeling good from the inside out. I can’t wait for you to try it and get your glow on!
https://youtu.be/OFx0dkuTDAY

09/07/2025

A simple but very SPECIAL Saturday!

09/05/2025

Getting ready for festival season? ✨ You'll love this! I'm sharing my favorite salad recipe for getting that "glowy, glass skin" look. Your skin needs nourishment from the inside to truly shine, and this recipe is a much cheaper and longer-lasting solution than getting a facial at a salon. Want to try it now? You can thank me later! 😉
Watch the full video here:

🌟 Welcome to Tias@California! 🌴Hi, I'm Tias 💚—a Certified Health Coach passionate about sharing healthy recipes that taste absolutely delicious! Whether y...

08/24/2025

Ganapati Bappa Morya! 🙏 Want to make the perfect modak for Bappa but short on time? I've got you! My new video shows you how to make delicious, no refined sugar Mango Modaks in just 10 minutes! Tap the link to watch!

https://youtu.be/gbOfOqneKmI

🌟 Ganapati Bappa Morya!✨10-Minute Mango Paneer Modak | Easy & Healthy Ganesh Chaturthi Recipe (No Refined Sugar) Celebrate Ganesh Chaturthi with this incred...

08/22/2025

What is the best high-protein, high fiber breakfast for weight loss? The answer might surprise you. This game-changing recipe uses a combination of ingredients you won't guess.

Watch now to learn the secret:

🌟 Welcome to Tias@California! 🌴Hi, I'm Tias 💚—a Certified Health Coach passionate about sharing healthy recipes that taste absolutely delicious! Whether y...