Carisa Holmes - Creative Conscious Living

03/14/2026

Our emotions, mental habits, and stress response have a strong impact on our vocal quality. Everywhere you look, it seems there is another reason to feel stressed about something. If you sing or speak for a living or for fun, it can be difficult to navigate these aspects of humanity and also be clear enough to share your voice.
here are a few tips on how to navigate your human stuff:

Your voice is more than a sound instrument—it’s an expression of your emotional state, mental patterns, and energetic flow ✨🎶For singers and speakers, what ...

02/13/2026

This live vocal performance is a gentle reminder of the power of pausing, breathing, and staying present—especially in moments when life feels overwhelming and we think we can’t go on. 🌬️💛

This song is about allowing the breath to carry us through difficult moments, helping us soften instead of pushing, and finding strength in stillness rather than force. It’s an offering of encouragement for anyone moving through grief, burnout, anxiety, or transition.

For singers and speakers, this performance also demonstrates how breath, emotional presence, and vocal technique work together to create an authentic, resonant sound.

It also demonstrates that technical perfection is not required to create something beautiful.

An original song by Bonardi & Holmes (Carisa Holmes and Tony Bonardi) featuring Steve Perakis on strings.

An original song by Bonardi & Holmes (Carisa Holmes and Tony Bonardi)A song for challenging times, One More Breath is encouraging music that invites us all t...

02/06/2026

Are you a singer, podcaster, teacher, or public speaker? This masterclass is for you!

I’ve spent decades working in wellness and the performing arts, and I’m sharing all my secrets so YOU can succeed.

Your voice is not just an instrument that makes sounds—it’s part of your body, your nervous system, and your self-expression that is sensitive to changes in ...

10/24/2025

Thank you to Carisa Holmes for leading us in such an inspiring event Friday evening at the studio. She led us in a workshop, Stepping into Joy: A Movement & Music Play-shop. We had such a fun time moving around the room, having full permission to feel the joy and dance! Carisa invited us to embrace the elements: Earth, Water, Fire, Air as we danced to the sound of her voice, pre-recorded music, and also enjoyed while she played the flute and drummed during some songs. What an empowering and joyful experience! Thank you to Carisa and my fellow brave, dancing souls.

This was a free offering as part of "The Community Nest" to spread more connection, community and creativity in the world.

To learn about Carisa's next offering at Balancing Owl or more about The Community Nest and our other efforts, go to balancingowlyoga.com.

09/10/2025

If you're ready for deep relaxation and a clearer connection with your inner wisdom, join me for Lotus Power at Tranquility Salt Cave!

09/02/2025

The ticket link for my upcoming Lotus Power event is live! If you have never been to the cave, you are in for a real treat. I will be sharing a guided meditation with live music, as well as a light language transmission and channeled messages for the group.

Schedule your appointment online TRANQUILITY SALT CAVE

05/01/2025

Big thanks to Tranquility Salt Cave and all who attended the Lotus Power event last night!

I will be offering Lotus Power once a month at the cave, so please stay tuned for dates and times.

09/17/2024

Would you like to overcome stage fright or get over fear of public speaking so that you can truly shine?

In this webinar, you will discover:
- 3 common myths about what helps stage fright but can actually make it worse!
- Why you need an approach that works with your BODY - not just your brain - in order to get over stage fright.
- An easy, DIY technique you can use starting NOW to get over stage fright and fear of public speaking.

Would you like to overcome stage fright or get over fear of public speaking so that you can truly shine?In this webinar, you will discover:- 3 common myths a...

09/07/2024

Start overcoming your stage fright or fear of public speaking TODAY for FREE! Join my 5 day challenge here:

https://www.yourperfectsong.com/free-resources

08/28/2024

Are you ready to uplevel your speaking skills?

I'm thrilled to announce that I'll be one of the featured speakers at "The Art of Influence: The Ultimate Speaking Mastery Summit." I invite you to join me!

WHEN: Sept 3-6, 12-8 pm EST
Live each day on Zoom!
Click here to register for FREE https://artofinfluencesummit.com/register-page-4832?am_id=carisa8638

What will you learn at this summit? Here is a sneak peek:
- How to Leverage Podcasting to Grow Your Business with Erik K. Johnson
- From Anxious to Assume: Mastering Mental Fitness for Lasting Confidence by Karen Bonnett-Natraj
- Creating Confidence & Connection Onstage Workshop with Diann Alexander
- How to Make 10K from Any Stage with Erin Loman Jeck

And, I will be sharing my training, From Nervous to Nailed It: Overcome Stage Fright with EFT!

PLUS a very special extended session with summit host, Janelle Anderson: Host Your Own Virtual Events to Boost Profits, Visibility, and Client Attraction!

https://artofinfluencesummit.com/register-page-4832?am_id=carisa8638

The Ultimate Speaking Mastery Summit