The Well Studio

The Well Studio Boutique fitness studio serving up yoga + strength to transform your body, mind, and spirit for wellness and longevity!

We are the community for those seeking inspiration, education and motivation on their wellness journey. Longevity is the goal and we are here to help you live your best life. Beyond our yoga and group fitness studio, training programs and fitness equipment, our in-house collective includes an infrared sauna, massage, fascial stretch, nutrition coaching and Physical Therapy. Multiple membership options available along with individual and packs of session passes to provide flexibility for our community. Start with a 2 week, all-inclusive trial to feel for yourself what a truly supportive fitness community is like.

Looking to shake up your workout routine? Adding a reformer class to your schedule is a game-changer! Not only is it a f...
12/12/2025

Looking to shake up your workout routine? Adding a reformer class to your schedule is a game-changer! Not only is it a fantastic way to build strength and flexibility, but it also offers a refreshing change of pace. ✨

Whether you're a Pilates pro or a curious newbie, the reformer welcomes all.

UJAM is pure JOY. Come by Saturdays at 11:45a to try for yourself.
12/09/2025

UJAM is pure JOY. Come by Saturdays at 11:45a to try for yourself.

12/04/2025

Deck the halls and your soul with joy! As we step into the holiday season, let’s keep our spirits bright and our steps light.

Join us for a candlelit, flow to restore yoga class to celebrate the Winter Solstice. This is the marker of shorter nigh...
12/02/2025

Join us for a candlelit, flow to restore yoga class to celebrate the Winter Solstice. This is the marker of shorter nights and longer days - an opportunity to move into the light. We will move our bodies, explore what we are ready to shed and finish class with a healing soundbath.

All levels welcome. Led by Stacy M. and Teresa G.
Space is limited. Click the link in our bio to save your spot

That early morning treadmill grind 💪🏽Get your day off to a powerful start with ‘s killer routines
12/01/2025

That early morning treadmill grind 💪🏽

Get your day off to a powerful start with ‘s killer routines

Last chance to save! This is your final opportunity to take advantage of our exciting Black Friday sale. We're offering ...
11/30/2025

Last chance to save! This is your final opportunity to take advantage of our exciting Black Friday sale. We're offering incredible savings to help you stay committed to your fitness journey:

✨ $50 off Class 12-Packs: Take advantage of this limited-time offer and stock up on classes at a fantastic discount. Perfect for yourself or as a thoughtful gift for a loved one! (includes Yoga + Strength classes and Pilates Reformer classes. Use code: BLACKFRIDAY2025)

✨ 50% Off Your First Month with Well+ Membership: Thinking about converting to a Well+ membership? Now is the perfect time! Enjoy half off your first month and experience the full benefits of being a Well+ member. (Use code: UPGRADEME)

This exclusive sale is our way of saying thank you for being part of our community and to encourage you to continue reaching your wellness goals. Whether you're an existing member or looking to join us, these deals are perfect for everyone.

It's that time of year again! Our Black Friday Sale is designed to help you step up your wellness journey without breaki...
11/28/2025

It's that time of year again! Our Black Friday Sale is designed to help you step up your wellness journey without breaking the bank. This year, we're offering incredible savings to help you stay committed to your fitness journey :

✨ $50 off Class 12-Packs: Take advantage of this limited-time offer and stock up on classes at a fantastic discount. Perfect for yourself or as a thoughtful gift for a loved one! (includes Yoga + Strength classes and Pilates Reformer classes. Use code: BLACKFRIDAY2025)

✨ 50% Off Your First Month with Well+ Membership: Thinking about converting to a Well+ membership? Now is the perfect time! Enjoy half off your first month and experience the full benefits of being a Well+ member. (Use code: UPGRADEME)

The holidays can be both joyful and physiologically stressful—your body feels the strain of disrupted sleep, travel, and...
11/25/2025

The holidays can be both joyful and physiologically stressful—your body feels the strain of disrupted sleep, travel, and social intensity even when your mind is having fun. This blog breaks down why your nervous system works overtime during the festive season and offers simple, science-backed ways to stay grounded, balanced, and present through it all. .com

https://wellstudiodublin.com/how-is-holiday-stress-hurting-my-health-and-what-can-i-do-to-curb-it/

SummaryThe holidays can be both joyful and physiologically stressful—your body feels the strain of disrupted sleep, travel, and social intensity even when your mind is having fun. This blog breaks down why your nervous system works overtime during the festive season and offers simple, science-back...

Grateful for you. Grateful for each other. Grateful health, connection and movement.
11/25/2025

Grateful for you. Grateful for each other. Grateful health, connection and movement.

11/20/2025

A magical evening of yoga and music from . We can’t wait for the next one!

Some GREAT takes from our Member Appreciate Day event recently. So amazing to see our community and the relationships t...
11/18/2025

Some GREAT takes from our Member Appreciate Day event recently. So amazing to see our community and the relationships that have blossomed over Yoga+Pilates+Strength workouts! Yes, working out IS FUN!

This one day every year reminds us just how powerful community truly is. We are grateful for the opportunity to support each and every one of you!

Mark your calendars! This Black Friday, transform your workout experience with unbeatable deals on our classes and membe...
11/18/2025

Mark your calendars! This Black Friday, transform your workout experience with unbeatable deals on our classes and memberships. Stay tuned for exclusive offers that will have you reforming your fitness routine. 💪✨

Address

7151 Regional Street
Dublin, CA
94568

Opening Hours

Monday 7:30am - 8pm
Tuesday 7:30am - 8pm
Wednesday 7:30am - 8pm
Thursday 7:30am - 8pm
Friday 7:30am - 2:30pm
Saturday 7:30am - 1pm
Sunday 7:30am - 1pm

Telephone

+19259994320

Website

https://bit.ly/m/wellstudiodublin

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Find Your Tribe & Thrive!

Shapes Dublin is a Premier Women’s Only Health & Fitness Club located in Dublin, California. We are a community of women inspiring and motivating each other to be stronger together. We give back to our community through service and support in everything we do! Our members say our club feels like home, warm, inviting and safe! Above all our members get RESULTS!

Our fitness studio offers a full gym with weights and circuits, cardio equipment, elite functional and HIIT style training, personal 1:1 and small group training, nutrition consultations, over 30 weekly group fitness classes, a complimentary kids club, full locker room, and infrared sauna. We’ve tried to think of everything to make juggling your health and fitness convenient and effective for the busy woman!

Schedule a club tour today and come feel the Shapes difference! Can’t make it into our physical location and want access to our incredible team? Access our virtual club offerings and memberships; including live streaming classes, on-demand classes, webinars, 1:1 personal training and nutrition coaching.

Your whole wellness is our whole focus! We are here to help you live your best life possible.