Rehab Advantage

Rehab Advantage Rehab Advantage & Sports Medicine is a privately owned physical therapy and rehabilitation practice.

Welcome to Rehab Advantage & Sports Medicine where we have 2 locations 602 South Harris St, Sandersville, GA 31082 and 911 Hillcrest Pkwy, Dublin, GA 31021.

Fun Fact FridayHamstrings attach to the pelvis, so tightness can pull on your lower back. PTs provide stretches and stre...
01/16/2026

Fun Fact Friday

Hamstrings attach to the pelvis, so tightness can pull on your lower back. PTs provide stretches and strengthening exercises to relieve tension safely. Flexible hamstrings help maintain proper pelvic alignment and upright posture.

Read this story from Harold about his journey with physical therapy!
01/16/2026

Read this story from Harold about his journey with physical therapy!

Thursday ThoughtsPain is influenced by many factors including the nervous system, movement tolerance, and past experienc...
01/15/2026

Thursday Thoughts

Pain is influenced by many factors including the nervous system, movement tolerance, and past experiences, so it’s possible to have real pain even when scans look normal. A physical therapist can help guide you. Source: Clinical review, BMJ (Hartvigsen et al., 2018).

Let’s talk about something that affects many of us but often gets overlooked-chronic pain. 🤕Whether it’s from an old inj...
01/15/2026

Let’s talk about something that affects many of us but often gets overlooked-chronic pain. 🤕Whether it’s from an old injury, poor posture, or repetitive strain, dealing with constant discomfort in your day to day life can be incredibly frustrating.

If you’re nodding along, you’re not alone. We at Rehab Advantage know the struggle all too well. But here’s the thing: ignoring chronic pain won’t make it magically disappear. It’s essential to address it head-on and explore ways to find relief. Call us today to schedule your pain relief care plan. Your care plan is customized to you and your pain concerns. Call Dublin at 478-275-1800 or Sandersville at 478-521-6011 to schedule your appointment today for just $49!

💉No needles
🏥No surgery
💊No pills

Why it Works WednesdayWhen pain is present, your physical therapist observes how everyday movements affect symptoms. Adj...
01/14/2026

Why it Works Wednesday

When pain is present, your physical therapist observes how everyday movements affect symptoms. Adjusting how tasks are done may help some people move with less discomfort during recovery.
✅ Tip: Movement strategies are based on symptoms, not rigid rules.

01/13/2026

Shoulder pain can be confusing and frustrating. It might come on suddenly after lifting something heavy, or it may slowly build over months without a clear cause. When people search online or talk to friends, they often hear a mix of stories, advice, and warnings—many of which may not actually be ...

Motivational Monday
01/13/2026

Motivational Monday

Fun Fact FridayEach vertebra provides structure, flexibility, and protection for your spinal cord. PTs can show exercise...
01/09/2026

Fun Fact Friday

Each vertebra provides structure, flexibility, and protection for your spinal cord. PTs can show exercises to strengthen supporting muscles and reduce back pain. This unique architecture allows you to bend, twist, and stand upright with remarkable stability.

Thursday Therapy ThoughtsIt’s easy to assume that whatever shows up on an MRI must be the reason you hurt, but research ...
01/08/2026

Thursday Therapy Thoughts

It’s easy to assume that whatever shows up on an MRI must be the reason you hurt, but research shows many spine findings like disc bulges and degeneration are very common in people with no symptoms at all, which is why imaging works best when combined with your symptoms and a physical exam. A physical therapist can help guide you. Source: Systematic review, Spine journal (Brinjikji et al., 2015).

Why It Works WednesdayYour physical therapist looks at how joints, muscles, and everyday movements may be linked to neck...
01/07/2026

Why It Works Wednesday

Your physical therapist looks at how joints, muscles, and everyday movements may be linked to neck or back pain. This helps guide care based on your symptoms rather than assumptions or generic advice.
✅ Tip: Understanding what aggravates symptoms often helps guide better care.

Happy Birthday Holby and thank you for you continuous dedication to helping people live a pain free life!
01/07/2026

Happy Birthday Holby and thank you for you continuous dedication to helping people live a pain free life!

01/06/2026

Shoulder pain is one of the most common reasons people seek medical care and a leading cause of missed work and limitations in daily activity across the US. Research suggests that shoulder pain affects up to one in four adults at any given time, with lifetime prevalence estimates as high as one in t...

Address

911 Hillcrest Pkwy
Dublin, GA
31021

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 5pm
Friday 7am - 6pm

Telephone

+14782751800

Website

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