SCI-FIT (Spinal Cord Injury Functional Integrated Training)

08/08/2021

06/06/2021

Team building day with the entire crew.

05/18/2020

04/28/2020

Upper body exercises 3 rounds of 12-20 reps. Try this workout outside taking in the sunshine and fresh air. Brought to you by SCIFIT Dublin providing exercise therapy for those suffering from neurological disorders.

04/22/2020

Challenge yourself with sit to stands and squats. Happy hump day 🐫.

04/22/2020

Get outside and challenge yourself with step ups and knee ups.

04/19/2020

Get you Sunday workout in. Push ups brought to you by SCIFIT Dubin, CA
Home exercise therapy for spinal cord injuries, strokes and other neurological disorders.

04/08/2020

Resistance Band back extensions and crunches. SCIFIT providing home workouts for those suffering from a neurological disorder (spinal cord injuries, stroke, MS). We are located in Dublin, Sacramento and Fresno.

04/06/2020

Happy Monday! Posture work and lat pull down. We hope you are keeping up with your workouts.

04/03/2020

Seated Balance..stay active while staying home.

04/02/2020

Shoulder work time...I, Y, T

03/31/2020

Happy Monday! Bands and back get at it.

03/28/2020

Day 7...core and stability...

03/27/2020

Day 6 Cardio...get outside and push or walk for 1 mile. Add some sprints try to challenge yourself.

03/25/2020

Day 5 SCIFIT challenge...chin ups and bench press 💪

03/24/2020

Day 4 Core and Back...get your workout in

03/16/2020

Due to the shelter in place in Alameda county, we will be CLOSED UNTIL APRIL 7TH. Clients have received an email. Thank you for your understanding. Stay healthy, we will see you back in a few weeks.