Tias California Healthy Foodie Family

08/24/2025

Ganapati Bappa Morya! 🙏 Want to make the perfect modak for Bappa but short on time? I've got you! My new video shows you how to make delicious, no refined sugar Mango Modaks in just 10 minutes! Tap the link to watch!

https://youtu.be/gbOfOqneKmI

🌟 Ganapati Bappa Morya!✨10-Minute Mango Paneer Modak | Easy & Healthy Ganesh Chaturthi Recipe (No Refined Sugar) Celebrate Ganesh Chaturthi with this incred...

08/22/2025

What is the best high-protein, high fiber breakfast for weight loss? The answer might surprise you. This game-changing recipe uses a combination of ingredients you won't guess.

Watch now to learn the secret:

🌟 Welcome to Tias@California! 🌴Hi, I'm Tias 💚—a Certified Health Coach passionate about sharing healthy recipes that taste absolutely delicious! Whether y...

08/19/2025

Have you ever eaten a high protein, delicious and Healthy Indian Chaat? The secret is....

08/14/2025

🎉 NEW VIDEO ALERT! 🎉

Craving a healthy & delicious family meal? Our new video is LIVE! We're making mouthwatering Healthy Mexican Wraps with both juicy chicken and hearty veggie (kidney bean!) options that my whole family absolutely loves. Inspired by our recent trip and perfect for a weeknight dinner. 🌯😋

👉 Watch the full video here: https://youtu.be/aKjsuBNbcwk

In this video, you'll find:

Easy & flavorful Chicken and Veggie Fajita recipes

A healthy swap for Mexican rice using quinoa

Quick & fresh Guacamole and Salsa

A special healthy tortilla swap for my Indian viewers!

Don't forget to grab the FREE recipe guide in the video description!

Healthy Mexican Wraps My Family Loves 🌯 | Easy Chicken & Veggie RecipeCraving Mexican food? In this video, I'm showing you how to make the healthy Mexican w...

08/08/2025

Spice & smiles in Old Town 🌮❤️ Watch our moms try authentic Mexican food for the very first time!

Moms try Authentic Mexican Food FIRST TIME 🌮😂 ! Our Second Day Adventures in Old Town San Diego. 🌮😂Hello friends! Welcome back to tias@california! I hope...

08/05/2025

The day has finally arrived! We took on our longest drive yet—405 miles with the whole family to find out if Oceanside is truly California's "Mini Hawaii"! 🏝️
From overflowing luggage to an unforgettable sunset with our moms, this trip was filled with so much love and adventure. It's live now, and we can't wait to share every moment with you!
Click the link below to watch the full road trip vlog! 👇
https://youtu.be/YUGgWcoxTso

Our longest 405 Miles drive to CA's mini Hawaii with Moms ❤️! Our Family Trip to Oceanside,CA..Our grand California coastal escape is finally here! Join our ...

07/31/2025

My Mom said you CAN'T BUY THIS! 🤔 Wait till you see her reaction to my secret healthy banana bread (no sugar, oil, refined flour!). Click the link below to watch the full video and get the free recipe guide.

🌟 Welcome to Tias@California! 🌴Hi, I'm Tias 💚—a Certified Health Coach passionate about sharing healthy recipes that taste absolutely delicious!Our Mom sa...

07/26/2025

Hi friends! 👋 Our new video is LIVE! Come along with us on a sweet trip to San Francisco with our moms, and then learn how to make Maa's super special Vegetarian Egg Curry! It's a pure veg, no onion/garlic delight with a secret gravy that tastes just like a Bengali wedding feast! 😉
Watch it here: https://youtu.be/pwClrZfe2eo

07/22/2025

Our hearts are overflowing! ❤️ We just had the most incredible day taking our moms on their FIRST California Beach Trip in the USA! Their reactions to the vast ocean, the surprise Santa Cruz Beach Train, and even seals on the wharf were absolutely priceless. We shared a simple home-cooked picnic, and little Eden had the best time with his grandmas. It truly felt like a dream! ✨
Click the link to witness all the joy and heartwarming moments!

Join us for a heartwarming family vlog as our beloved moms experience their first time in the USA with a memorable California beach trip! Watch their pricele...

07/16/2025

Have you ever seen pure joy on someone's face experiencing something for the very first time? ❤️ My new video captures exactly that! My wonderful moms visited the USA, and we packed in so many "firsts" – from incredible 4th of July fireworks to their honest reactions trying my special Chila breakfast. We even had a surprising moment with an automatic garbage truck! 😉

Come join us on this heartwarming journey of discovery and family fun.

Watch their amazing reactions here:

Get ready for an adventure of a lifetime! In this video, my incredible moms embark on their FIRST EVER American journey, and trust me, it's packed with unfor...

07/14/2025

Tired of doing everything “right” and still not feeling like yourself?
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In our journey together, you’ll get:
✔️ A personalized hormone-balancing food plan
✔️ Gut-healing support with real food + natural probiotics
✔️ Weekly check-ins + WhatsApp accountability
✔️ Tools to manage stress, energy, cravings & more

July Bonus → Book a FREE 20-min call and get my 7-Day Hormone Reset Meal Guide as a gift!

DM me “Ready” and I’ll send you the details.
Let’s rebuild your energy and balance — from the inside out.

"Nourish to flourish — your body is listening to everything you do."